Daniel Volz
The Pump Station (Turf's Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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Episodes
3 Keys to Habit Building
12.02.2024
52:30
Oral Health and the Mouth Microbiome 06.02.2024 54:28
Tune in LIVE 9am-10am EST on Turf's Up Radio.
Why You Shouldn't Trust Everything on the Internet 05.02.2024 52:14
Tune in live 9am-10am EST on turfsupradio.com
Groundhog vs Meteorologists
02.02.2024
54:14
Upgrade Your Memory
31.01.2024
50:46
Increase Longevity by Jumping
30.01.2024
51:31
Electrolytes
29.01.2024
53:02
Bizarre World Records
26.01.2024
54:40
Live 5 More Years from Just Sleeping?
25.01.2024
55:10
Why You're Still Unhealthy
23.01.2024
57:55
Get Up and Get Moving
22.01.2024
52:12
Nightlights and PB&J's
18.01.2024
56:49
Creating and Coffee
17.01.2024
53:51
Ways to Shorten Illness Time of Cold and Flu
16.01.2024
54:29
Crazy Theories about the Universe
12.01.2024
52:49
Sleep and Melatonin
09.01.2024
55:02
Common Goals and Resolutions of 2024
02.01.2024
58:52
Tips for Goal Setting and Fun Facts
31.12.2023
50:23
5 Tips for Goal Setting
27.12.2023
48:25
Christmas Fun Facts
22.12.2023
51:57
Coffee, Exercise, Depression
21.12.2023
55:41
Goals, Why, and Fasting
20.12.2023
49:25
Red Meat Explained
19.12.2023
55:35
MORE LAUGH MORE LIFE
19.12.2023
47:05
Fun Fact Friday: Christmas Lights and Decor
16.12.2023
53:58
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