Kristian Hill

The Ready For Anything Podcast

Health EN ↓ 234 episodes

The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.

Author

Kristian Hill

Episodes

#159 - Stop being so vague 19.03.2024 6:52

As much as you might think it's the think that's keeping you safe from failing, it's actually the exact thing that's stopping you from growing.

#158 - How to break through a plateau when you're 'doing the work' 14.03.2024 5:08

This is for my guys and girls who are being relentless but just feel like the return isn't equal to the effort they're putting in.

#157 - Maybe you need to acknowledge this 12.03.2024 6:13

The elephant in the room that most people don't take into consideration.

#156 - The bigger you are the harder you fall 07.03.2024 7:24

Being successful places you into a minority, here's what you can expect.

#155 - Just own it 05.03.2024 7:00

The quicker you do this the quicker you'll progress. Nothing crazy, fancy or complicated, just good old fashioned ownership.

#154 - What's my next moves right now? 29.02.2024 8:06

A quick update on my current goals, priorities and how they're progressing.

#153 - Leave gaps expect cracks 27.02.2024 7:46

If you tell yourself a story enough times you'll actually start believing it.

#152 - RFA Client Hot Seat With Ben Blundell 26.02.2024 1:14:30

Find out Ben's story about how he went from good to great in every aspect of his life.

#151 - You're chasing the wrong thing 22.02.2024 5:56

Chase this and you'll never stop progressing.

#150 - It's all on you, whether you like it or not 20.02.2024 7:47

This one packs a punch.

#149 - Do this and you'll actually see more progress than ever 15.02.2024 10:26

This is why we do what we do for every client that joins RFA.

#148 - Stop caring about people who don't influence you 13.02.2024 5:57

This will shift your perspective when it comes worrying about other people's opinions.

#147 - New levels require new thinking 08.02.2024 5:57

"what got you from A to B won't necessarily get you from B to C" - This is the stuff that nobody really takes into consideration when they finally start achieving the big goals they set themselves.

#146 - DO the boring work 06.02.2024 6:41

Your success actually lies in the exact thing you keep avoiding or putting off.

#145 - 5 indicators you're playing the victim 01.02.2024 10:05

A different perspective on what it is to play the victim in how you respond to challenge in your life.

#144 - 'Working on your mInDsEt' 31.01.2024 7:26

The power of being able to communicate clearly and say exactly what's on your mind with saying or thinking what you think you should think.

#143 - 8 weeks no booze 25.01.2024 8:02

8 weeks booze free, these are my biggest lessons so far.

#142 - Level 10 person, level 10 problems 23.01.2024 6:34

Your confidence could actually be the biggest thing that's holding you back.

#141 - RFA Client Hot Seat With Jordan Kane 22.01.2024 1:01:11

Every month we give one of our clients the opportunity to get on the podcast to share their journey so far inside of Ready For Anything. Jordan has been inside the program since May 2023 and has only continued to go from strength to strength. From a top 100 finish at the Glasgow Half Marathon running a sub 1.20, to training for a very competitive speed HYROX finish time, there's so much value...

#140 - Finding your people 18.01.2024 12:19

This is what you should look for and avoid, in my opinion, when it comes to finding people in your life that are going to make you your absolute best.

#139 - Building a winning mindset 17.01.2024 7:51

3 mental frames you can use to overcome a negative mindset and become a winner

#138 - How to be a better hybrid in 2024 11.01.2024 8:44

These are some of my biggest lessons from 2023, check them out

#137 - You're better than that. 09.01.2024 4:48

A simple frame that could save you a LOT of trouble.

#136 - What we do at our events 04.01.2024 11:34

I've been chatting about it a lot, but find out why you should take the opportunity to come to one of our events.

#135 - The 2024 'not' to do list 03.01.2024 8:11

The promise for this year is 2 podcast's per week and 1 YouTube vlog per month. Tune in for the first episode of 2024, a simple framework to take the first step in becoming a better man or woman this year.