Chris & Lisa
The Weighting Room Podcast
It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris & Lisa come together weekly to share their successes and their struggles to show you're not alone. Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Author
Chris & Lisa
Category
Podcast website
Latest episode
May 23, 2026
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Episodes
Episode Sixty Nine: The History of Richard Simmons 01.06.2023 39:32
Send us Fan Mail On this weeks episode of The Weighting Room, Lisa talks about the history of Richard Simmons. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Dis...
Fat Girl Therapy 15: Its been a busy few weeks. 30.05.2023 38:45
Send us Fan Mail In this weeks episode, Chris and Lisa catch up. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and...
Episode Sixty Eight: Ozempic Interview 25.05.2023 1:57:26
Send us Fan Mail In this week's episode, Chris and Lisa invite a group of friends to talk about their journey's with Ozempic for weight loss. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it...
Fat Girl Therapy 14: Tap Tap Tap those nails! 23.05.2023 35:03
Send us Fan Mail In this weeks episode, Chris and Lisa catch up. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and...
Episode Sixty Seven: AITA For eating the toppings off my boyfriends pizza? 18.05.2023 25:05
Send us Fan Mail On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size bodies. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail...
Fat Girl Therapy 13: Horoscopes, Soulmates and Poop oh my! 16.05.2023 28:50
Send us Fan Mail In this weeks episode, Chris and Lisa talk about challenges, sickness and trying to stay on track. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.co...
Episode Sixty Six: WALL-E 11.05.2023 35:14
Send us Fan Mail On this weeks episode of The Weighting Room Chris and Lisa discuss the movie WALL-E IMDB: 2008. In the distant future, a small waste-collecting robot inadvertently embarks on a space journey that will ultimately decide the fate of mankind. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all...
Fat Girl Therapy 12: A week late but still here! 08.05.2023 49:11
Send us Fan Mail In this weeks episode, Chris and Lisa talk about their current accountability challenge and how things are going. Originally meant to be released May 1 but was delayed due to illness. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do y...
Fat Girl Therapy 11: Well that turned around 24.04.2023 39:49
Send us Fan Mail In this weeks episode, Chris and Lisa talk about their choices for the future and how the Accountability Challenge started. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at the...
Episode Sixty Five: Goodlife 20.04.2023 27:24
Send us Fan Mail On this weeks episode of The Weighting Room Lisa reads an article about Goodlifes new ad campaign https://www.newswire.ca/news-releases/goodlife-unveils-new-marketing-campaign-that-reclaims-fitness-for-everyone-869967849.html Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opi...
Fat Girl Therapy 10: The Hunger Games 17.04.2023 50:05
Send us Fan Mail In today's episode, Chis and Lisa discuss getting Covid, Generational changes, and Chris having a breakdown. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweighting...
Episode Sixty Four: Best airlines for plus size people 06.04.2023 35:49
Send us Fan Mail On this weeks episode of The Weighting Room Chris reads an article of the best airlines to fly while plus size. https://www.thepresentperspective.com/travel-blog/best-plus-size-airlines Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do...
Fat Girl Therapy 09: Our Plate is getting full 03.04.2023 36:31
Send us Fan Mail In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail....
Episode Sixty Three: AITA for making my friend feel self conscious due to my diet choices? 30.03.2023 43:47
Send us Fan Mail On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size bodies. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail...
Fat Girl Therapy 08: Calories! 27.03.2023 33:42
Send us Fan Mail In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail....
Episode Sixty Two: The History of Fad Diets 23.03.2023 38:47
Send us Fan Mail On this weeks episode of The Weighting Room, Lisa talks about the history of fad diets Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer:...
Fat Girl Therapy 07: We never have anything to talk about 20.03.2023 38:36
Send us Fan Mail In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week TikTok video discussed: https://www.tiktok.com/@newyorkendocrinology/video/7208129699921317162?is_from_webapp=1&sender_device=pc&web_id=7206710379547313669 Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would l...
Episode Sixty One: The one with Fat Monica 16.03.2023 43:57
Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa discuss how Monica from Friends was portrayed when she was younger. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us...
Fat Girl Therapy 06: Everyone is going to have an opinion 13.03.2023 48:55
Send us Fan Mail In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week and their thoughts social media Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it t...
Episode Sixty: AITA for agreeing with my brother when he called my niece fat? 09.03.2023 42:00
Send us Fan Mail On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size bodies. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail...
Fat Girl Therapy 05: Back on the Scale 06.03.2023 38:18
Send us Fan Mail In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week and their thoughts about weigh-ins. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send...
Episode Fifty Nine: Chats with Shane Whalley 02.03.2023 1:37:50
Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa are joined by Shane Whalley to discuss his weight loss story and social media experiences. Reminder March 4th is World Obesity Day. There is a zoom event for the Your Health Matters Summit and you can register to attend through https://obesity-matters.com/ Socials for Shane: Tiktok @shanewhalley Youtube @shanewhalley In...
Fat Girl Therapy 04: To Bari or not 27.02.2023 44:08
Send us Fan Mail In today's episode, Chis and Lisa discuss their struggles and accomplishments over the last week. Chris talks about her struggles with Deciding to get WLS or not. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story...
Episode Fifty Eight: Blonde Bombshell 23.02.2023 32:50
Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa discuss a certain blonde bombshell from the 50's Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. Support the show Do you have a story you would like to share? Send it to us at theweighting...
Fat Girl Therapy 03: How many spoons do you have? 20.02.2023 38:07
Send us Fan Mail In today's episode, Chis and Lisa catch up on their journeys. Disclaimer: We are not Medical professionals and all views and opinions are our own. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical...
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