Visibly Fit with Wendie Pett

Can you believe it?! We’ve made it to episode 200 of the Visibly Fit™ podcast! I’m honestly blown away and filled with so much gratitude. This journey has been nothing short of amazing, and it’s all because of YOU—your faithful listening, your encouragement, and your desire to live healthier in mind, body, and spirit. In this very special episode, I’m taking a look back over the last 100 episodes...

Let’s be real—this isn’t your typical Visibly Fit episode. But it’s one you absolutely need to hear. This week, I sat down with author and speaker Hattie Bryant, and we delved into a conversation that many people avoid: how to die well. Not in fear, not in confusion, and certainly not in a hospital bed hooked up to unnecessary machines—but with peace, dignity, and purpose. Hattie shares her powerf...

Ever wonder how to kickstart your day in a way that fuels your body, sharpens your mind, and strengthens your spirit? Well, you’re in for a treat today. I get asked all the time about my morning routine—and I’m finally spilling all the details in this episode! Now listen, I’m not saying you need to do what I do, but I want to inspire you to be intentional with your mornings. Because how you start...

What if memorizing Scripture were easier than you think? 🤯 I’m so excited to bring my long-time friend and memory expert, Ron White, on the Visibly Fit podcast today. We’ve known each other for over 20 years, and I’ve always been blown away by his God-given ability to memorize hundreds of names in minutes—and now, he’s using that gift to help others hide God’s Word in their hearts. In this episod...

Have you ever felt tired but wired… or just straight-up drained no matter how healthy you're trying to live? Maybe you’ve battled jet lag, seasonal blues, brain fog, or that mid-afternoon energy crash that hits outta nowhere. Well, friend, this episode is your wake-up call—literally. I sat down with my friend Gary Miller, a former pro ski coach and world traveler now living in Germany, to chat abo...

Let’s get real—making friends as an adult woman isn’t as easy as we thought it’d be, right? You might be surrounded by people, scrolling through endless social posts, and still feel incredibly lonely. If that’s you (or someone you love), this episode of the Visibly Fit Podcast is a heart-to-heart you need to hear. I’m joined by my friend Kristen Strong, author of Desperate Women Seeks Friends , an...

Ever wonder what top plant-based doctors and chefs eat? Or why is the keto carnivore trend all the buzz, and if it’s sustainable? This isn’t just another diet debate. In this episode, I bring together top plant-based doctors and chefs to give you the real scoop on what they eat, recommend, and why they stick to whole food, plant-based living. 🧠 Dr. Scott Stoll dives into the truth behind keto’s s...

What if true healing doesn’t come from the latest diet or trendy supplement, but from aligning with how God originally designed your body to thrive? In this powerful episode of Visibly Fit, I’m joined by my dear friend and wellness expert Chelsea Blackbird, a.k.a. The Christian Nutritionist , as we dive deep into what she calls The Genesis Prescription—a biblical, practical, and spirit-led approac...

Have you ever thought about what’s really in your food? I mean, we’re talking about those bright colors that make cereal look fun, candy look exciting, and even those sneaky salad dressings and crackers look “normal.” Yep, we’re diving into the world of artificial food dyes—and trust me, this episode is an eye-opener. I’m getting real about the chemicals lurking in our pantries and how they're aff...

Are you ready to uncover what’s really going on behind the scenes of modern medicine? In this powerful episode of the Visibly Fit podcast, I welcome back Dr. Ben Rall. Together, we dive into the alarming truths revealed in Charles Piller's book  Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer’s . Together, we expose how scientific data has been manipulated and how profi...

Aging—it’s something we all go through, but that doesn’t mean we have to go down without a fight… or at least without a good strategy! 😉 In this episode of the Visibly Fit podcast, I’m getting real about anti-aging and longevity—and spoiler alert: it’s not about chasing every expensive cream or high-tech gadget out there. I’m sharing the truth about what really works—and most of it is simple, nat...

Are you stuck in clutter—physically, emotionally, or mentally—and not sure where to begin? In this episode of the Visibly Fit Podcast, I’m joined by the amazing Whitney English, author of Organize First, Decorate Second. We’re diving into how to find a decluttering method that actually works for YOU. This conversation goes way beyond home organization. Whitney and I talk about how our environment...

