The TrulyFit Podcast

Text STEVE Directly! Seth Donlin joins the TrulyFit Podcast to discuss all things surrounding finding an authentic marketing voice. _ Seth is the founder and principal of Awen Coaching, a leadership and communications coaching practice specializing in helping sports and fitness professionals build their authority, expand the reach of their message and grow their business and their income. __ https...

Text STEVE Directly! In this episode, Steve discusses 2 vital principles that should take precedent over your client's goals: _ 1. Tempering Expectations 2. Universal Goal of Long Term Health & Wellness ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives act...

Text STEVE Directly! Sophie McLean joins the episode to discuss what it is to be a leader. Leadership can be defined in different ways, and Sophie uses the term, "Conscious Leader", to describe what she believes are the imperative characteristics a leader should embody. _ Born in Algeria, educated in Morocco and France, and with a professional career in the USA and UK, Sophie has led an...

Text STEVE Directly! John Briggs, the owner of Incite Tax & Accounting, joins the podcast to help answer all questions surrounding taxes in the fitness and small business space. _ John's company has more small fitness clients than any comparable office in the country. He goes over tips and squashes myths to help us better understand how to handle our taxes. _ This podcast is for independe...

Text STEVE Directly! In this episode Steve quickly runs through suggestions concerning the 5 most asked questions surrounding in-home personal training: _ - Do I need insurance? - Do I need an LLC? - What do I charge? - How do I get clients? - What equipment do I need? ----------------------------------------------------------------------------------------------------------- The show interviews ex...

Text STEVE Directly! Scott Schober is a technologist, family business owner, author, podcast host, inventor, and CEO of Berkeley Varitronics Systems. _ He regularly appears on national news networks like CNN, Fox, and Al Jazeera as a cybersecurity expert. _ In this episode, Scott gives great insight into the tips and tools you can use to protect yourself from a small business or personal cyber sec...

Text STEVE Directly! In this episode, I explain what TrulyFit is... _ 1.  Fitness Business Software 2.  Podcast 3.  Blog _ Mainly though...an all-encompassing platform dedicated to helping fitness professionals. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives act...

Text STEVE Directly! In this episode, I discuss the taboo topic of personal trainers not fitting the mold of the IG model. _ -Is it okay to be plus-sized or out of shape as a personal trainer? -Do clients have a say in this? -Does your size, shape, and fitness level have a bearing on your ability to teach? -Should studios hire based on vanity? ------------------------------------------------------...

Text STEVE Directly! Eliz Greene is a speaker, author, and advocate for heart health. After a heart attack, she was driven into research and subsequently advocacy for becoming stress-proof. Her book and talks are centered around dealing with stress. _ In this podcast we discussed : - Physiological markers of stress - First steps in becoming stress-proof - Uncertainties role in stress ...and so muc...

Text STEVE Directly! Liubov Lomonosova : Helping Clients Run _ We discuss how we can help our clients who want to run and/or who are already runners. _ - Training techniques - Running shoes - Running gadgets (watch, etc) - Common injuries ...and more _ Find out more about Liubov and follow her : https://www.instagram.com/lyutsik/    -----------------------------------------------------------------...

Text STEVE Directly! Jane and Brigitte, owners of CustomFit Center in Savannah, GA join the podcast to discuss; Opening a Fitness Studio. _ Jane and Brigitte go over the macro and micro level issues when opening up a small fitness training center. They give both anecdotal experiences and tips for anyone thinking of taking the leap! _ You can find more about their studio in the link below: _ https:...

Text STEVE Directly! 5 Tips for Duet Training with Steve Washuta, co-founder of TrulyFit and Author of Fitness Business 101. _ www.stevewashuta.com ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. I...

Text STEVE Directly! For over 30 years, her clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better, with less pain. _ She owned award-winning Pilates studios, taught overseas at an A-list private island resort, and has done teacher training for both PhysicalMind Institute and Real Pilates. _ Lynda joins the podcast to talk abo...

Text STEVE Directly! Daniel Fredell, a CPT and BJJ instructor, joins the TrulyFit Podcast to discuss using unconventional fitness equipment in training, working with BJJ athletes, and a host of other fitness tips and techniques. _ You can find more from Daniel below: _ https://www.originalworkout.net/daniel-fredell.html ------------------------------------------------------------------------------...

Text STEVE Directly! In this Podcast short TrulyFit host, Steve Washuta goes over 5 healthy habit tools to pass on to clients or use yourself. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional. If you...

Text STEVE Directly! FitRecovery CEO Chris Scott joins the TrulyFit Podcast to help explain the physiological effect of alcohol. _ Chris dedicates his life to helping those who seek alternative resources and assistance in overcoming alcohol addiction. He provides both information and tools to start the path to recovery through his FitRecovery blog, courses, podcasts, supplements, & coaching. _...

Text STEVE Directly! Elizabeth joins the podcast to discuss Corrective Exercises. She helps breakdown the following: _ - What a CES does day to day - Common issues a CES may see - Tips on becoming a CES - Why someone may or may not be suited to be a CES _ She is a CPT and CES through NASM and is located in North Carolina. She prides herself on being a direct fitness professional who isn't foc...

Text STEVE Directly! In this episode, I am joined by cycling coach Kevin Rokosh to discuss all things surrounding Heart Rate Variability.  _ Kevin coaches riders and racers to discover their epic cycling seasons. For 30+ years he’s been a road and track racer, ridden his bicycle hundreds of thousands of kilometers in North America and Europe, and loves his cycling lifestyle. Though he’s had many f...

Text STEVE Directly! In this episode I am joined by Sarah Pelc Graca to discuss, Becoming a Spin Instructor. _ Sarah is a certified personal trainer, spin instructor, and nutrition coach. We go over: _ The nuances of teaching spin compared to other group fitness classes How her specific studio runs spin classes Important tips for becoming a great spin instructor ...and more!  To find everything  S...

Text STEVE Directly! In this episode, I reach back into the Fitness Business 101 book and go over why shadowing is important for Fitness Professionals even if it's not mandatory. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the ge...

Text STEVE Directly! In this podcast episode, Steve walks through media relations strategies in order to get your business or yourself coverage in the media. ----------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the profe...

Text STEVE Directly! Wine 30 Podcast co-host Lindsey Evans joins The TrulyFit Podcast to discuss...everything and nothing. In this special episode, I drop the normal interview format and decide to have a more relaxed chat with Lindsey about light subjects (movies, TV, the bachelor, wine, etc) while also answering her questions on fitness. _ For more about Lindsey and to find her podcast check the...

Text STEVE Directly! Nikki Bergen joins the podcast to talk about pregnancy and exercise, pelvic health, and common postpartum concerns. _ Nikki is the founder of The Belle Method, and inside of that teaches The Bump Method. She discusses the nuances of those methods and how she fuses Pilates with pre, intra, and post-pregnancy training.  You can sign up for her training in the link below: _ https...

Text STEVE Directly! Mia joins the podcast to discuss her non-profit Canadian business venture. She is the CEO & Founder of @movecollective.co & Canadian not-for-profit @movecampcanada . _ Mia is a wealth of motivation, inspiration, and knowledge and dedicates her life to this fitness project. Below is a link to find out more about Mia and her ventures: linktr.ee/ Miastaubin --------------...

Text STEVE Directly! For over 30 years, her clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted her to help them get stronger and function better, with less pain. _ She owned award-winning Pilates studios, taught overseas at an A-list private island resort, and has done teacher training for both PhysicalMind Institute and Real Pilates. _ Lynda joins the podcast to talk abo...