Jack L Graham
The True Form Podcast
The True Form Podcast: Discover Your Strength, Shape Your Path Hosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically. Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a meaningful life. Whether you’re working on perfecting your form in the gym or finding your true path, The...
Be sure to visit the podcast's website and support the creator: www.jacklgraham.com
Author
Jack L Graham
Category
Podcast website
Latest episode
Oct 26, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
#56. Does Exercise Burn Fat? 28.03.2022 21:32
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#55. The Friday Wrap-up, 25th March 24.03.2022 17:15
Show Notes https://www.in-situcollective.com/in-situpodcast Join us on YouTube https://www.youtube.com/channel/UCmprSPLUg9YtOhZoNfuFwMA Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Su...
#54. Why do you keep failing 21.03.2022 19:18
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#53. The Friday Wrap-up, 18th March 17.03.2022 12:13
Show Notes https://www.in-situcollective.com/in-situpodcast Join us on YouTube https://www.youtube.com/channel/UCmprSPLUg9YtOhZoNfuFwMA Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Su...
#52. How to live a long and healthy life - Longevity! 14.03.2022 27:51
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#51. The Friday Wrap-up, 11th March 10.03.2022 13:35
Show Notes https://www.in-situcollective.com/in-situpodcast Join us on YouTube https://www.youtube.com/channel/UCmprSPLUg9YtOhZoNfuFwMA Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Su...
#50. Episode 50! 07.03.2022 21:14
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#49. The Friday Wrap-up, 4th March 03.03.2022 11:04
Show Notes https://www.in-situcollective.com/in-situpodcast Join us on YouTube https://www.youtube.com/channel/UCmprSPLUg9YtOhZoNfuFwMA Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Su...
#48. Reviewing the best nutrition & fitness - Review of Centr App by Chris Hemsworth + Review of Noom diet app 28.02.2022 23:09
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#47. The Friday Wrap-up, 25th of Feb 24.02.2022 18:23
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#46. ARE THESE THE BEST SUPPLEMENTSFOR YOU? 21.02.2022 35:19
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#45. The Friday Wrap-up, 18th Feb 17.02.2022 15:19
On this show, we cover hot topics, teachable moments and the latest articles that we think will help you on your health and fitness journey. Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Who...
#44. Are before and after photos ruining the fitness industry? 14.02.2022 24:47
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Sign-up to the Newsletter https://www.in-situcollective.com/indepth Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situc...
#43. The Friday Wrap-up, 11th Feb 10.02.2022 19:57
On this show, we cover hot topics, teachable moments and the latest articles that we think will help you on your health and fitness journey. Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Who...
#42. The biggest mistakes you make on your health and fitness journey. 07.02.2022 24:33
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#41. The Friday Wrap-up, 4th Feb 03.02.2022 15:32
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#40. Throwback Episode: Starting a fitness journey, with Jess Tovey 31.01.2022 40:33
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#39. The Friday Wrap-up, 28th Jan 27.01.2022 16:30
On the Friday wrap-up, we cover hot topics, teachable moments and the latest articles that we think will help you on your health and fitness journey. Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective....
#38. Simple tips to drastically improve your sleep. 24.01.2022 31:49
Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favourite-products Support the show Want to put what you just hear...
#37. The Friday Wrap-up, 21st Jan 20.01.2022 20:58
On the Friday wrap-up, we cover hot topics, teachable moments and articles that will help you on your health and fitness journey. Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Mont...
#36. How to pick the right health & fitness program or challenge. 17.01.2022 22:11
Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favouri...
#35 The Friday Wrap-up, 14th Jan 13.01.2022 23:58
On the Friday wrap-up, we cover hot topics, teachable moments and articles that will help you on your health and fitness journey. Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Suppleme...
#34. How to get a friend or family member started in health and fitness. 10.01.2022 23:03
Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287 The Best Supplements | Our Favourite Products https://www.in-situcollective.com/favourite-products Support the show Want to put what you just hear...
#33. The Friday Wrap-up, 7th Jan 06.01.2022 14:12
On the Friday wrap-up, we cover hot topics, useful information, teachable moments and article that will help you on your health and fitness journey. Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B228...
#32. The Friday Wrap-up 24th Dec 23.12.2021 23:07
In the Friday wrap-up we cover hot topics, useful information, teachable moments and article that will help you on your health and fitness journey. Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2287...
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