Pat Flynn
The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everythi...
Author
Pat Flynn
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John 20.08.2024 49:38
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
how to eat more protein, armor building for fat loss, and behind the neck pressing 13.08.2024 29:55
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
fat loss fundamentals, improve your military press, electrolyte advice 07.08.2024 38:08
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge
New 300 Swings PLUS Challenge - Join Us! 06.08.2024 4:10
Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge
Endurance vs. Fat Loss Training 01.08.2024 9:03
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Goldilocks Training, Snatch Programming, Recovery Management 23.07.2024 1:00:44
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
easy mindset fix, simple pull up progressions, and everyday balance training 09.07.2024 33:48
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
thoughts on steroid use, losing the muffin top, and more 25.06.2024 35:53
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
how to find hope, improve your mobility, and build your press 18.06.2024 55:07
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
why fitness simplicity is hard w/ Dan John 11.06.2024 32:14
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
the little danny workout, double vs single kettlebell press, arby's Big Montana 04.06.2024 58:32
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Best Kettlebell Pull Exercise, Weight Gain and High Volume Swings, Massage Guns, and More 28.05.2024 26:47
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
the barking knee complex, best kettlebell exercises for fat loss, and mace training 21.05.2024 53:30
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John) 14.05.2024 57:15
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
The Solution to "Skinny Fat" and "Fat Jacked" 30.04.2024 33:12
Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Fat Loss Simplified, Punisher Training, SSOT ideas 23.04.2024 29:21
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
burpees, workout variety, and supplements we swear by 09.04.2024 1:01:07
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More 02.04.2024 56:06
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Jujimufu, longevity training, strength aerobics, and more. 26.03.2024 35:43
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength 19.03.2024 50:24
for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com
the importance of fitness STANDARDS, how to get into sprinting, and training for muscle 12.03.2024 40:53
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Advice on overtraining, unbalanced kettlebell training, and getting your press up 05.03.2024 59:47
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest 13.02.2024 32:30
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
exercises to do everyday, things to buy at Costco, renegade rows 06.02.2024 1:05:51
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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