Anna Jelen The Time Expert
The Time Expert Anna Jelen
In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspect...
Author
Anna Jelen The Time Expert
Category
Podcast website
Latest episode
Feb 11, 2026
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Episodes
HOW MUCH DO WE HAVE TO SUFFER TO CHANGE ? 29.03.2020 18:26
https://youtu.be/QPGFlhrIoPU How much does it take to make a society change ? Or with other words: how much do we have to suffer - to change? What do you think? Look at the world before the virus: How many times did we hear someone saying: we can’t keep going on like this - we are destroying the world and ourselves. We knew. And some of us tried. But it wasn’t enough. So my question is: Is this vi...
Uncertain times with coronavirus 22.03.2020 25:13
AUDIO PLAYER UNCERTAIN TIMES... VIDEO PLAYER https://youtu.be/Zk6nIKt4-ZY HOW TO HANDLE UNCERTAINTY IN CORONA VIRUS TIMES ? Are you concerned about the recent happenings with the coronavirus paralyzing our society? Do you find yourself asking all those questions about: when will it end? What’s going to happen? Of course, we are worried. We react emotional. In the today's podcast episode - I would...
coronavirus, kill the virus with optimism 15.03.2020 11:07
AUDIO PLAYER KILL THE VIRUS WITH OPTIMISM We know that our words and thoughts have a huge impact on our body. Let’s enhance our immune system with some optimism. My dear listeners out there. In a time like this, we need to be optimistic. From the bottom of my heart, I believe in this. Fact is: our businesses are suffering from the corona virus. Mine very badly. So now we have two choices: (1) we c...
SMARTPHONE – curse or blessing ? 08.03.2020 26:32
IS YOUR SMARTPHONE TAKING OVER CONTROL? THIS TIME THE PODCAST IS ON VIDEO AND AUDIO Are we addicts to our smartphones? Do we know our individually healthy limits? A little outtake of today's episode: "Let me tell you a short story about a teenage boy I knew. He was a smartphone addict. The plan was: to turn off the smartphone on Sundays. We called it the mobile free Sunday. It was the boy having...
USE YOUR BRAIN POWER 20.01.2020 28:14
THIS IS A STORY ABOUT SOLITUDE, RESISTANCE AND DISCOVERY THIS TIME THE PODCAST IS ON VIDEO GO AND WATCH IT - I LOVE THE SPECIAL EFFECTS :-) AND AUDIO When was the last time you pushed your brain beyond the limits? And remember how orgasmic this feeling is? A little outtake: At the end of day one - giving in to every single desire my brain was asking for, I was shocked. And my mind was just ponder...
DON’T LOSE YOUR NOW 05.01.2020 13:02
DON'T LOSE AND RISK YOUR NOW THIS TIME THE PODCAST IS ONLY ON AUDIO How much of what you do today is for a future event? And how do we manage the time in between the now and an upcoming event? How do we keep the balance? A short 13 minutes episode with some tips. Enjoy! AnnA Episode notes Intro: the boy on the bench and my official 4 birthdays AnnA Ronja Provocation Jelen - The Time Expert 04:40 H...
A REMINDER TO LIVE A LITTLE – special New Years episode 31.12.2019 11:49
LIVE A LITTLE - a reminder THIS TIME THE PODCAST IS ONLY ON AUDIO How about a little "wet fish slap" for the last the day of the year and for a new beginning for 2020? Don't worry - it's a very gentle slap. Wishing you all the best for EVERY DAY. And lots of LOVE and touching TIMES, no matter the date. AnnA Episode notes Wet fish slap number 1: it's all your fault 00:37 Wet fish slap number 2: not...
ALL ALONE on CHRISTMAS AND NEW YEAR 28.12.2019 18:29
SPENDING CHRISTMAS ALL ALONE THIS TIME THE PODCAST IS ONLY ON AUDIO I mean come on - who wants to be alone on Christmas? It’s THE time where we all come together. I always felt sad for the people who were all alone during this time. And if someone said: „I don’t mind - it’s okay to be alone on Christmas.“ I thought - NO WAY! You are trying to convince yourself that it is alright, or you just don’...
YOU ARE STRONGER THAN YOU THINK – The VIKING story – PART II 21.12.2019 20:14
A VIKING STORY Part II PODCAST ALSO ON VIDEO Outtake from part II: "As the Chief of this village - tonight I have a few wishes. I wish I would be surrounded by men and women who can lead themselves. I wish I could sit next to you Astrid and you would tell me what you wish for yourself. I wish you could all tell me what you truly believe in - without fearing that I will judge you." Watch the video...
A VIKING STORY – Part I – What are we hiding? 06.12.2019 18:11
A VIKING STORY Part I PODCAST ALSO ON VIDEO This is YOUR story - but you might have forgotten it because it happened like over 1000 years ago. Give me your hand, close your eyes and let me wake up your memories. And let's start with the day when you met Sela for the first time... The big question is: what are we hiding today, that one day will and should show up? Watch the video here Click here Ep...
Plan the unplanned moments 18.11.2019 18:29
the unplanned moments the unplanned moments PODCAST ALSO ON VIDEO Today I talk about 2 thoughts I had this week and about 1 announcement I have to make. Which makes me very happy and excited. Thought numer 1: the unplanned moments. Thought number 2: what do you think about, when you wake up in the morning? The announcement - wait for it.... :-) Watch the video here Click here Episode notes AnnA im...
