The Ready For Anything Podcast

#182 - You learn best through doing 27.06.2024 4:39 ↓

Take the test

#180 - RFA Client Hot Seat With Connor Armstrong 18.06.2024 39:53 ↓

Join us for another live client hot seat, for the first time hosted by coach KDH. Connor's been in the program for the last 6 months and soaked up everything it really is to be 'ready for anything'. Going from a guy who never ever really got near his potential to someone that's actually surpassed it in every aspect. If you'd like to enquire about joining Ready For Anything, htt...

#179 - Manufacturing success with Colin Campbell 14.06.2024 1:17:25 ↓

We're joined by a returning guest from 'the KDH Podcast' days, Colin Campbell. A lot has changed over the last 3.5 years, and it's a very packed conversation as a result. We discuss everything from sobriety to the lessons from building an incredible podcast platform and how you can apply them to your own life to find success in anything you do.

#178 - What season are you in? 30.05.2024 5:30 ↓

Growing, enjoying or sabotaging?

#177 - What is 'Ready For Hyrox'? 28.05.2024 4:52 ↓

What's involved, who's it why and why you need it in your life.

#174 - Lessons from getting in the condition of my life 23.05.2024 9:02 ↓

This is the fittest I've ever been in my life and I'm going to share why I feel this way, how I've personally done it and how you can too.

#173 - Why should it be easy? 14.05.2024 6:59 ↓

Some stuff that I was thinking about last week on holiday.

#174 - Hardest Geezer mindset 09.05.2024 5:49 ↓

Here's what I really took away from Russ Cook running the entire length of Africa.

#172 - Why you feel so guilty for being better 02.05.2024 7:39 ↓

My take of guilt, why we experience it and how to shift your perspective around it.

#171 - It just needs to be done 30.04.2024 5:55 ↓

It's so easy to get caught up in the thing and forget about why or what you're even doing it for in the first place.

#170 - We've never done this before 26.04.2024 3:19 ↓

What you need to know, what's involved and who you need to be.

#169 - Everyone has 3 lives 23.04.2024 4:29 ↓

Stole this but it's gold.

#168 - RFA Client Hot Seat With Ross Wilson 22.04.2024 1:16:44 ↓

Join us for another live client hot seat with our client Ross Wilson, find out how completely levelled up his physique & mindset. Ross is a very interesting guy and brings so much value to RFA, definitely not one to skip.

#166 - You only borrow it 12.04.2024 3:52 ↓

This expression just the game for me when it came to managing my physique year round.

#165 - Jordan Green | High Performance Training 10.04.2024 1:11:10 ↓

Welcome back to our first collaboration podcast in a LONG time, in this episode I'm joined by Jordan Green. We've both followed each other for a while and both really have similar values when it comes to training, mindset and performance so it made for an incredibly honest chat with a ton of value. Really excited to bring more conversations like this back to the channel.

#164 - What the last 7 days taught me 09.04.2024 5:14 ↓

A recap of last week on our first ever RFA retreat, what it taught me and how you can apply it to your journey.

#163 - You don't just need a plan 27.03.2024 5:09 ↓

What you think you need to make the change you want is probably only the tip of the ice berg.

#162 - Just a wee ramble 26.03.2024 7:22 ↓

Legit just started talking and it made sense so I uploaded it.

#161 - RFA Client Hot Seat With Zoe Neill 24.03.2024 55:25 ↓

Join us for our third live client hot seat with Zoe Neill and Coach Josh. Find out first hand how Zoe went from coasting and never being able to commit to fitness to accelerating in every aspect of her life.

#160 - Knowing where your 'top & bottom' is 21.03.2024 6:10 ↓

Listen to this is you're a self proclaimed 'perfectionist'