The Synthesis of Wellness®

In this episode, we explore the research behind SS-31 peptide and other supplements as possible groundbreaking interventions for mitochondrial dysfunction, shedding light on their mechanisms as detailed in the scientific literature. We delve into the concept of the mitophagy stack, presenting it as a superior alternative to "Urolithin a" alone, for enhancing the clearance of damaged mito...

Marjorie Tong, Founder and CEO of Juunaday, pioneers the first and only EMF-shielding activewear brand. Offering fashionable apparel, Juunaday empowers women to embrace technology without compromising style for safety. Motivated by her personal journey with electromagnetic sensitivity and fueled by a desire to equip others with essential knowledge, Marjorie combines her background in Fine Arts and...

We are honored to welcome Dr. Emily Splichal to the podcast. Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of  Barefoot Strong  and CEO/Founder of  Naboso Technology . With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying p...

100th Episode! In this episode, I go over my personal experience using ozone autohemotherapy during recovery from Lyme disease, and then I continue to unravel the intricacies of ozone's reactivity and its profound impact on microbial pathogens. We will go over the various ozone administration methods, from intravenous autohemotherapy to topical applications, and discuss the potential implicati...

In this episode, we will explore what hydrogen water is, its cellular effects, and its connection to conditions like metabolic syndrome/insulin resistance. Additionally, we'll uncover how many individuals make their own hydrogen water without the need for expensive machinery or supplements; we will do this while highlighting important safety precautions. Topics: 1. Introduction - Mention of cr...

We are honored to have Dr. Gerald Pollack as a guest on the podcast. He is a renowned scientist at the University of Washington in Seattle, the Founding Editor-in-Chief of WATER: A Multidisciplinary Research Journal, and the Executive Director of the Institute for Venture Science. Dr. Pollack's contributions to the field have earned him international recognition as a distinguished speaker and...

We are diving into all things lipids, their classifications, and their profound impact on cell membranes, insulin resistance, diet changes, and overall health. Included in the discussion: the critical balance between omega-3 and omega-6, providing valuable tips for maintaining a healthy lipid profile, becoming aware of lipid oxidation, and avoiding those sources of oxidized lipids. Topics: 1. Intr...

We are honored to have Dr. Jamie Kunkle ND on the podcast. With a diverse skill set encompassing Lyme and infectious diseases, autoimmunity, pain management, and more, Dr. Kunkle is a dual licensed Naturopathic Doctor and East Asian Medicine Practitioner (Acupuncturist). He has extensive experience in low dose immunotherapy, hyperbaric oxygen therapies, botanical medicine, and intravenous/intramus...

I explore the critical role of your home environment in your overall health. We'll delve into topics such as enhancing air quality with HEPA and activated carbon filters, the innovative Advanced Hydrated Photocatalytic Oxidation (AHPCO) technology, and essential HVAC tips and cleaning tips for creating a healthier living space. Topics: 1. Introduction - Importance of home environment for healt...

We're honored to have Dr. Joel Fuhrman on our podcast. He's a renowned expert in nutrition and natural healing, a seven-time New York Times best-selling author, and the President of the Nutritional Research Foundation. Dr. Fuhrman coined the term "Nutritarian" for a nutrient-dense eating style focused on disease prevention and longevity. With over 30 years of experience, he's...

We are excited to have Dr. Susie Gronski on the podcast today. With more than a decade of expertise in the field of men's pelvic and sexual health, our guest today, Susie, is a licensed Doctor of Physical Therapy. She's also a Certified Pelvic Rehabilitation Practitioner, a certified Sexuality Educator, a University of Michigan trained sexuality counselor, and an internationally recognized...

Building upon our previous discussion on optimizing the cortisol awakening response (ep. 89) for more productive mornings, we now shift our focus to the vital role of mitochondria in enhancing our energy and productivity in the new year. We'll explore the intricate structures within mitochondria, the mechanisms leading to dysfunction, and most importantly, uncover effective strategies, includi...

