It's About DAMN Time

This week I am talking to MYSELF . I mean it is a solo podcast episode but I am DEFINITELY having a conversation with myself. Because I have been very rude and talking shit about someone. Me! I've been talking shit about me and it's time I address it. I explore the various causes of negative self-talk, such as childhood experiences, societal pressures, and cognitive distortions. I also provide tip...

This week I am talking to Speaker, Content Creator, and Magnesium Advocate... Natalie Jurado . Natalie is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. Natalie and I discuss the power of miracle mineral...Magnesium. We break down our shared struggles with insomnia & anxiety and Natalie tells me how magnesium helps with th...

This week I am talking to Doctor, Podcaster, and Content Creator...Dr. Cassandre Dunbar Cassandre is the creator/host of the award-winning wellness podcast called Be Well, Sis . Cassandre and I discuss the experience of cutting people off from one's life and the aftermath of such a decision. We share our personal experiences with friendship breakups and emphasize the importance of self-improvement...

This week I am solo giving an update on life and sharing a few lessons I have learned recently. There has been a lot of debate and discussion about being authentic online, with others, and even with the Angel Reese/Catlin Clark controversy. This week I share why just being Jarratt has made me happier and put me on the path to success. All of this and so much more...It's About DAMN Time! Follow me...

This week I am talking to Educator, Podcaster, and Content Creator... Shannon Chatmon . Shannon is a 15-year educator, podcaster, wife, and mother of two. She is founder of Black Panache, LLC, which seeks to amplify black voices and perspectives, and host of the U Talk, I’ll Listen and Blacktivities Podcasts. She is also co-founder of the National Podcast Project, which promotes podcasting in the...

This week as I conclude my series on Women In Business for Women's History Month, I am revisiting my conversation with , CEO, entrepreneur, and metaphyicist.... Camille Heard . Camille is the Co-Founder and CEO of FELOH, a beauty community app that is your destination for consciously inclusive beauty. Camille and I discuss her recent article on 7 common startup myths...8 years later. What are entr...

This week I am talking to Entrepreneurs, Podcasters, and Business Besties... Jovon Brumfield & Summer Swafford Summer and Jovon are the founders of Field & Ford, a boutique consulting firm that provides professional development and business skills training for remote professionals and established entrepreneurs as well as the first podcasters signed to DaWholeDamnShow. Summer and Jeaux are...

This week I am talking to Podcaster and Entrepreneur... Monique Lemmon . Mo is 1/3 of UNestablished Podcast and the Owner of the Lemmon Touch . Mo is the second in my Women's History Month Women in Business Series . Monique and I are talking about her recent leap of faith, quitting her 9 to 5 to focus on The Lemmon Touch full-time. Mo tells us the highs and lows of the entrepreneurial life. Moniqu...

This week I am talking to Herbalist, Entrepreneur, and Philanthropist... Shanae Jones . Shanae Jones is founder of FLYEST, a Hip-Hop inspired tea company that challenges people to change the way they think and drink tea. Shanae is my first guest in my Women's History Month tribute series to Women in Business. Shanae and I tackle the topic of buying local (and ESPECIALLY buying from a black woman)....

This week I am giving you the first solo episode of the year. Not gonna lie, it came right at the right time. I need to get something out. I recapped the week that was for me last week. Tired...emotionally drained...and I had nothing left to give. So I discuss what I did and how I was able to finally take my phone out of Do Not Disturb. All of this and so much more...It's About DAMN Time! Follow m...

This week I am talking to Community Advocate, Social Media Creator, and Podcaster... Kina Reed . Joquina Reed is a JEDI (Justice, Equity, Diversity, and Inclusion) practitioner and owner of J Reed Consulting LLC, a business equipping people, places, and organizations with tools to identify and amplify the needs of the least protected and to create opportunities to enlarge a mutual vision of shared...

This week I am talking to Reiki Practitioner, Doula, and Future Podcaster... Jana'y Johnson . Jana'y Johnson is a level 3 Reiki Practitioner and owner of Rebellious Reiki Healing and Holistic Wellness. Jana'y and I discuss the practice and importance of Reiki. You know I have to explore my mystic side! We talk about chakras, and how these energy centers can help you with physical pain, anxiety, re...

