Inspire FM
Mindful Moments
Join Seeking Sakoon on Mindful Moments, a show dedicated to your mental wellbeing
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Episodios
Women's Life Coach 16.08.2024 26:03
On today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach
Domestic Abuse Part 5 16.02.2024 26:03
On this episode of Mindful Moments sister farah talks about domestic abuse (episode 5)
Domestic abuse episode 4 09.02.2024 26:03
On this episode of Mindful Moments sister farah talks about domestic abuse (episode 4) with Syeda Reza: from being abused to helping the abused.
Domestic Abuse part 3 26.01.2024 26:03
On today's episode of Mindful Moments Farah talks to Habiba about Domestic Abuse.
Domestic Abuse part 2 19.01.2024 26:03
On today's episode of Mindful Moment Farah continues her topic on Domestic Abuse (Part 2), as she talks to Zuhair Girach who is a holistic wellbeing consultant and founder of Aafiyah healing.
Domestic Abuse 12.01.2024 26:03
On this episode of Mindful Moments sister Farah talks to Hina Junejo who is a relationship counsellor, and they talk about Domestic abuse.
Work-Life Balance and Wellbeing in the Workplace 19.06.2023 26:13
Work-Life Balance and Wellbeing in the Workplace With My guests are Tawfiq Hamid and Mahrukh Ali.
Spiritual Burnout and How to Push Forward after Ramadan 13.04.2023 26:13
Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about spiritual burnout, and how to push forward in the final days of Ramadan and beyond.
Seclusion & Itikaaf - What Link Does it Have to Spiritual Wellbeing? 07.04.2023 26:13
Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about seclusion & itikaaf and the link that it has to spiritual wellbeing.
Food & Its Effects on Spiritual Wellbeing 30.03.2023 26:14
Farah from Seeking Sakoon is joined by Ustadh Nooruddeen & Sadia Lira to speak about food, our relation to it & the way it effects our spiritual wellbeing.
Obsessive Compulsive Disorder and How to Push Forward in Ramadan 23.03.2023 26:13
Farah from Seeking Sakoon speaks with special guests Ustadh Nooruddeen & Sadia Lira about Obsessive Compulsive Disorder (OCD) and how to manage it during Ramadan.
Studying in the Field of Mental Health at University- Why is it Valuable to Us? 14.03.2023 26:03
Farah from Seeking Sakoon speaks with Umar about studying mental wellbeing and the importance of encouraging the younger generation to explore options in the field of counselling and wellness.
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