Seth J. Gillihan, PhD
Seth J. Gillihan, PhD – Think Act Be
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
Author
Seth J. Gillihan, PhD
Category
Podcast website
Latest episode
Dec 17, 2024
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Ep. 240: Why I Decided to Pause the Podcast
17.12.2024
7:34
Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person
20.11.2024
47:43
Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age
09.10.2024
44:19
Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete
25.09.2024
43:01
Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
11.09.2024
27:12
Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
21.08.2024
36:48
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
07.08.2024
46:48
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You’re Anxious
24.07.2024
51:33
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
10.07.2024
34:03
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
26.06.2024
41:56
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
12.06.2024
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
29.05.2024
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
15.05.2024
52:49
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
01.05.2024
38:12
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
17.04.2024
46:23
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
03.04.2024
55:35
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
20.03.2024
55:55
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
13.03.2024
38:22
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Cannot Offer
06.03.2024
55:01
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
28.02.2024
56:43
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most out of Psychotherapy
14.02.2024
41:54
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
07.02.2024
44:25
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
31.01.2024
35:51
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
24.01.2024
47:59
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
17.01.2024
40:22
Similar podcasts
Tranquil Sleep Waves
Kevin & Elrod
Health · EN · 8313 episodes
Helps Sleep
aileen
Health · EN · 6197 episodes
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Health · EN · 5974 episodes
Dr. Howard Smith Reports
Howard G. Smith MD, AM
Health · EN · 5297 episodes
Sleep Triggers
A small anchor
Health · EN · 4133 episodes
Hypnosis and relaxation ｜Sound therapy
F7
Health · EN · 3987 episodes
Health & Living
BFM Media
Health · EN · 3816 episodes
The Daily Swole
Swolenormous
Health · EN · 3013 episodes
Listen to the Seth J. Gillihan, PhD – Think Act Be podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
