Pre-Script.com
RX'D Radio
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @t...
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Pre-Script.com
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Podcast website
Latest episode
Jul 8, 2026
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Episodes
E130: Steroids, Cheating And The Fight Against Human Nature 27.05.2019 43:04
This episode of RX'D RADIO is brought to you by www.pre-script.com, Pre-script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to www.pre-script.com . In this episode Jordan and Jordan breakdown the prevalence and motivations behind cheating i...
E129: Cory Schlesinger : Strength From Struggle- Words Of Wisdom From The Modern Day Legend Of Strength And Conditioning 27.05.2019 1:43:03
This episode of RX'D RADIO is brought to you by www.pre-script.com Pre-Script offers to most unique exercise programming available. Each workout comes with guided warm-ups to progress mobility and stability to build towards the ultimate goal of building strength. Whether it Powerlifting, Olympic Lifting or Hypertrophy training, Pre-Script has a program for you. In this episode of RX'D RADIO, Shall...
E128: Best Advice For New Lifters 27.05.2019 49:44
This episode of RX'D RADIO is brought to you by www.pre-script.com , Pre-Script is a unique, online training platform that provides exercise programming integrated with complimentary corrective exercises to increase MOBILITY-STABILITY-STRENGTH. Jordan and Jordan breakdown their best advice that they could give to new lifters. A different perspective on a common topic, they go through the mistakes...
E127: Jill Coleman Transparency, Authenticity, Growth and Business. 20.05.2019 1:18:15
This episode of RX'D RADIO is brought to you by www.pre-script.com , For the most complete exercise programming available. Powerlifting, Olympic Weightlifting and Hypertrophy training all included with one membership. Join the team today. This is a very special episode of RX'D RADIO as Jordan sits down with Jill Coleman. Former figure competitor turned 6 figure business owner. Jill walks the walk...
E126: Chris Spearman: Cancer, Empathy And The Human Side Of Online Business. 13.05.2019 47:58
This episode of RX'D RADIO is brought to you by www.pre-script.com , Integrative exercise programing for hypertrophy, olympic weightlifting, and powerlifting. Make your best, better with www.pre-script.com Dr Chris Spearman is a PhD in cancer research, specifically in the field of leukemia. But also, Chris is a mainstay in the fitness industry in the realm of online coaching, with a focus on aest...
E125: Being Present, Sacrifice, And Life On The Road 06.05.2019 33:51
This episode of RX'D RADIO is brought to you by www.pre-script.com, we offer the most complete programming for Powerlifting, Hypertrophy and Olympic Lifting. From warm up to top sets, Pre-Script leaves no stone unturned in the pursuit of making your best, better. REUNITED. In this episode, Jordan and Jordan are back in the studio and talking about their up coming competitions weight cuts and maki...
E124: Ian Daniel- Building Mental And Physical Fortitude And The Transition From CrossFit Games To Powerlifting 29.04.2019 57:27
This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script offers the most compete exercise programming available. Fully integrative with mobility and stability work, each Pre-Script program ensures you build the proper foundation in which to build your goals. In this episode of RX'D RADIO, Jordan sits down with 2 x CrossFit Games athlete, coach, and competitive Power Lifter,...
E123: Tony Sentmanat- Real World Tactical: Fear, Bravery And Brother's In Arms 21.04.2019 1:23:57
This episode of RX'D RADIO is brought to you by www. Pre-Script.com For the most complete exercise programing in Hypertrophy, Powerlifting and Olympic Weightlifting, head on over to Pre-Script and joint the team today. With access to the best coaches and a cerebral community of like minded lifter, Pre-Script offers so much more than just reps and sets. Education first, to ensure long-term success...
E122: Nutrition, Habits For Success And Behavior Change With Hayden Bowe and Francesco Catalano 14.04.2019 49:36
This episode of RX'D RADIO is brought to you by www. Pre-Script.com For the most complete exercise programing in Hypertrophy, Powerlifting and Olympic Weightlifting, head on over to Pre-Script and joint the team today. With access to the best coaches and a cerebral community of like minded lifter, Pre-Script offers so much more than just reps and sets. Education first, to ensure long-term success...
E121: Tony Montgomery : Self-Actualization, Responsibility, Introspection And The Relentless Pursuit of Better 06.04.2019 1:08:32
Tony Montgomery is a Powerlifter, Bodybuilder, Gym Owner, Coach, Entrepreneur and U.S Combat Veteran. In a shift of tone, Tony and Jordan Discuss all things outside the gym. Perspective, Mindset, Discipline. Tony offers some amazing insight into his path from the military back into civilian life. He shares with us books, religions, theologies and philosophies he used and continues to use the beco...
E120: Jason Philips: Nutrition, Eating Disorders and UFC Weight Cutting. 31.03.2019 53:29
This episode of RX'D RADIO is brought to you by www.pre-script.com, Now offering Hypertrophy, Powerlfitng and Olympic weightlifting programming . Pre-Script utilizes a massive library of corrective exercises, to not only prepare you for your workouts out to increase performance and decrease the likelihood of injury, all while implementing exercise periodization models designed to continually surp...
