Visibly Fit with Wendie Pett

Learn how to trust God during challenging seasons while building a sustainable routine for healthy living. In this episode, I share my personal favorites for maintaining balance in mind, body, and spirit. Whether you are navigating a difficult transition or seeking practical ways to honor your body, this conversation offers encouragement for your journey. I'll talk about trusting God through chall...

Plant-based cooking doesn't have to be boring! Chef Ed Harris shares how to make healthy food taste amazing with bold spices, flavorful sauces, simple meal prep, and practical kitchen tips. Tune in for inspiration! Have you ever felt stuck making the same plant-based meals over and over? Or wondered how to make vegetables more exciting without spending hours in the kitchen? You're not alone! In th...

In this special Visibly Fit Podcast collaboration with the host of Revelations Podcast, Reagan and I share our personal journeys of faith, the mistakes and struggles that shaped us, and the life-changing freedom we found in surrendering to the Lord. We get real about shame, broken relationships, unhealthy choices, spiritual growth, and what happens when we stop trying to do everything in our own s...

Can anxiety, trauma, and emotional pain be healed instead of simply managed? Watch this episode with Josh Spurlock on Christian counseling, trauma, faith, and real healing. What if anxiety isn't simply a problem you need to make disappear? What if it's an alarm telling you that something deeper needs your attention? In this episode of the Visibly Fit Podcast , Wendie Pett, ND, sits down with Josh...

Christian herbalism, biblical health, and holistic wellness come together in this conversation with Camila Johnson. Discover how herbs, education, faith, and a biblical worldview can shape the way we understand health. What if learning about herbs wasn't just about memorizing what each plant does? Camila Johnson, founder of the Eden Institute, joins me to talk about her unique approach to herbalis...

Veteran mental health is a conversation we can’t afford to ignore. Melissa Kithas shares how community, connection, and animals can support veterans and families. September is National Suicide Prevention Month, but this is a conversation we need to have all year long. In this episode of the Visibly Fit Podcast, I sit down with Melissa Kithas, Executive Director of the Airpower Foundation, to talk...

Are GLP-1 medications like Ozempic and Wegovy changing the way we think about health, weight loss, and even our faith? In this powerful conversation, Dr. Ben Rall and I explore the connection between fear, identity, wellness, and what happens when health becomes an idol. Friend, this episode isn’t just about weight loss drugs. It’s about asking deeper questions: Are we making decisions from fear o...

What if improving your health involves more than food, exercise, and supplements? In this episode, Dr. Tabatha Barber explores women’s health, hormones, chronic stress, gut health, fasting, and the gut-brain connection —and how faith can support the healing journey. Dr. Tabatha Barber shares her powerful journey from teenage motherhood and high school dropout to becoming a triple board-certified p...

Marriage, hormones, intimacy, faith, and screen addiction all affect our well-being. In this episode, Dr. Ricky Arenson shares practical wisdom for stronger relationships, healthier habits, and a more meaningful life. What happens when your health, emotions, marriage, faith, and daily habits all intersect? That’s exactly what we’re unpacking on this episode of the Visibly Fit Podcast with Dr. Rick...

Are the beliefs you learned growing up actually true? Discover how cognitive restructuring, biblical truth, and wise counsel can help you break generational cycles and move toward healing. In this powerful episode of the Visibly Fit Podcast, I’m welcoming Veronica Thompson back for a deep conversation about trauma, faith, cognitive restructuring, generational patterns, and what it really means to...

I’m retiring from the way Visibly Fit has looked for 25 years—but I believe God is leading me into a new season, not an ending. Listen as I share what God is teaching me about change, purpose, hope, and trusting Him when the future feels uncertain. After 25 meaningful years as a naturopath and fitness expert, I’m stepping into a new chapter. And honestly? It’s bittersweet. I've spent a quarter of...

What if trusting God in hard seasons could change how you face fear, pain, and uncertainty? In this episode, Susie Larson shares how to build resilient trust in God, heal from past wounds, and stop striving for control. Watch the full conversation and discover a deeper way to walk with God. I’m so excited to welcome my dear friend Susie Larson back to Visibly Fit. Susie is a bestselling author, na...

Why are so many faithful Christians still battling chronic illness? In this eye-opening conversation, I sit down with functional medicine expert Dr. Dusty Hess to uncover why health stewardship is among the most overlooked topics in the Church today. If you've ever wondered why people who love God still struggle with fatigue, chronic disease, ADHD, inflammation, hormone imbalance, or poor health,...