Have you ever thought about the real cost of carrying excess weight? And I don’t just mean the number on the scale—I’m talking about the impact on your finances, your relationships, and your overall well-being. If you’ve ever felt stuck in the cycle of fad diets, weight loss drugs, or quick fixes that never seem to last, this episode is for you . I’m breaking down the truth behind sustainable heal...

Have you ever questioned whether you're truly a leader? Do you struggle with fear, burnout, or simply stepping into your calling with confidence? You’re not alone. On this episode of the Visibly Fit podcast, my dear friend Misty Phillip joins me to talk about her powerful book Spark Your Influence. We dive deep into what it means to lead—whether in your home, career, ministry, or community. Misty...

Ever felt stuck with an injury that won’t heal? Whether it’s a sprained ankle, chronic pain, or post-surgery recovery, what if you could speed up the healing process—naturally? In this episode, I sit down with Dr. Jo, a former aerospace engineer turned homeopathy expert, who shares her jaw-dropping journey from satellites to sprains. She reveals how a desperate search for her daughter’s healing le...

Have you ever wondered if you’re eating the best foods for your body? Or how much protein you really need? What about oils—are they healthy or should you ditch them? In this special Q&A episode, I answer YOUR most-asked health questions, covering everything from nutrition and supplements to fitness and motivation. This is your chance to get clear, practical answers to help you progress toward...

Have you ever felt lost after leaving sports—like your drive and discipline have nowhere to go? Former athletes know this struggle well. The competitive edge that once defined you on the field, court, or gym doesn’t have to disappear—it can fuel your career, faith, relationships, and personal growth. In this episode, I sit down with Linzie Hermsmeyer, a self-leadership and mindset coach for former...

Are seed oils silently harming our health? You may have heard about the Hateful Eight , but do you know what they’re doing to your body? These oils are everywhere—in processed foods, salad dressings, and even so-called “healthy” snacks. And here’s the truth: They’re accelerating aging and causing chronic inflammation! In this episode, I break down why food manufacturers love these oils, why you do...

Ever feel like life is just a little too serious? What if laughter wasn’t just about fun but about survival? In this episode, I sit down with the hilarious and inspiring Kerri Pomarolli—a comedian, speaker, and woman of deep faith who knows firsthand how humor can be a lifeline. Kerri shares how comedy has helped her through everything from raising teenage daughters to facing unexpected life chall...

Are you frustrated with conventional health advice that doesn’t work? What if the key to true healing isn’t in a pill, but in understanding how your body naturally operates? In this episode of The Visibly Fit Podcast, I sit down with Dr. Michelle Jorgensen—a holistic dentist, health expert, and author—to dive deep into cellular healing, seasonal health, and the overlooked connection between your m...

Are you ready to make 2025 your healthiest year yet? Join me on this inspiring and practical episode of The Visibly Fit Podcast as I chat with a group of passionate chiropractors and health experts at the Max Living Experience conference. They share what they're doing to prioritize health—physically, mentally, and spiritually—and why it matters. From the importance of hope and gratitude to game-ch...

Are you feeling overwhelmed by health challenges or spiritual battles? In this powerful episode of Visibly Fit, I sit down with Steve Wohlberg to discuss the intersection of health, faith, and the spiritual war we face daily. From detoxing his son’s body of heavy metals to exploring how biblical principles guide us to live healthier, Steve’s stories and insights are life-changing. You’ll discover...

Are you ready to transform your health with one of the simplest yet most effective exercises? In this episode of the Visibly Fit podcast, I uncover the life-changing benefits of walking. Whether you're looking to boost your mood, strengthen your bones, or increase your lifespan, this episode has the insights you need. Discover how just 10 minutes a day can prevent over 100,000 deaths annually, why...

Feeling overwhelmed by clutter or the pressures of a “perfect” home? In this episode of The Visibly Fit Podcast, I sit down with decluttering expert Dana K. White, who shares her journey from chaos to clarity. Dana's story will inspire and encourage you if you’ve ever struggled with mess and guilt. She reveals how small steps, like doing the dishes, transformed her house and her heart. You’ll hear...

Are you tired of setting New Year’s resolutions only to abandon them by February? You’re not alone! In this episode of The Visibly Fit Podcast, I understand why resolutions fail and how you can break the cycle. Together, we’ll uncover the secret to staying focused on a powerful goal that can transform your life. Whether it’s your health, relationships, finances, or personal growth, I’ll guide you...