Inspire FM

Mindful Moments

Health EN ↓ Odcinki: 12

Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: inspirefm.org

Autor

Inspire FM

Kategoria

Health

Strona podcastu

inspirefm.org

Ostatni odcinek

16 sie 2024

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Odcinki

Women's Life Coach 16.08.2024

On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach 

Domestic Abuse Part 5 16.02.2024

On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)

Domestic abuse episode 4 09.02.2024

On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.

Domestic Abuse part 3 26.01.2024

On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse. 

Domestic Abuse part 2 19.01.2024

On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.  

Domestic Abuse 12.01.2024

On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.

Work-Life Balance and Wellbeing in the Workplace 19.06.2023

Work-Life Balance and Wellbeing in the Workplace With My guests are Tawfiq Hamid and Mahrukh Ali.

Spiritual Burnout and How to Push Forward after Ramadan 13.04.2023

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond. 

Seclusion & Itikaaf - What Link Does it Have to Spiritual Wellbeing? 07.04.2023

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing. 

Food & Its Effects on Spiritual Wellbeing 30.03.2023

Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing. 

Obsessive Compulsive Disorder and How to Push Forward in Ramadan 23.03.2023

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.

Studying in the Field of Mental Health at University- Why is it Valuable to Us? 14.03.2023

Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling and wellness.

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