Daniel Volz
The Pump Station (Turf's Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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Episodes
$20 Million, Odds of Illness 28.08.2025 1:01:13
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Talking Supplements and What's in Them 27.08.2025 55:19
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Microbeads for Weight Loss? Be a part of the 9% 25.08.2025 55:46
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
A Healthier Workday and Morning vs Evening Exercise 21.08.2025 1:03:13
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Protein Intake 19.08.2025 57:59
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Weight Loss Drugs: From $75 Million to $26 Billion in 19 Years 18.08.2025 52:12
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday: Sports Facts, 149-0 Soccer Match 15.08.2025 53:57
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Water Jug Hygiene and What Water is Best? 14.08.2025 54:36
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Honey and Recovery, Why You Should Lift Weights 13.08.2025 50:36
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Top Reasons You're Not Losing Weight 12.08.2025 1:03:00
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Weight Loss Drugs and Ultra Processed Foods 11.08.2025 56:01
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
FFF: Restaurants 08.08.2025 56:08
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
No Bad Workout, Get Moving 07.08.2025 58:16
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Pineapples, Bromelain, and Whole Food vs Ultra Processed Foods 06.08.2025 51:32
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Super Foods or Regular Foods with Super Powers? 05.08.2025 57:56
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Make Monday Great Again 04.08.2025 54:15
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday: Inventions that Didn't Work Out 01.08.2025 55:59
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Get Your Checkups Done, Intuitive Eating 31.07.2025 1:01:19
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Fear of Being Healthy 30.07.2025 53:14
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Alcohol 29.07.2025 53:27
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Protein 28.07.2025 53:16
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday 25.07.2025 56:22
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Pretty Much Just Rambling 24.07.2025 1:29:56
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Efficient Workout for Performance, Money 23.07.2025 59:54
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Stopping Burnout, Why Calories? 22.07.2025 56:54
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
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