Visibly Fit with Wendie Pett

In this episode of The Visibly Fit Podcast , I sit down with JT Tapias, a clinical pastoral counselor, who shares a raw and redemptive story that will stop you in your tracks. JT opens up about growing up in extreme dysfunction, homelessness at 14, early success, deep addiction, and the moment he was ready to end his life… until God intervened in the most unexpected way. But this conversation isn’...

How often do we try to fix our health without ever addressing what’s happening in our hearts? In today’s episode of the Visibly Fit Podcast, I’m sharing a powerful conversation that weaves together faith, forgiveness, identity, and physical healing—because true wellness is never just about food or fitness. I begin with a heartfelt devotional from Written in Heaven: His Story, Our Lives , a 40-day...

If you’re searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart. So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that’s you or if someone you love is walking through heartbreak, today’s conversation is a p...

This week on the Visibly Fit Podcast , we’re talking about something that has the power to shift your mood, reshape your relationships, and even change your physical health… gratitude . And friend, I know, you’ve probably heard the word a hundred times this season. But today, I want us to look at gratitude in a way that really lands in your heart. Not as a cute Thanksgiving idea, but as a God-give...

Have you ever walked past something every single day and somehow never noticed it? Yep… me too. In this episode of the Visibly Fit Podcast, we’re talking about healing tools that are hiding in plain sight — the simple, everyday things you probably already have at home that can support your health in powerful ways. I kick things off with a funny story about my husband’s missing LARQ bottle (because...

What happens when life completely falls apart, when you lose hope, faith, and even the will to get out of bed? My guest today, Melanie Cox , has lived that story. From battling thyroid cancer and infertility to deep depression, Melanie hit rock bottom, but that’s where she discovered the overwhelming love and faithfulness of God. In this raw and faith-filled episode, Melanie opens up about her jou...

“𝗜 𝘄𝗮𝘀 𝗳𝗮𝗰𝗲𝗱 𝘄𝗶𝘁𝗵 𝗱𝗶𝘃𝗼𝗿𝗰𝗲 𝗮𝗳𝘁𝗲𝗿 25 𝗽𝗹𝘂𝘀 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗺𝗮𝗿𝗿𝗶𝗮𝗴𝗲. 𝗧𝘄𝗼 𝗱𝗮𝘆𝘀 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗶𝘃𝗼𝗿𝗰𝗲, 𝗜 𝘄𝗮𝘀 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗯𝗿𝗲𝗮𝘀𝘁 𝗰𝗮𝗻𝗰𝗲𝗿 𝗮𝗻𝗱 𝗴𝗶𝘃𝗲𝗻 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀 𝘁𝗼 𝗹𝗶𝘃𝗲. 𝗔𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘁𝗶𝗺𝗲, 𝘀𝗵𝗼𝗿𝘁𝗹𝘆 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗮𝘁, 𝗰𝗮𝗺𝗲 𝗮 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗼𝗳 𝗯𝗿𝗼𝗸𝗲𝗻 𝗵𝗲𝗮𝗿𝘁 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲. 𝗕𝗼𝘁𝗵 𝗮𝗿𝗲 𝗱𝗲𝗮𝗱𝗹𝘆.” In this episode of The Visibly Fit Podcast, we’re diving into Broken Heart Syndrome. It is a real, medically recognized condition that mirrors a heart...

In this episode of The Visibly Fit Podcast, I talk with martial artist, author, and plant-based athlete DK Kang, who shares how faith, mindset, and nutrition helped him and his wife overcome years of health battles, including infertility, endometriosis, and cancer. DK opens up about how he turned heartbreak into hope, pain into purpose, and loss into life transformation. His story proves that true...

Tara suffered from endometriosis and was told by her doctor she’d never have children, in fact, she was told to “just go home, drink water, and wait to die.” 💔 But God had other plans. 🙌 In this powerful episode of The Visibly Fit Podcast, I sit down with my dear friend, Tara, who opens up about her journey from pain and hopelessness to complete healing. She also shares how she found the courage...

Have you ever told yourself, “I’m just not motivated enough” —and used that as a reason for not eating better, working out, or pursuing a dream? Oh, I’ve been there too! But here’s the truth… motivation isn’t something we can rely on. It’s a feeling—and like all feelings, it comes and goes. In this episode, I’m diving into a devotional that really hit home for me and sharing an exercise I recently...

Have you been struggling with emotional pain, past trauma, or that feeling of being stuck? This episode will show you how to heal and find true freedom in Christ. Today on The Visibly Fit Podcast , I’m joined by Elena Huggins , author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation. She’s a woman who’s walked through deep trauma, PTSD, anxiety, and depression—and found...

