The Weighting Room Podcast

Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa discuss bicycles being implemented in classrooms and libraries. Classrooms in Mexico: https://www.bbc.com/news/av/world-us-canada-64489464 Canadian Articles: https://www.cbc.ca/news/canada/montreal/libraries-montreal-bicycle-desks-1.4901689 and https://www.ctvnews.ca/lifestyle/in-classroom-bikes-help-boost-moods-relieve-...

Send us Fan Mail In today's episode, Chis and Lisa talk about the ups and downs with weightless, the scale and so much more.  CAUTION: This episode discusses the subject of suicide and may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out.  Canada Suicide Prevention Service Hours: 24/7/365. Languages: English, French Learn more 833-456-4566 T...

Send us Fan Mail On this weeks episode of The Weighting Room Chris and Lisa read AITA posts regarding plus size topics.  Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.  Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmai...

Send us Fan Mail Join Chris and Lisa on this week’s episode of Fat Girl Therapy where they talk about the plans for the podcast in 2023 and catch-up from last year.  Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own. 

Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa wrap up 2022 and read the goals and wishes they made at the end of 2021. Video Referenced in episode: https://www.tiktok.com/@simplifying.sam/video/7140282213890936069 Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and...

Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss Random stuff. We are coming to this years final episode and just wanted to chat.  Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.  Support the show Do you ha...

Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss their struggles with navigating online opinions about our body and choices we make. They discuss if weightless is on the table and what the plan is moving forward.  Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medica...

Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss their struggles, accomplishments, fat phobia in the media and figure out where to go from here.  Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our own.  Support the...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, FOOD NEUTRALITY & HOW TO HEAL FROM DIET CULTURE Link to article here: https://dancenutrition.com/what-is-food-neutrality/?fbclid=IwAR3f3rx-KUYtdtKnqJA39zePQ58lFxX3QzhIDZlvt3dH82eW6AlBq3RSXyI USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, The path to self-acceptance, paved through daily practice Link to article here: https://www.betterup.com/blog/self-acceptance USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like t...

Send us Fan Mail On this episode of FAQ Chris talks about the HCG Diet Link to article here: https://www.fda.gov/consumers/consumer-updates/avoid-dangerous-hcg-diet-products USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If you have a story you would like to share send us an email at theweight...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, How does losing a lot of weight affect your mental health? Link to article here: https://patient.info/news-and-features/how-does-losing-a-lot-of-weight-affect-your-mental-health USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE...

Send us Fan Mail On this weeks episode of The Weighting Room Chris & Lisa catch up with each other and discuss their journeys. TW: emergency C Section discussion, Gun violence and being Robbed. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Dis...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this weeks episode of The Weighting Room Chris, Lisa and Ken catch up on each others lives. Ken having surgery, Lisa having a baby and Chris.....not much new but she does have stories!  TW: emergency C Section discussion, Gun violence and being Robbed. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story...

Send us Fan Mail On this episode of FAQ with Chris she reads a reply to the question Why do people give up so easily when trying to lose weight? If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story y...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, It’s Time to Retire ‘You’re Not Fat, You’re Beautiful!’ By Your Fat Friend Link to article here: https://www.self.com/story/not-fat-beautiful If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is op...

Send us Fan Mail On this episode of FAQ with Chris she reads Reddit posts from TIFU Plus size edition If you have a story you would like to share send us an email at theweightingroompc@gmail.com Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online.  Support the show Do you have a story you would like to share? Send it to us at th...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, Why Does My Weight Fluctuate So Much? 7 Causes Of Weight Fluctuation Link to article here: https://www.womenshealthmag.com/weight-loss/a19977216/how-much-weight-fluctuation-is-normal/ USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Tol...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, 5 food myths that can trap you in diet culture toxicity Link to article here: https://www.bodyandsoul.com.au/nutrition/5-food-myths-that-can-trap-you-in-diet-culture-toxicity/news-story/987e166908a6ad5263e7cc692cca8029 USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpl...

Send us Fan Mail On this weeks episode of The Weighting Room Chris and Ken read AITA posts regarding plus size topics.   Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Support the show Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com Disclaimer: We are not Medical professionals and all views and opinions are our...

Send us Fan Mail On this episode of FAQ with Chris she reads from an article titled, How to talk or not talk, to kids about weight Link to article here: https://www.cnn.com/2022/08/08/health/body-image-talk-kids-parenting-wellness/index.html USA:NATIONAL EATING DISORDERS HELPLINE Toll-Free Phone Number: 1-800-931-2237 CANADA:NEDIC Helpline Helpline open until 9pm EST Toll FREE 1-866-633-4220 If yo...