RX'D Radio

Social media has made it easy for anyone to claim that they're strength coaches or business owners or whatever title they can think of that they are not qualified for. While some people spend years of study and practice before they would even promote themselves like that, more and more people are spreading wrong information online that could potentially lead to injury. In today's episode of RX'D R...

In this new episode of RX'D Radio, Shallow takes a backseat, and Jiunta is back on the show to help you attain your fitness goals. He's here to answer some of your questions and concerns, focusing on the prevention of injury, weightlifting and, of course, steak. Make sure to tune in for some insight into some new Pre-Script programming content in the works! For more detailed tips and advice, subsc...

Progressive overload is a fundamental fitness principle. To build strength and mass, you need to gradually increase the intensity, frequency, or volume of your routine. The same principle applies when facing adversity and going through hard times.  In this episode, we are joined by William Elliott and Killian Hamilton. William talks about dealing with a genetic cardiovascular disease since childho...

To be a competitive athlete, choosing your weightlifting coach is critical. You would like to improve your strength and conditioning and learn the proper lifting techniques from a skilled coach who fully understands the athletic experience. A good coach is someone who has a competitive experience and a genuine understanding of weightlifting training programming.  In today's episode of RX'D Radio,...

This episode of Pre-Script was brought to you buy @threepeicepapi PS-L1 Open Registration for January's class goes live on December 16th! Head over to www.pre-script.com  to get your name on the email list to be the first notified when the course goes live.  This sixteen-week course covers an in-depth curriculum centered around movement assessment, preparation, integration, and execution. Diving d...

This episode is brought to you by www.pre-script.com for the best exercise programming avabilabe, go to pre-script and join the team today.  From warm-up to working set's Pre-Script has you covered.  In this very special episode of RX'D RADIO, we had the pleasure of getting highjacked by our very close friends, Dr. Stefi Cohen, Hayden Bowe, and Francesco Catalano. The brains behind Hybrid Performa...

This episode of RX'D RADIO is brought to you by www. Pre-Script.com , For the most complete exercise programming for Powerlifting, Hypertrophy, and Olympic Lifting head over to Pre-Script and join the team. He's back! Ian Kaplan, the smartest you've never heard of, which should be a household name by now, joins us to talk about successful habits in pursuing knowledge and deciphering fact from fict...

This episode of RX'D RADIO is brought to you by www.pre-script.com , head over there now to sign up today for the most cerebral programming available in the realm of Powerlifting, Olympic Weightlifting, and Hypertrophy style programming.  Today we are joined by international Elite Powerlifter, Joe Sullivan. Joe has become a figurehead in the sport and outspoken member of the community.  Irreverant...

This episode of RX'D RADIO is brought to you by Pre-Script Level 1 Coaching Certification Courses. This course is now up for next semester pre-sale HERE. In this episode, we are joined by Darian Bates, Course Director and Coach as she shares her personal experience through battling eating disorders. The science behind failing interventions and a step-by-step process to help people who battle these...

This episode of RX'D RADIO is brought to you by Pre-Script Level 1 Coaching Certification Courses. This course is now up for next semester pre-sale HERE. This sixteen-week course brings a level of depth and detail that is unrivaled in any other program. A challenging course that will undoubtedly add value to your business as a trainer, strength coach or clinician. As we teach the most fundamental...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . This is an extremely special episode of RX'D RADIO, Ian Kaplan is one of the sharpest min...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . We could not be more grateful to have this weeks guest, Joe Defranco on RX'D RADIO this w...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this very special episode of RX'D RADIO, Jordan sits down with Dr. Pat Davidson. Pat i...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this very special episode of RX'D RADIO, Jordan sits down with Sydney based Physique C...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this episode of RX'D Radio, Jordan sits down with Powerlifter and Founder of MetriLife...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this episode, RX'D Radio Jordan sits down with Boxing great Tony Jefferies. Tony is an...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this episode RX'D Radio Jordan sits down with Luke Tulloch, Luke is quickly becoming a...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this episode RX'D Radio Jordan sits down with Kyle Traynor, Kyle is the owner of Elite...

This episode of RX'D RADIO is brought to you by  www.pre-script.com,  Pre- script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to  www.pre-script.com  . In this episode RX'D Radio, Jordan talks with  Stefi Cohen, Stefi is one of the rarest fo...

  This episode of RX'D RADIO is brought to you by www.pre-script.com  . Pre-Script is an online fitness and performance company that specializes in exercise programming intended to mitigate, rehabilitate and pre-habilitate poor functional movement patterns. With the goal-centered around improving Mobility, Stability, and Strength.  In this episode of RX'D RADIO, Jordan sits down with Writer, Coach...

This episode of RX'D RADIO is brought to you by www.pre-script.com , Pre-Script offers cerebral exercise programming for athletes of all disciplines, centered around our core tenants of mobility-stability-strength. Powerlifting, Olympic Weightlifting and Hypertrophy style programming available under one membership. In this very special episode of RX'D RADIO, Jordan sits down with great friend and...

This episode of RX'D RADIO is brought to you by www.pre-script.com for the most intuitive coaching in bodybuilding, Olympic weight lifting and powerlifting head over to pre-script.com  In this episode, Jordan sits down with good friend, strength and conditioning coach, and entrepreneur Paul Oneid. Paul is one of the most sought after coaches in strength sports with an extensive background in stren...

This episode of RX'D RADIO is brought to you by www.pre-script.com,  for complete exercise programming for Power Lifting, Olympic Weight Lifting and Bodybuilding be sure to check out Pre-Script.com. THEY'RE BACK. Jordan and Jordan, reunited again and talking about change, growth and getting punched in the face. The changes that come through struggle and hard times. Also, their experience with soci...

This episode of RX'D RADIO is brought to you by www.pre-script.com . For the most complete exercise programs be sure to check out Pre-Script for Hypertrophy, Olympic Weightlifting and Powerlifting programs. In this episode of RX'D RADIO Jordan sits down with Marcus Leoni, Powerlifter and Real Estate Entrepreneur. Marcus is a sleeping giant in the powerlifting world, with a 2050lbs total at 289lbs....

This episode of RX'D RADIO is brought to you by www.pre-script.com For the most complete exercise programming head on over to Pre-Script and join the team. With integrative, video-guided corrective exercises build into every workout, along with our easy to use app, your pre-script coaches oversee your entire workout from start to finish. Whether you're into Powerlifting, Olympic Weightlifting or H...