What if the biggest obstacle to your faith isn't your circumstances—but your view of God? In this powerful conversation, discover how cultural beliefs about God may be shaping your faith, your health, your emotional well-being, and even your relationship with Him. I'm joined by my husband, Todd Isberner, as we dive into his brand-new book, "Is God Really Who You Think He Is?" We unpack four of the...

What if your greatest heartbreak became the foundation for your greatest purpose? In this inspiring conversation, Jessica Moyer shares how faith, mindset, healthy habits, and God's grace helped her overcome unimaginable loss and build a life of lasting wellness. Life doesn't always go according to plan. Sometimes it knocks the wind out of us. Whether you're navigating grief, burnout, stress, healt...

The books your children read today can shape the adults they become tomorrow. In this heartfelt conversation, I sit down with children's author Danny Baideme to talk about raising emotionally healthy, confident, and resilient kids through meaningful storytelling. Danny shares her incredible journey from a traumatic childhood to serving children in inner-city Minneapolis, and how God inspired her t...

Why do you wake up tired even after a full night's sleep? If you're struggling with low energy, brain fog, chronic stress, snoring, or simply don't feel refreshed in the morning, this episode could completely change the way you think about sleep. In this episode of the Visibly Fit Podcast , I'm joined by Dr. Troy Spurrill , founder of Synapse Center for Health & Healing, to uncover why sleep q...

What does it take to stay joyful, resilient, and full of life at 83 years old? In this heartfelt episode of the Visibly Fit Podcast, I sit down with my dad, Ace from Texas, to talk about overcoming adversity, raising a family, navigating health challenges, and finding purpose through faith. From surviving polio and spinal meningitis as a child to enduring multiple surgeries throughout life, Dad sh...

Do you really want to heal? That powerful question transformed Christian artist Brandon Lake’s health journey—and it may change yours too. In this eye-opening conversation, Justin Roethlingshoefer shares how true healing begins with identity, obedience, and aligning your habits with God’s design. Friend, if you've been chasing the next health hack, supplement, diet, or quick fix but still feel exh...

Have you been reaching for oranges when you need more vitamin C? What if there was a fruit that contains up to 60 times more vitamin C and may help support immunity, energy, skin health, and inflammation naturally? In today's episode of Visibly Fit, I'm sharing one of my favorite superfoods that many people have never heard of—Camu Camu. This powerful Amazon rainforest fruit is considered one of t...

What if one simple mindset shift could transform your relationships, health, faith, and happiness? In this powerful episode, Nicole Phillips shares how kindness, gratitude, and intentional thinking helped her overcome negative thought patterns, addiction, self-criticism, and life's toughest challenges. Join me as Nicole reveals how our thoughts shape our reality, why "what you look for is what you...

What happens when you’re diagnosed with a rare form of dementia… but choose faith, purpose, and joy instead of fear? In this inspiring episode of the Visibly Fit Podcast, I sit down with writer and producer Betty Sullivan to talk about Primary Progressive Aphasia (PPA), lifestyle healing, faith in hard seasons, and her new heartfelt rom-com, Love in Storytown . Betty shares how her diagnosis chang...

Want a happier marriage AND a healthier way to satisfy your sweet tooth? In this episode of the Visibly Fit Podcast, I’m sharing why regular date nights can strengthen your relationship, improve communication, and deepen intimacy — plus my favorite healthy refined sugar swap using REAL dates! Todd and I recently went on the sweetest date to a tulip farm in Minnesota, and it reminded me how importa...

In this episode of the Visibly Fit Podcast, I’m sharing the powerful life lessons I learned from watching the Kentucky Derby and why your comeback story is NOT over yet. Maybe you feel like you’re behind in life right now. Maybe your health has suffered, you’ve experienced burnout, emotional setbacks, or you’re struggling to stay motivated. I want this episode to remind you that God created you fo...

Are you or someone you love carrying the hidden weight of childhood sexual abuse and trauma? In this powerful, hope-filled conversation, I sit down with certified trauma therapist Veronica Thompson — a CSA survivor turned healer — to talk about what the church must do differently, how to understand trauma (Big T vs little T), and the real tools that bring freedom. She shares her deeply personal st...