The Jay Ferruggia Show

What does it mean to live a heroic life?   Does it take the skillset and killer instinct of a Marine on the front lines in war?   Or do you need the courage and mental toughness to overcome life's greatest challenges?   For Rudy Reyes, my guest in this episode, it was all this and more.   Rudy is a former Force Recon Marine, actor, motivational speaker and fitness expert. As a child he faced and o...

Lisa Bilyeu knows what it takes to evolve and transform your life. She has gone from film student, to house wife, to ultra-successful entrepreneur. She and her husband Tom co-founded and co-own Quest Nutrition, which has grown into a billion dollar company. They also created The Impact Theory blog and podcast as well as The Health Theory podcast. Lisa achieved this high level of success while batt...

You do not have to let your past define who you are today. In this episode of the Renegade Radio Podcast with Joseph Sheehey you'll learn how to use your past mistakes as stepping stones to an amazing new life.   Joseph is a mechanical engineer, top ranked Men's Physique competitor, online fitness coach and host of the Higher Health podcast. He is also the founder and owner of Cured Nutrition, a c...

John Wolf is Onnit's Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any day of the week.   If you want to learn training methods to help...

Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She's a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of "Lift to Get Lean". In this episode we discuss how to train to get jacked and how to eat to feel great. We talk about taking risks to succeed, building a...

Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods.     Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment and personal development in every way imaginable.  These expe...

My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more!   Adam is a former Battalion Chief for the third largest fire department in the U...

My guest in this episode is Talent Manager, TV Film Producer and Consultant, Barry Katz. Over the past 30 years no one has had a wider reach in comedy than Barry. He has represented and influenced the careers of some of the biggest names in the industry including Dave Chappelle, Dane Cook, Louis C.K., Tracy Morgan, Jay Mohr and Wanda Sykes, just to name a few. Barry started out as a standup comedi...

My guest in this episode of the #RenegadeRadioPodcast is Cavin Balaster. In 2011 Cavin sustained a severe traumatic brain injury after a two-story fall. He was initially comatose for 12 days and given less than 10% chance of ever regaining consciousness beyond a vegetative state. Once awake he suffered from severe complications including memory loss, brain fog, breathing problems and double vision...

"You gotta "eat right" and take supplements if you want to look great, feel better and have tons of energy."   Whether you're a fitness fanatic, or a health conscious weekend warrior, almost everyone has heard this advice at some point in their lives. But, what does it actually mean to eat right? Is there one diet that everyone should follow?   Are there supplements that actually work and aren't a...

Dr. Stephen Cabral is back, after the outpour of positive feedback on the first episode.  He's here to teach you how to make the most effective diet and lifestyle choices for YOUR unique body type.    If you want to look, feel and perform better than ever than don't miss this episode!    Show notes for this and every episode can be found at  www. JasonFerruggia.com   This episode is brought to you...

You have the ability to create the life you want. My guest, Mary Shores, is here to teach you how the thoughts you think, words you speak and actions you take shape the reality you live in today.   Mary is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your life. She has spent over a decade teaching people h...

Living one day at a time has never been so powerful. Aubrey Marcus is here to help revolutionize your life by turning one day of positive choices into a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body and spirit. Discover how to supercharge your energy, level up your immune system, decrease stress and enjoy mind-altering sex. From workouts to diets...

Why is it so difficult and expensive to get healthy food?  That's the question my guest in this episode, Gunnar Lovelace, asked himself as a child and it's the problem he's determined to solve as an adult.     Gunnar is the co-CEO of Thrive Market, an online wholesale buying club which offers the best natural and organic products on the market at 25-50% less than retail prices.  Having grown from...

The doc is in with your prescription for muscle.  For the first time in almost 2 years Dr. John Rusin is back on the #RenegadeRadioPodcast!  He's here to teach you how to get jacked and strong, while avoiding injuries, with joint-friendly, pain free training.    John is an internationally recognized strength coach, speaker and writer and he's one of the fitness industry's leading experts in pain-f...

Your excuses are no longer valid.    Noah Galloway has one arm and one leg. And he's competed in over 100 Tough Mudder and Spartan races, 5 and 10k's, competed in fitness competitions, and took 3 rd  place on "Dancing with The Stars."   Noah is a veteran of the 101 st  Airborne Division of the United States Army.  He's also a fitness expert, motivational speaker, and best-selling author of "Living...

Stop wasting your money on worthless supplements that are only wrecking your health.  Before you spend another dime at the local "health food" store, or click "Add to Cart" on a supplement website, listen to this episode of the #RenegadeRadioPodcast with Dr. Anthony Gustin.    Dr. Gustin is a Functional Medicine and Sports Rehab clinician.  He tried using supplements in the treatment of his elite...

Would you like to become smarter, live a more productive life and be a happier, more fulfilled person?  Wanna know how to avoid the typical cognitive issues associated with getting older so you can be a high performer for life?  To improve the health and performance of your brain don't miss this episode of the #RenegadeRadioPodcast with Max Lugavere.     Max is a filmmaker, TV Personality, science...

My guest on this episode of the #RenegadeRadioPodcast is the current WWE Smackdown Live Women's Champion, Charlotte Flair.  Her father is legendary WWE Hall of Famer, "The Nature Boy" Ric Flair, considered by most as the greatest pro wrestler of all time.     As a kid Charlotte was a multi sport athlete.  She developed the competitive drive, work ethic and champions mindset that she displays in an...

Are you living life to its fullest potential or allowing your past mistakes, failures and setbacks to define you?  If you want to stop being a victim of circumstance and start being the leader of change in your life you don't want to miss the all new #RenegadeRadioPodcast with Christmas Abbott.    Christmas is an entrepreneur, online fitness coach, former CrossFit Games Competitor, Olympic Weightl...

This episode of the #RenegadeRadioPodcast features my good friend, multi-talented singer, songwriter, host, television personality, producer and performer, Lilian Garcia. She first captured the hearts of millions as a WWE announcer and singer, best known for hosting the #1 rated television show, Monday Night Raw. She was the first person to sing the National Anthem in a public venue (and on TV in...

Would you like to know how to dominate your mornings and have undying energy all day long? This episode of the #RenegadeRadioPodcast takes us through a day in the life of biohacker, and life optimizer, Ben Greenfield.   Ben is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller "Beyond Training: Mastering Endurance, Health and Life."  Be...

In this episode of the #RenegadeRadioPodcast we explore how to do better and be better with Ryan Munsey of The Better Human Project. Ryan is a high performance consultant helping athletes and entrepreneurs optimize their mind and body so they can make a bigger impact on the world. He shares inspiring stories of people from all walks of life and provides you with tools you need to become better. He...

In this episode I speak with Dr. Zach Bush. He is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr. Bush and his colleagues have delivered offers profound new insights into human health and longevity. This episode is all about gut health and your microbio...

Steve Olsher is America's Reinvention Expert and has taught thousands how to NICHETIZE!™ (nitch a tize) by identifying and monetizing their WHAT — that is, the ONE thing they were born to do. In this episode he discusses finding out what you want vs. what you need, being the critic vs. receiving criticism, and gives actionable tips on blocking out time and public speaking. Get ready to create a li...