The Pat Flynn Show

Pat is joined by Matt Nelson, assistant director of the Word on Fire Institute, to talk about the dire need in today's society for religious argument.    Topics discussed: - Why faith is not opposed to reason (and why, in fact, there is deep concord between the two) - Overcoming the snare of "scientism" - How to argue religion, and not just fight about it. - Why people shouldn't be satisfied with...

Ashwagandha is an adaptogenic herb which has been repeatedly shown to be effective at quelling anxiety, improving a person's response to stress, and having neuroprotective properties. There is even some evidence that it may increase physical performance, as well. Here's one study (randomized double-blind, placebo controlled, etc) showing Ashwaganda's effectiveness in reducing stress and anxiety: h...

Fr. Sptizer, Ph. D, is back to talk about the science of cosmic find tuning and transcendent intelligence, the "what" versus the "who" of God, exorcisms, near death experiences, and more. About Fr. Spizter Fr. Spitzer was President of Gonzaga University from 1998 to 2009. While president, he significantly increased the programs and curricula in faith, ethics, service, and leadership, and led the e...

Pat, Aleks, and Som discuss the Healthy at Any Size movement.  ... Studies referenced:  https://www.sciencedirect.com/science/article/pii/S0735109717390502?via%3Dihub " Metabolically healthy obese individuals had a higher risk of coronary heart disease, cerebrovascular disease, and heart failure than normal weight metabolically healthy individuals. Even individuals who are normal weight can have m...

Pat gives a tip for those days you feel somewhat low energy and demotivated. 

Pat takes listener questions on fitness standard, writing, and motivation. 

Pat talks about diet soda. Also, why you should be principled, instead of proud.  https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Pat talks with Dr. Michael Rota, professor of philosophy at the University of St. Thomas, on one of the most controversial but intriguing arguments for the reasonableness of committing to a religious life: Pascal's Wager. Dr. Rota is the author of the book Taking Pascal's Wager: Faith, Evidence, and the Abundant Life , where he offers an updated formulation of the argument, responds to common obje...

Pat talks about some of the hardest changes he's had to experience in life, and offers some ideas on 1) how to know when change is a good thing, and 2) make the changes you need in spite of all the social pressure working against you.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for,  The Pat Flynn show on iTunes HERE...

Pat dives into the details of the Army's new fitness test. https://www.nbcnews.com/politics/national-security/army-battles-out-shape-troops-grueling-new-fitness-test-n968561

Ed Feser is a philosopher, writer, and atheist-turned-Catholic who's published some of the best contemporary academic and popular work on the reasonableness of belief in God and arguments for His existence, and attributes. His popular titles include 5 Proofs for the Existence of God (which I can't recommend enough, and often have), The Last Superstition: A Refutation of the New Atheism  (also a ne...

Pat explains the differences between a "good" and "bad" fitness challenge, and why you should take his upcoming 300 Swings Kettlebell Challenge, whether its your first time, or seventh! Discounted, early-registration for the 300 Swings 2019 Challenge is now live here: ==>  http://www.chroniclesofstrength.com/300swingschallenge  

Pat reveals the insider details about the upcoming 2019 version of his infamous 300 Swings Challenge, which is launching NEXT WEEK. Don't miss out! Also be sure to get on Pat's email list (link below) so you can be the first to know when the challenge opens for registration. http://www.101kettlebellworkouts.com

Fr. Robert J. Sptizer, Ph. D, joins Pat Flynn to discuss the relationship between faith and reason, and how science, when properly understood, strongly points to the existence of God. From the discovery of a "finely-tuned" universe in contemporary cosmology, to the studies on near death experiences and terminal lucidity, this conversation is sure to fascinate anyone who's interested in the underst...

Jordan Syatt "takes over" the Pat Flynn show to interview the (now former) host Pat Flynn on some of the themes in his newest book How to Be Better at (Almost) Everything, including: What it really means to live a "good" life How to find true happiness Why -- and how -- you should be learning new skills How to overcome "friction" and take action toward the things you know you should be doing Why t...

Pat celebrates the launch of his new book How to Be Better at (Almost) Everything by sharing his very best writing tips.  Be sure to take advantage of all the amazing bonuses offered for snagging Pat's new book at http://www.howtobebetterbook.com

Pat shares his history of anxiety and what he's done to overcome. ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited time offer, so be sure to...

Because of popular demand, Pat shares some of the details of the 90 day challenge he's currently taking part in.  Here's the blog post for more:  http://www.chroniclesofstrength.com/self-mastery-a-90-day-challenge/   ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and mo...

Exciting News: Pat's book How to Get Better at (Almost) Everything hits the shelves in just over a week. But we could use some help getting the word out. Think you can assist? ... For info about Pat's upcoming book How to Be Better at (Almost) Everything + all the cool, pre-order bonuses, please visit: http://www.howtobebetterbook.com ...

For most of my life I had about as well formed an animus toward religion as could possibly be conceived. Then, one day, people saw that I'd become a Catholic. How did this happen, my readers and listeners have wanted to know? And why, of all things, Catholicism? Why not, like, anything but Catholicism? Why not Buddhism? Come on, man , Buddhism is hip!  In this podcast, and subsequent post, I am go...

Pat and Som talk shop on today's business-focused episode.  The point: Far too many business owners are chasing the wrong metrics (likes, shares, follows, etc), and could be getting far better results by measuring what really matters: Bottom line.  Listen in to learn what to focus on, and what not to focus on, when it comes to your business.

Pat and Aleks talk about how an "ignorant optimism" is one of the best mindsets to have, and why taking action, however imperfectly, is essentially to success in all things.  ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!...

Pat discusses the common practice of carb cycling and why you might want to consider it.  ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at (Almost) Everything. This is a limited t...

Pat talks about a practice method (featured in his upcoming book) sure to skyrocket your progress in anything that interests you.  ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming book How to Be Better at...

Pat explains the tradition of natural theology, then walks through one of the more famous arguments for God's existence: The argument from contingency.  ... How to Be Better at (Almost) Everything Pre-Order Extravaganza! Real Quick: For a short time only, we're giving away a TON of really cool fitness programs, nutrition plans, and more, to anyone who pre-orders a copy (or 3!) of Pat's upcoming bo...