Kristian Hill

The Ready For Anything Podcast

Health EN ↓ 234 episodes

The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.

Author

Kristian Hill

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Feb 19, 2026

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Episodes

Episode 134 - RFA Client hot seat with Megan Burley 10.12.2023

Join us for our first ever live client hot seat with Megan Burley and our Head Coach Josh. Find out first hand how Megan went from what she thought was good to accelerating in every aspect of her life.

#133 - The Bali Diary's are back 09.11.2023

9 days in Bali and there's been so many realisations, find out what they are.

Episode 132 - Rants, patter and opinions with the RFA coaches 22.10.2023

In this week's podcast we're joined by RFA's head coach behind the scenes, Josh O'Neill, for round 2. We talk everything from artificial intelligence to general elections (there is plenty of fitness in there too), enjoy!

#131 - I 'GET TO' do this 19.10.2023

A powerful frame that'll keep you humble and always moving in the right direction.

#130 - What I learned from taking a podium finish on our first HYROX 12.10.2023

It was our first one and JEEEEEZE did it teach me a lot.

#129 - I felt like a tit 05.10.2023

This was my biggest lesson from running our biggest RFA event to date at the Doubletree Hilton Glasgow

#128 - What is 'ready for anything' and what do we do? 14.09.2023

Keeping you in the loop.

#127 - If you do this then you're just going to be like everyone else 07.09.2023

This was actually inspired by a great conversation I had with a client today, you can't possibly change if you're not willing to change the areas that are holding you back most.

#126 - What kind of transformation do you want? 31.08.2023

I've just finished an 8 week diet phase and got my body into a really good spot, probably the best sport it's ever been... here's my thoughts.

#125 - Behind the scenes of the Celtman vlog with Drew Malarkey 10.08.2023

Myself and Drew thought it would be great idea to recap the vlog, but from a perspective that maybe wasn't captured, the man himself that produced the bloody video.

#124 - Your results are bang average because you don't do this 03.08.2023

This is something we've been chatting about a lot inside RFA, find out why.

#122 - Rants, patter and opinions with the RFA coaches 23.07.2023

In this week's podcast we're joined by RFA's head coach behind the scenes, Josh O'Neill. We talk everything from having hands for feet and feet for hands to what 'mindset' truly means to us, an incredible episode with plenty of wild tangents, you will certainly enjoy!

#123 - What bamboo can teach us 20.07.2023

You might not be able to be coached if you don't understand how to be coached.

#121 - Most people think they know but they don't 13.07.2023

Are you living like the person you think you are and say you are?

#120 - Just do the thing but do it better 06.07.2023

I've been saying this a lot recently and here's why.

#119 - I hear this on every Discovery Call 29.06.2023

A discovery call is what any potential client goes through before joining RFA, I pretty much hear these 3 things every call

#118 - The Celtman Recap 22.06.2023

These are my top 3 lessons from completing The Celtman Extreme Scottish Triathlon.

#117 - "I usually only work with depressed millionaires" 15.06.2023

This changed my perception of what society deems as 'success'.

#116 - Speaking at a school really got me thinking 08.06.2023

3 big realisations I had from speaking at the biggest school in Europe.

#115 - This question changed my life 01.06.2023

Tune into the end to find out what, how and why it changed my life.

#114 - 5 Breakthroughs that all of our client success story's have 25.05.2023

Find out what breakthroughs our biggest success story's go through when they join 'Ready For Anything' and how they're applicable to you.

#113 - Are you comfortably uncomfortable? 18.05.2023

Pushing myself to new limits has really got me thinking about comfort zones on a whole different level, find out why.

#112 - Lessons from 'Celtman Prep' so far 27.04.2023

5 key lessons I've taken from training recently #7WeeksOut

#111 - You don't have an information problem, you have an implementation problem 21.04.2023

I'm going to dive into why we're the most informed generation to ever live, yet struggle so much to actually implement it.

#110 - How to fast track your results heading into summer 20.04.2023

5 things that are working incredibly well for our clients inside RFA right now.

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