E119: HYPERTROPHY- THE ULTIMATE GUIDE. 24.03.2019 42:45
This episode of RX'D RADIO is brought to you by Pre-Script.com's New HYPERTROPHY PROGRAMING. Click HERE to start today, and for RX'D RADIO listeners use code : SIZE20 at checkout for 20% off! Putting on lean body mass is simple. It's just not easy... On the surface, a hypertrophy programing can seem quite basic- but the devil is in the details! Tempo, force curves, resistance profiles, exercise s...
E118: Fixing Imbalances- Picking YOUR Best Exercises 03.03.2019 43:38
This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete exercise programing. In this episode of RX'D RADIO Jordan and Jordan go into the fundamental principles behind selecting exercises to fix your imbalances, and from there how to shift into in season and off season programming safely and effectively.
E117: Recovery, Rest and Deloads. 03.03.2019 50:12
This episode of RX'D RADIO is brought to you by www.pre-script.com , For the most complete exercise programing for Mobility,Stability Strength, Join the team at Pre-Script Today . This episode of RX'D Radio goes over all things that matter in between sets, in between workouts and in between training blocks. Jordan and Jordan dive into their strategies on how to recover effectively while staying s...
E116: Quick Progress- How To Maximize Three Workouts A Week 03.03.2019 51:57
This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting. In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training. Contrasting the differences between low frequenc...
E115: Best Tips For Smashing Plateaus in Technique, Size and Strength 25.02.2019 37:42
This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size. From training frequency, to diet , to mindset. A must listen to ep...
E114: Making The Best Home Gym Ever 18.02.2019 43:55
This episode of RX'D RADIO is brought to you by www.pre-script.com For the most complete exercise programing go check out Pre-Script! In this latest episode of RX'D RADIO, Jordan and Jordan discuss the essentials that every home gym should have, and if money was not an issue what the ideal set-up would include. A great episode for anyone looking to outfit their own home training facility.
E113: Picking Up Girls In The Gym- The Good , The Bad And The DM... 11.02.2019 50:25
This episode of RX'D RADIO is brought to you by www.pre-script.com, For the most complete exercise programing head on over and join today. In this episode of RX'D RADIO, Jordan and Jordan go over the worst advice ever when it comes to attracting a significant other in the gym. Common pitfalls and basic common decency that seems to be all the more rare these days. Afterwards, they give a brief ove...
E112: Kyle Traynor Part 2: How To Win The Day- Accountability And Honest Conversations 04.02.2019 28:59
This episode of RX'D RADIO is brought to you by www.pre-script.com Join the team today at Pre-Script In this part 2 episode Jordan continues his conversation with Business Expert and owner of elite vitality coaching , Kyle Traynor. They talk about the benefits of compounding work, creating good habits and holding yourself accountable to the long term goal. A great conversation about having hones...
E111: Kyle Traynor: The Skills And Habits Of Successful Entrepreneurs 28.01.2019 31:06
Be sure to join www.pre-script.com for the most complete exercise programing. In this episode we sit down with Kyle Traynor, owner and founder of Elite Vitality Coaching. Kyle is an industry leader in business systems for personal trainers. Not only focusing on the business side, but the education for trainers as well. Kyle has established an extremely successful business by implementing habits...
E110: Ben Pakulski: Winning The Mental Game- The Steps To Cognitive Enhancement 21.01.2019 1:13:02
This episode of RX'D RADIO is brought to you by www.pre-script.com for the most complete exercise programing join the team at Pre-Script! Today we are joined by special guest Ben Pakulski, Ben is a former IFBB professional body builder, entrepreneur and thought leader in the health and performance space. Ben is the host os The Muscle Expert Podcast and a great friend of the show. Jordan and Ben g...
E109: Never Miss A Workout- Best Tips For Traveling On The Road. 14.01.2019 42:02
This episode is brought to you by www.pre-script.com be sure to join for complete powerlifting and weightlifting programing. This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how to recover! Planes, trains and automobiles- these should be no excuses for missing workouts. But understand that some times, travel days are not re...
E108: Stefi Cohen- A Champions Guide To Mental and Physical Strength 07.01.2019 1:07:58
This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition. In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world, while simultaneously creating a name for herself as one of the foremost minds the world of strength and conditioning, biomechanics and rehabilitatio...
E107: THE BEST DAMN PROGRAM EVER. 31.12.2018 39:08
Become part of the team- Sign up now! www. Pre-Script.com This episode gives the origin story of Pre-Script Programing. How it came to be, and what makes this exercise programing platform the most unique, and comprehensive learning experience available. This is so much more than reps and sets, its education and community. Jordan Jiunta, Jordan Shallow , Clementina Russo and Mark Micire are pro...
E106: SQUAT: The King Of All Exercises? Personal Training Pitfalls And The Difference Between Efficacy Vs. Effectiveness 23.12.2018 1:00:15
This episode of RX'D RADIO is brought to you by www.pre-script.com Be sure to head over to the website and be the first to know when you can join the TEAM! In this latest episode of RX'D RADIO , The Jordan's go into a deep dive on the current state of the certification industry. Rehab/Prehab/Flow all buzz terms used to monger fear in mediocre athletes. From there they go into assessing hip func...
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