Unshakeable Health with Thomas Hemingway, M.D.

In life, we all get thrown lots of curveballs, but it's how we bounce back from them that determines our success! Darlene Santore (Coach Dar) has led an impressive career as a Mental Edge & Leadership Coach for the NBA, NFL, NHL, MLB, and various high-level CEOs! She is also a Board Certified Occupational Therapist, CEO, Founder of Performance Meets Purpose Consulting, and author of “The...

Do you fast a lot? Well, here are some of the potential dangers and how to avoid them!  FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/  Facebook: https://www.facebook.com/profile.php?id=100012549966214 Twitter: https://twitter.com/doc_hemin...

This interview was EPIC! Drew Manning, a personal trainer and top-rated podcast host, gained weight ON PURPOSE twice to lose it with his clients! Once at a young age, and once at 40 years of age! Today we talked about ending EMOTIONAL EATING, bad snacking habits, and the best way to lose weight sustainably! Drew’s links: Instagram: https://www.instagram.com/fit2fat2fit/ FaceBook: https://www.faceb...

Is keto really the end all be all diet? No, it's not. Listen in to find out why! FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymd Twitter: https://twitter.com/doc_hemingway LinkedIn: h...

Click here for PERSONAL Q+A and AD-FREE podcasts: https://thomashemingway.podia.com/thomas-hemingway-community | Today I talked to JJ Virgin about the best EVERYDAY PRACTICES for Weight Loss and METABOLIC Health over 50! JJ Virgin is a best-selling author, host of the "Ask the Health Expert" Podcast, and long-time health expert! She has been featured on Dr. Phil, The Today Show, The Doct...

Click here for the AD-FREE show: https://thomashemingway.podia.com/thomas-hemingway-community | Jairek Robbins is the President of SUCCESS Enterprises, Tony Robbins’ son, a best-selling author, keynote speaker, and all-around great guy! He has worked with BMW, the USA Olympic team, Century 21, and more on establishing PEAK PERFORMANCE! Jairek’s book: https://www.amazon.com/Live-Achieve-Success-Liv...

Click here for the AD-FREE show: https://thomashemingway.podia.com/thomas-hemingway-community | Today I talked to Robb Wolf about whether or not meat quality MATTERS that much, how to hydrate properly, and more! Robb Wolf is a former research biochemist, 2X New York Times/Wall Street Journal Best-selling author, and co-host of the Healthy Rebellion Podcast!  Robb’s links: Instagram: https://www.in...

Click here for Q+A and the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Mindy Pelz about COMMON TOXINS, Reverse AGING, Hormones, FASTING, and much more! Dr. Mindy Pelz is a best-selling author, podcast host, and health coach! Dr. Mindy’s high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick, and actres...

Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway |  Today I talked to Dr Zoe Harcombe, PhD about how to AVOID the most COMMON PITFALLS in the diet/nutrition world and live a life of THRIVING HEALTH! Dr Zoe Harcombe, PhD is a prominent health researcher, author, and holds a Ph. D. in public health nutrition.  Zoe’s website: https://www.zoeharcom...

Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Lipman about LONGEVITY, Healthspan, slowing down AGING, and so much more! Dr. Frank Lipman is a world-renowned leader in the Functional Medicine space, best-selling author, sought-after speaker, and founder of Eleven Eleven Wellness Center and the Chief Medical Officer at...

This show is sponsored by FOUR SIGMATIC (discount below) | Today I talked to Matt Bilinsky about the Alzheimer’s Fraud that DERAILED Alzheimer’s Research for decades! Among other things, we also discussed the recently uncovered LIES within the Depression “treatment” industry! Matt Bilinsky is a succesful Attorney, Startup Advisor/Investor, and the host of “The Prevailing Narrative” Podcast!  Matt’...

This show is sponsored by ExpressVPN (discount below) | Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Nadine Artemis about NATURAL Dental Care, Beauty, and so much more! Nadine is the founder of Living Libations and the best-selling author of multiple books! She has been featured in Vogue, The New York Times, People, Vani...

Click here for Q+A and the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Jon Levy, a behavioral scientist, about the how to build relationships that LAST, network effortlessly, build TRUST, and so much more! Jon has been featured on TED Talks, Business Insider, Forbes, CNBC, and more! Jon’s Book: https://www.jonlevy.com/you-re-invited Jon’s Web...

Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Jaime Seeman about how to live AS LONG AS POSSIBLE with as much VITALITY as possible! Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also wife, mother, and current Fellow in Integrative Me...

Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Vinnie Tortorich about COMMON LIES relating to diet and nutrition, OPTIMIZING your diet for outstanding results, and much more! Vinnie Tortorich is the bestselling author of “Fitness Confidential”, host of a well-known podcast, documentary producer, and lifetime health and fit...

Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Leanne Vogel about how to optimize HORMONES, MENOPAUSE, and more in SIMPLE, NATURAL ways! Leanne Vogel is a Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. Leanne’s Podcast: https://podcasts.apple.com/us/podcast/the-k...

This show is sponsored by LUMEN (discount below) | Today I talked with Dave Hollis about COURAGE, getting out of your own way, and building an UNBEATABLE MINDSET! Dave Hollis is a Keynote Speaker, father of four, former President of Sales for the film studio at The Walt Disney Company, host of the “Rise Together Podcast”, and New York Times Bestselling Author of “Built Through Courage”, “Get Out O...

This show is sponsored by LUMEN (discount below) | Today I talked to Angela Gargano, a 4 time American Ninja Warrior, about exercising for MAXIMUM RESULTS, why CORE strength is important (and how to improve it), and so much more! Work with Angela➡️ https://www.angela-gargano.com/links Instagram: https://www.instagram.com/angela_gargano/?hl=en FaceBook: https://www.facebook.com/AngelaGarganoFitness...

This show is sponsored by LUMEN (discount below) | In this episode, I talked to Dr. Amy Shah about the best ways to optimize CIRCADIAN RHYTHM, Hormone Health, Gut Health, and much more!  WORK WITH AMY: https://amymdwellness.com/ FOLLOW Amy: Instagram: https://www.instagram.com/fastingmd/ FaceBook: https://www.facebook.com/amy.shah.39545 Twitter: https://twitter.com/amyshahmd Amy's Book: http:...

This show is sponsored by LUMEN (discount below) | If you’ve been struggling to LOSE WEIGHT, fix your HORMONES, get your GUT HEALTHY, or stay COMMITED to your health journey… you need to listen to this! Rachel Scheer has helped THOUSANDS of people lose weight (and keep it off), get their gut health in order, and radically transform their physical and mental health through SUSTAINABLE lifestyle pra...

This show is sponsored by LUMEN (discount below) | On today's show, Dr. Pedram Shojai shared some of the most POWERFUL insights you'll ever hear on the topics of taking back CONTROL of your mind and optimizing STRESS in an INSANELY stressful world. Today you'll discover that modern day stress is like death from 1,000 cuts. It's the slow destruction of your health and vitality a...

At nearly 60 years of age, Clark Bartram is in PHENOMENAL shape and has been on the cover of over 100 fitness magazines! In this episode, we discuss: how to achieve LIFELONG FITNESS, how to get MASSIVE RESULTS in less than 30 minutes per day, how to eat for MAXIMUM HEALTH,  how to balance between healthy eating and indulgence, and much more! Follow Clark: Instagram: https://www.instagram.com/clark...

In this episode, you will learn how to end JUNK FOOD cravings, stop OVEREATING, and get RID of ANY BAD HABIT! Follow Dr. Jud here: Instagram: https://www.instagram.com/dr.jud/?hl=en FaceBook: https://www.facebook.com/drjudapps/ Twitter: https://twitter.com/judbrewer Dr. Jud's website: https://drjud.com/ ___________ FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 LIVE...

Remi Adeleke is an ex-Navy SEAL, best-selling author, and Filmaker! On today's show, we'll discuss: taking SIMPLE STEPS to achieve MASSIVE RESULTS,  how to DO HARD THINGS and beat IMPOSSIBLE ODDS, and so much more! WATCH REMI'S NEW MOVIE! It comes out on FRIDAY Sep. 30th! https://www.youtube.com/channel/UCd7m4t3XMEfSn2hgLvxKowQ FOLLOW REMI: Instagram: https://www.instagram.com/remia...

In this episode, special guest Vanessa Spina discusses whether or not the KETO DIET is a good idea! Follow Vanessa on: Instagram: https://www.instagram.com/ketogenicgirl/ FaceBook: https://www.facebook.com/Theketogenicgirl/ ALL Podcast Platforms: Optimal Protein Podcast Vanessa's Website: https://www.ketogenicgirl.com/ ____________ FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2...