Inspire FM

Mindful Moments

Health EN ↓ 12 episodes

Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing

Be sure to visit the podcast's website and support the creator: inspirefm.org

Author

Inspire FM

Episodes

Women's Life Coach 16.08.2024 26:03

On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach

Domestic Abuse Part 5 16.02.2024 26:03

On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)

Domestic abuse episode 4 09.02.2024 26:03

On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.

Domestic Abuse part 3 26.01.2024 26:03

On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse.

Domestic Abuse part 2 19.01.2024 26:03

On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.

Domestic Abuse 12.01.2024 26:03

On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.

Work-Life Balance and Wellbeing in the Workplace 19.06.2023 26:13

Work-Life Balance and Wellbeing in the Workplace With My guests are Tawfiq Hamid and Mahrukh Ali.

Spiritual Burnout and How to Push Forward after Ramadan 13.04.2023 26:13

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond.

Seclusion & Itikaaf - What Link Does it Have to Spiritual Wellbeing? 07.04.2023 26:13

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing.

Food & Its Effects on Spiritual Wellbeing 30.03.2023 26:14

Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing.

Obsessive Compulsive Disorder and How to Push Forward in Ramadan 23.03.2023 26:13

Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.

Studying in the Field of Mental Health at University- Why is it Valuable to Us? 14.03.2023 26:03

Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling and wellness.