Rob Maxwell, M.A.
There Is A Method to the Madness
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
Author
Rob Maxwell, M.A.
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Maxwell's Fitness Programs 06.11.2025 32:07
Send us Fan Mail
Decision Fatigue, Solved 03.11.2025 19:41
Send us Fan Mail
Fitness Trends Without The Hype 31.10.2025 38:45
Send us Fan Mail
Food Wisdom Without The Extremes 27.10.2025 29:49
Send us Fan Mail
Gym As Reset 21.10.2025 24:47
Send us Fan Mail
Program, Not A Gym 17.10.2025 31:56
Send us Fan Mail
Why Science Beats Guesswork in Fitness 13.10.2025 31:14
Send us Fan Mail
Complex muscles, simple rule: overload wins 07.10.2025 26:42
Send us Fan Mail
Mind Over Muscles 30.09.2025 28:13
Send us Fan Mail
The Power of Personal Training 24.09.2025 24:47
Send us Fan Mail
Sophie's Circle: How One Dog Changed Everything 18.09.2025 28:08
Send us Fan Mail
The Fitness Basics You're Ignoring 15.09.2025 18:13
Send us Fan Mail
Why Common Sense Beats Optimization in Fitness and Nutrition 11.09.2025 22:20
Send us Fan Mail
Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice 09.09.2025 25:14
Send us Fan Mail
Unmasking the Modern Snake Oil Scams 04.09.2025 22:10
Send us Fan Mail
What your push-up count reveals about your longevity 02.09.2025 19:17
Send us Fan Mail
Politicians, Pull-ups, and the Problem with Bad Exercise Form 27.08.2025 23:22
Send us Fan Mail
The Only 3 Fitness Metrics That Actually Matter 25.08.2025 25:54
Send us Fan Mail
Positive Time Travel: How Discipline Creates Your Future Self 20.08.2025 20:58
Send us Fan Mail
MAXFIT GAMES 2025 12.08.2025 19:35
Send us Fan Mail
Food Fear: The Truth About What You Should (and Shouldn't) Eat 07.08.2025 21:19
Send us Fan Mail
Don't Let the Tail Wag the Dog: Rethinking Cardio Metrics 07.08.2025 24:34
Send us Fan Mail
The Biscuit King: Dogs Need Healthy Treats Too! 29.07.2025 29:50
Send us Fan Mail
Do Better, Not More: Smart Training Strategies 25.07.2025 20:24
Send us Fan Mail
What if getting 20g of protein took just one ounce? 21.07.2025 36:12
Send us Fan Mail
Similar podcasts
Listen to the There Is A Method to the Madness podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