This week I am talking to Podcaster, Visionary, and Creative Powerhouse... Ona Oghogho . Ona is the founder of Blk Pod Collective; a global digital community for Black audio creatives and Blk Pod Festival; an annual Podcast Conference where Black audio creatives can come together to network and learn; as well as the founder of Adode Media; a full-service podcast production agency with an accompany...

This week I am talking to fellow Podcaster, Entrepreneur, and Think Coach... Malliron Hodge . Malliron Hodge is the host of Baddies with Business, a podcast into the lives and experiences of entrepreneurship as a Black woman. Malliron and I talk about grief. We both discuss the losses of our fathers (Malliron had more than just the loss of her dad) and how it has affected us and continues to affec...

This week I am talking to Podcaster, Author, and Public Health Scientist... PM Kester . PM Kester is the host of How To Take A Break , a wellness centered podcast that helps overwhelmed individuals recognize that they have time in their day for rest, growth, and healing. PM gets me together on why it is important to take a break and the benefits of listening to your body. Something I admittedly do...

This week I am doing my first solo episode of 2023! I had a lot on my mind but it's amazing how one IG reshare can give you exactly what you need and what to talk about. So I am catching you up on life and telling you why I am working to eliminate all the versions of Jarratt and just have one that remains. Shout Out to all of my friends that helped me see the light. Plus I give you a little glimps...

This week I am talking to Adult Content Creators, Master Fetish Trainers, and Podcasters... Jet Setting Jasmine & King Noire . Jet Setting Jasmine & King Noire are award winning performers and producers that are not only business partners ( Royal Fetish Films ) but husband & wife as well as parents. Jasmine, King and I take on the topic of what it takes to be a sex positive parent. Wit...

This week I'm talking to my friend and self proclaimed unicorn...Aushiana. After the month I had last month Aushi wanted to check on me so we decided the check in needed to be a podcast episode. Aushiana and I have an open discussion about the 'Honeymoon Phase' of relationships. How do you know when you in it? How long does it last? How causes it to end? Plus, Aushi tells us what we should do when...

So....I'm back!!! Uh, kinda?! This week's solo episode I return to give you all a life update. I mean it's been a long time. I talk how I'm doing after my Dad's Memorial, how I've been affected, and how my siblings and I rallied together during this timeframe Plus I tell you what's next for me, this podcast, and maybe a little bit with DaWholeDamnShow All of this and so much more...It's About DAMN...

This week's solo episode that we can kinda call the season finale (I know...I said no more season but hey *shrug*) I address why I missed last week. Sometimes Life be lifing and well I will tell you all about why I feel like no matter what happens I must do what needs to be done. Sorry it's a cryptic description but this episode is me pretty raw. I promise I don't cry this time. Plus I will talk a...

This week I am talking to Friend and Ascender of the Corporate Ladder... Ayan Martin Ayan is a Global Procurement Strategist that provides leadership and procurement strategy guidance for the Marketing organization at HP Inc. Ayan and I talk the struggles of women in Corporate America face when it comes to dating. It is not easy for these shot caller...Did I just say shot callers?! Yikes! We discu...

This week I am talking to Friend of the show, Fellow Podcaster and Content Creator... Irmari Rosario Ortiz Irmari is the host of Moms No Expert Expert Podcast and my co-host on Parents After Midnight Podcast Irmari and I have an unscripted (and y'all know I don't do unscripted) discussion our mental state. Both of us suffer from depression. Both of us are affected by seasonal depression. And both...

This week I am talking to Master Conversationalist and Content Creator... Auntie Roni Roni has created an online community for objective conversations that anyone can ask the questions you may not feel comfortable asking anyone else. Roni and I have an open discussion on a myriad of relationship topics from questions created by her community. We talk everything from non-monogamous relationship to...

I'm a little late dropping but I know you didn't think I wasn't gonna forget you...it is Tuesday after all. This week besides telling you why I am late...I talking about not taking everyone with you. In the grand scheme of things, the people that you had when you first started will not make it to the final destination. It's up to you to decide what that looks like. Plus we are celebrating It's Abo...

This week is a REWIND episode where I'm talking to the multi-faceted, black unicorn... Aushiana from September of 2021. Aushi is a good friend that I have know for over 14 years. Aushiana and I have an open discussion about love. What does it mean to us? What do movies and television get wrong when it comes to love? Do we need more prevalent examples of love in our community to help show us the wa...