THE LAST LETTER – do this, before death arrives 03.11.2019 25:06
PODCAST ALSO ON VIDEO We can't talk about time - without talking about death. I love this episode! First of all - it's filmed at my sister's house in Sweden, which is a lovely place and: I talk about THE LAST LETTER. The letter I have written in case of my death. I would like to inspire you - to prepare some important steps to reduce stress for your loved ones in case of your own death. Don't you...
WHAT TO DO WHEN YOUR BUSINESS IS FAILING ? 20.10.2019 20:08
PODCAST ALSO ON VIDEO We shouldn't be ashamed by doing mistakes. We should be ashamed not to talk about it! When I realized that my business was going down the spiral - it hit me like a slap in the face. But thank god it happened. I needed this lesson to advance in my entrepreneurial thinking and I hope sharing this story will help others as well. Maybe you know one person who is struggling as an...
DEEP WORK à la AnnA – one path to success 13.10.2019 16:06
PODCAST ALSO ON VIDEO Before we continue our Business & Entrepreneurship story, we need to talk about one of the most important aspects of how to work. Today we talk about the one and only way to deliver good quality, have a satisfying work attitude and to go beyond mediocrity. We talk about GOING DEEP. Maybe you know one person who is struggling as an entrepreneur - this "business-series" might b...
ENTREPRENEURSHIP & BUSINESS – PART III – DO IT YOUR WAY 06.10.2019 32:41
PODCAST ALSO ON VIDEO We are on PART III of the BUSINESS and ENTREPRENEURSHIP series. Today we talk about the "graveyard" story - which gave me the idea for a very special video... And I will tell you about the consequences when you do it YOUR WAY. Maybe you know one person who is struggling as an entrepreneur - this "business-series" might be very interesting to him/her. Feel free to share. Watch...
ENTREPRENEURSHIP & BUSINESS – PART II – THINK BIG 29.09.2019 21:22
PODCAST ALSO ON VIDEO! Today we also have this podcast episode as an audio OR video. We are still in the test phase. We are on PART II of the BUSINESS and ENTREPRENEURSHIP series. Today we talk about my first experience of THINKING BIG and the consequences... Maybe you know one person who is struggling as an entrepreneur - this "business-series" might be very interesting to him/her. Feel free to s...
ENTREPRENEURSHIP and BUSINESS – Part 1 – The beginning and the mistakes 22.09.2019 26:20
NEWS ! Today we have this podcast episode as an audio OR video. It's a test. It's about owning your own BUSINESS, ENTREPRENEURSHIP and THE one question which helped me out of my misery at the beginning of having my own company. Maybe you know one person who is struggling as an entrepreneur - this "business-series" might be very interesting to him/her. Feel free to share and to tell me, if you like...
INNER PEP UP SELF TALK when feeling insecure 09.09.2019 20:29
Feeling insecure sometimes? I do. And this is what I listen to which helps me to get out of it again. Take it as an inspiration and do your own for yourself. Enjoy! Take care. Bye. AnnA Find me also on Instagram Find the podcast on all the podcast channels as well!
GUEST PODCAST “One last thought” 04.09.2019 6:50
I was in one of my favourite podcasts! I feel honoured to share this with you. Go and check out Ido's Podcast "one last thought" - it's worth it. https://anchor.fm/onelastthought Take care. Bye. Your Time Expert AnnA Guests: Anna Jelen, DeVernie Winston. In this week’s episode of The One Last Thought Podcast, we are joined by Anna Jelen, and DeVernie Winston. Unbeknownst to them, they were both sh...
DON’T BE A PEOPLE PLEASERS 25.08.2019 26:33
Life is to short to please others just because we don’t dare to say no or because we are afraid of being judged or to disappoint people. It’s time to please yourself. It’s time to take care of yourself. Afterwards - you can still start to create moments for others (which has nothing to do with pleasing others). Enjoy this episode - it comes from the bottom of my heart because I have been there and...
I’m your WAKE UP CALL 11.08.2019
In the todays episode I tell you about some future adjustments and about my thoughts behind my podcast-channel. For the ones who like to listen to my personal 2 favorite episodes I have done - here they are: https://anna-jelen.com/en/my-speech-in-prison/ https://anna-jelen.com/en/when-should-you-quit-your-job/ Have a lovely day stepping from one moment into another. Enjoy this episode. >>> And e...
My LIFE is a STAGE 04.08.2019 17:14
Shakespeare once wrote: "All the world’s a stage, and all the men and women merely players; they have their exits and their entrances….“ Life is filled with all kind of „genres“. What kind of movie is your life right now? Are you stuck in a drama? Or maybe lost in an adventure? Or deeply in a romance? Or in the middle of your own success story? Every human being has a story. What is yours? And w...
WHY do you want to STOP TIME 28.07.2019 15:41
WHY do you want to STOP TIME This is how my podcast-episode starts: I'm on the train. I look at this teenager sitting not far away from myself. Somehow he reminds me of someone. His eyes. I have already seen them. But when and where? We arrive at a station, he gets out and enters the little house just next to the train station. Many times I had come to this house when I was a teenager. Now I know...
LETTING GO of STRESS and WORRIES 21.07.2019 16:24
Let it go It’s always the TIME to LET GO of something. What is it for you? Worries, thoughts, projects, people? Let’s take a few minutes to think about this with my new podcast episode. Enjoy our YouTube video "how to let go of stress and worries" from Sweden. Maybe you know one person, who needs to let go of something? If yes, feel free to share this episode with this person. I hope you are wel...
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