Have you ever wished there was a safe, natural way to heal pain, recover faster, and even look and feel younger? In this episode of the Visibly Fit Podcast, I’m joined by Forrest Smith, co-founder of Kineon, to talk about red light therapy and why it’s changing lives. This conversation is so much more than just “tech talk.” It’s about getting your life back. Whether you’ve been sidelined by chroni...

What if I told you that diabetes doesn’t have to be a life sentence? In this episode of the Visibly Fit Podcast , I sit down with Timothy Keller, who went from facing a devastating diabetes diagnosis to completely reversing it—without relying on a stack of prescriptions. Tim shares his raw and real journey, from unhealthy habits and a shocking lab report to discovering the healing power of God’s d...

Have you ever looked at someone who’s done something so extraordinary that you thought, “I could never do that”? What if you could, and it simply meant changing the way you think? In this episode of the Visibly Fit Podcast , I sit down with Joe Gagnon, a man who has proven that what seems impossible is often just the beginning. At age 39, Joe was not an athlete. But he decided to make a change. Th...

Do you have questions about female hormones, thyroid health, or maybe even prostate health for your man? If so, this episode is for you. I’m so excited to bring you this conversation with my longtime friend, Dr. Bob DeMaria. With over four decades of clinical experience, Dr. Bob has become a true pioneer in the field of natural health. He’s helped countless people transform their health through ho...

What if everything you were told about building muscle was wrong? Robert Cheeke grew up a skinny teen on a farm, doubted by his coaches and teammates, yet he went on to become a champion vegan bodybuilder —all fueled by a whole food, plant-based lifestyle. In this episode of the Visibly Fit Podcast , Robert shares his inspiring journey from 120 pounds to a 220-pound bodybuilding champion, the less...

Want a quick dose of encouragement and health wisdom? In this special episode of The Visibly Fit Podcast, I’ve pulled together the Top 10 most popular solo shows from episodes 101–199. These powerful 2–4 minute snippets cover everything from breaking free of addictions and loneliness, to habit stacking, decluttering, stretching for better flexibility, and even tackling hidden health threats like s...

Are you ready to discover how God’s design for food can heal your body and restore your faith? In this powerful episode of the Visibly Fit Podcast, I sit down with Andy Felton, submarine officer turned author of Nourished by Design , to explore how faith-based nutrition and intentional living can transform your physical, emotional, and spiritual health. Andy’s journey is one so many can relate to—...

Noticing thinning hair or excessive shedding? Discover proven hair loss solutions with Dr. Alan Bauman—PRP, red light therapy, peptides, and holistic treatments to restore your confidence. Nearly 100 million Americans are facing hair loss or thinning hair. In this Visibly Fit Podcast episode, I sit down with world-renowned hair restoration expert Dr. Alan Bauman to explore the underlying causes of...

Imagine hearing the words, “You have a 1% chance to live past eight months.” That’s exactly what Dr. Pete Sulack was told after being diagnosed with terminal brain cancer. But today, he’s cancer-free. In this powerful episode of the Visibly Fit® Podcast, Dr. Pete shares the miraculous journey from devastation to divine healing. You’ll hear how faith became his anchor, how prayer became his lifelin...

Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually. In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes. Dr. Mulder shares his powerful journey from poverty and personal trauma to bec...

Are the drinks you're sipping daily the silent saboteurs of your health? In this episode of Visibly Fit, I’m diving into the top 10 drinks that are doing more harm than good—and they might be ones you think are healthy! Whether it's your morning OJ, energy drinks, sweet teas, fufu coffees (you know the ones!), or even those sneaky smoothies—I'm calling them all out. Why? Because too many people ar...

We all have stories. Some we share openly—and some we bury deep. But what if the very breakthrough we’re praying for is hidden behind a conversation we’re afraid to have? In this powerful episode of Visibly Fit, I sit down with BJ Communicates—an author, speaker, and communications coach who knows firsthand the weight and freedom found in speaking the truth in love. We talk about the healing power...

Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn’t easy. My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimulated and under-connected I was feeling, especially...

Are you tired of trying to find something your kids can watch that aligns with your faith and values? You’re not alone—and this episode is your solution. In this powerful conversation, I sit down with husband-and-wife duo Nathan and D’Lytha Myers, the creators of Aria Appleton Shines, a musical movie made specifically for tweens—and yes, it’s clean, clever, and centered on Christ. We dive deep int...