We are honored to welcome Dr. Jay Goodbinder to the podcast. Dr. Goodbinder is a distinguished graduate who earned valedictorian honors at Cleveland Chiropractic College. With an impressive background in functional medicine, endocrinology, immunology, biochemistry, physiology, and epigenetics, he is an international speaker renowned for his expertise in reversing severe diseases. Topics: 1. Epigen...

We're honored to welcome Dr. Akil Palanisamy, a Harvard-trained physician and holistic medicine expert, to our podcast. His book, "The Tiger Protocol," blends conventional and holistic medicine, offering a comprehensive approach to treat autoimmune conditions like rheumatoid arthritis, Hashimoto’s, multiple sclerosis, lupus, and more. In this groundbreaking work, Dr. Akil guides you...

As we begin a new year, it's crucial to understand how the Cortisol Awakening Response (CAR), which is closely tied to our sleep patterns and overall well-being, can impact our ability to wake up refreshed and ready to tackle the day. We'll explore the intricate biochemical processes that govern the CAR, the factors that can lead to its dysregulation, and practical strategies to reset cort...

We're thrilled to welcome Dr. Petra, a certified naturopathic doctor specializing in functional and Deutenomic medicine. Originally from the Netherlands and now practicing via telemedicine, she graduated from Bastyr University in California in 2016. Dr. Petra's passion lies in in-depth patient research and finding innovative ways to restore health. We're honored to have her on our podc...

I absolutely loved this conversation, and I resonate greatly with her thought process! Carrie has multiple degrees in biology, nutrition, and bodywork, and her relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people...

Building upon our previous discussion on growth factors like EGF and FGF (featured in episode 84: part 1), we'll explore a range of intriguing peptides that have gained popularity for their skin-enhancing properties. From stimulating collagen production to calming irritated skin and even targeting dynamic wrinkles (acting like "botox in a bottle"), we'll cover a variety of topica...

We're honored to have Dr. Daved Rosensweet on the podcast. With a medical degree from the University of Michigan in 1968, he's been in private practice since 1971, spanning multiple states. Dr. Rosensweet notably led the first Nurse Practitioner training program in the U.S. and played a key role in health promotion for New Mexico. He also educates health professionals on bio-identical horm...

In this episode, we are getting into all things cosmetic peptides and growth factors (and their impact on skin). We will also quickly review the essential structure of our skin, from the surface epidermis to the underlying dermis and sublayers/cellular components of each. This knowledge will set the stage for our discussion on the pivotal roles of EGF and FGF in anti-aging. Also, stay tuned for Pa...

We are honored to welcome Dr. Greg Hammer to the podcast. Dr. Hammer is a distinguished professor at Stanford University School of Medicine, specializing in pediatric intensive care and pediatric anesthesiology. He is also a renowned mindfulness expert and the author of "GAIN without Pain: The Happiness Handbook for Health Care Professionals." Topics: 1. The GAIN Method - What is GAIN? -...

Dr. Wendie Trubow, MD, MBA, a physician, author, mentor, and parent, is a passionate advocate for functional medicine due to her personal journey to wellness, which included overcoming health issues like mold toxicity, metal toxicity, and Celiac disease when conventional methods failed. She now shares her knowledge nationwide on health, wellness, and vitality. We are so honored to have her on toda...

In this episode, we'll explore the thyroid gland, its hormones, and the mechanisms behind thyroid function. We'll also discuss the essential thyroid blood tests and how aging impacts thyroid health. Additionally, we'll introduce Thyreogen, a peptide bioregulator, and its potential role in restoring thyroid balance. Topics: 1. Introduction to Thyroid - Anatomy of the Thyroid - Location...

We are super honored to be joined by Adalina East today! Adalina East, M.S., is a global mental health expert, healer, and founder of Transformational Healing™. With a background in neuroscience and counseling, she guides individuals worldwide in overcoming trauma, awakening inner wisdom, and creating profound change through a spirit-driven process. Her extensive career with the United Nations and...

We are so very honored to have Dr. Apigian on the podcast. Dr. Aimie Apigian, MD, MS, MPH is a double board-certified physician with 2 Master's Degrees in Biochemistry and Public Health and is the leading medical expert on stored trauma in the body. She bridges the worlds of functional medicine and trauma therapy to help accelerate the trauma healing journey through her framework and protocols...