Seth J. Gillihan, PhD
Seth J. Gillihan, PhD – Think Act Be
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
Author
Seth J. Gillihan, PhD
Category
Podcast website
Latest episode
Dec 17, 2024
Where to listen?
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Episodes
Ep. 164: Shane Claiborne — What Does It Really Mean to Follow Jesus?
09.02.2022
48:47
Ep. 163: Janine Kwoh — How to Offer Yourself the Freedom to Grieve
02.02.2022
46:48
Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal
26.01.2022
43:44
Ep. 161: Dr. Jennifer Reid — How to Get the Best Sleep
12.01.2022
49:54
Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App
05.01.2022
49:49
Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath?
22.12.2021
51:19
Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden
15.12.2021
56:45
Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know
08.12.2021
47:13
Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective
01.12.2021
49:42
Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism
17.11.2021
44:32
Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation
03.11.2021
49:12
Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from “What If?” to “Why Not?”
27.10.2021
55:54
Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity
13.10.2021
1:15:41
Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now
06.10.2021
1:05:46
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive
29.09.2021
53:48
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood
22.09.2021
1:03:24
Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn’t Fit the Stereotypes
15.09.2021
48:29
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain?
08.09.2021
59:53
Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection
01.09.2021
56:16
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms
25.08.2021
57:20
Ep. 144: Dr. Regine Galanti — Empowering Kids to Overcome Anxiety Through the Skills of CBT
11.08.2021
43:36
Ep. 143: Dr. Judith Ruskay Rabinor — How to Make Peace with Our Mothers
28.07.2021
49:36
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse
21.07.2021
49:56
Ep. 141: Dr. Katherine Dahlsgaard — How to Help Kids Overcome Extremely Picky Eating
07.07.2021
1:00:00
Ep. 140: Dr. Jill Bolte Taylor — How to Shape Your Life Through a Better Understanding of the Brain
30.06.2021
46:57
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