Pat Flynn
The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everythi...
Author
Pat Flynn
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
Scripture Reading and Reflection | Gospel of John, Chap 3. 17.12.2020 25:38
Pat and Eric continue reading (and reflecting upon) the Gospel of John.
EP 483: Dr. Jim Madden on Kettlebells, Philosophy of Mind, and Artificial Intelligence 15.12.2020 1:20:10
Pat is joined by philosopher Dr. Jim Madden to discuss philosophy of mind questions (are we bodies or souls?), artificial intelligence, and training with kettlebells. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feed...
EP 482: The Kettlebell Swing PLUS Program 14.12.2020 12:08
Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise). Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity
Sunday School: Suan Sonna on the Afterlife, Universal Subjugation, and Almost Apokatastasis 13.12.2020 1:51:50
Suan Sonna returns for another episode of Sunday School to discuss how his understanding of eschatology has developed in recent years and how to think more subtly and sophisticatedly about heaven and hell. ... Related Episode https://www.chroniclesofstrength.com/the-biblical-case-for-the-papacy-with-suan-sonna/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you...
EP 481: Why Gyms are Not The Problem when It Comes to COVID (and Why Lockdowns are Not the Solution) 12.12.2020 1:05:23
Pat, Som, Aleks, and Jon discuss research around how (un)likely you are to catch COVID at the gym and more generally why lockdowns are not an effective policy solution to combatting COVID. Full shownotes and references here: https://www.chroniclesofstrength.com/lockdowns-are-not-the-solution-and-gyms-are-not-the-problems/
Scripture Reading and Reflection | Gospel of John, Chap 2. 12.12.2020 31:34
Pat and Eric continue reading (and reflecting upon) the Gospel of John. Original episode: https://www.chroniclesofstrength.com/advent-spiritual-challenge-scripture-reading-gospel-of-john-chap-1/
EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards 08.12.2020 56:52
Pat and Dan discuss a range of topics including how to improve pressing strength, what performance standards Dan likes for kettlebell certifications, and more. ... For 101 FREE Kettlebell workouts visit http://www.101kettlebellworkouts.com ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on i...
EP 479: Does Eating Meat Make You Happier? 07.12.2020 9:34
Pat discusses a recent research review which found "significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors" among those who avoided meat consumption. Research review is here .
Advent Spiritual Challenge + Scripture Reading (Gospel of John, Chap 1.) 06.12.2020 24:42
Pat shares the spiritual practices and disciplines he and his family are engaging this advent season in preparation for Christmas. Then, Scripture reading along with some brief reflections.
EP 477: The Godfather of Intelligent Design on Why The Evolutionary Emperor Has No Clothes 05.12.2020 58:32
Dr. Michael Behe, molecular biologist at Lehigh University, author of Darwin's Black Box and Darwin Devolves, returns to The Pat Flynn Show to discuss his most recent book A Mousetrap for Darwin: Michael J. Behe Answers His Critiques. The purpose of this conversation is to explore how well Behe's critiques of Darwin's evolutionary mechanism have held up in light of contemporary research, while con...
EP 476: Dealing with Dark and Difficult Passages in the Bible with Dr. Matthew Ramage 04.12.2020 45:21
Theologian Dr. Ramage joins the Pat Flynn to discuss his book Dark Passages, which attempts to offer a theologically precise and mature evaluation of Bible difficulties. Grab a copy of Dark Passages here: https://amzn.to/36Ekd82
EP 475: How to Not Get Fat In The First Place 03.12.2020 21:08
Pat offers a few simple, practical tips for avoiding weight gain this Holiday season.
EP 474: COVID-19, The Presidential Election, and How to Not Be Fooled By Statistics with Dr. Matt Briggs 02.12.2020 1:04:02
Dr. Matt Briggs, PhD in mathematical statistics from Cornell, joins The Pat Flynn Show to discuss how to not be fooled by statistics as we tackle important contemporary topics from COVID-19 to the presidential election. Visit Dr. Briggs website at: https://wmbriggs.com/ Pick up The Price of Panic at: https://amzn.to/2I78ANE About Dr. Briggs William M. Briggs is a writer, philosopher and itine...
EP 473: Dan John on Easy Strength for Fat Loss 01.12.2020 28:52
Pat and Dan discuss how to modify Easy Strength for fat loss! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen . Thank you!
EP 472: Finding Truth in a World of Conformity and Conspiracy 30.11.2020 23:42
In preparation for some upcoming (controversial) podcast discussions, Pat discusses what truth is, why it's important, and how to get it, especially in a world where conformity pressures and conspiracies abound!
EP 471: Philosophical Habit and Human Flourishing with Dr. Brian Kemple 28.11.2020 1:07:24
Dr. Brian Kemple joins The Pat Flynn Show to discuss philosophical habit. Specifically, we look at habit from an Aristotelian perspective and how habits relate to human fulfillment and personal relationships. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE . R...
EP 470: Dan John on Holiday Survival and Dumb Practicality 25.11.2020 54:14
Pat and Dan discuss the usefulness of "dumb practicality" and offer some tips for thriving during the upcoming holiday seasons! Grab 101 FREE Kettlebell workouts at http://www.101kettlebellworkouts.com
EP 469: Where My Muscles At??!! Dealing with Haterz and Loserz ft. Aleks Salkin 24.11.2020 30:18
Pat and Aleks face their accusers and offer advice on how to deal with internet trolls. (Apologies for the shaky audio at the beginning; internet wasn't behaving!)
Sunday School: Is Christianity a Religion of Fear? 22.11.2020 23:39
A listen asks Pat and his wife Christine to discuss whether Christianity is a religion of fear and how to reconcile that with an all-loving God. Full show notes and mentioned resources at: https://www.chroniclesofstrength.com/sunday-school-is-christianity-a-religion-of-fear/
EP 468: Chik-Fil-A, Predestination, and Human Freedom with Fr. Gregory Pine 20.11.2020 59:06
Fr. Gregory Pine returns to the Pat Flynn Show to discuss Chik-Fil-A coffee, predestination, the problem of evil, human freedom, and how to tie all these difficult things together. Please enjoy! ... Pat Flynn "Bullet Points" on Predestination: https://docs.google.com/document/d/15D25qsKEDx8KmQwGUAALIjeLb4mx2Pmi_Qh48diZQhE/edit?usp=sharing
EP 467: Dan John on Hot Sauce for Muscle Cramps, Fixing Your Kettlebell Swing, Why No Back Squats, and More! 17.11.2020 1:01:58
Pat and Dan discuss a variety of subjects, ranging on the possible therapeutic effects of hot sauce for muscle cramps, why Dan doesn't program very heavy back squats for most people, when (and why) to progress to the double kettlebell lifts, and tips for fixing your kettlebell swing and goblet squat. ... Grab 101 FREE Kettlebell Workouts at: http://www.101kettlebellworkouts.com
EP 466: Pat and Aleks Kill 3 Fitness Myths That Needed to Die Anyway 17.11.2020 34:08
Pat and Aleks (aka The Big Boys) discuss fitness myths/lies/unhelpful assumptions that must be destroyed! Check out Generalist University at: https://www.chroniclesofstrength.com/generalistuniversity
EP 465: 2 Underrated Kettlebell Exercises (and How to Use Them)! 16.11.2020 15:20
Pat discusses two underrated kettlebell exercises and how to use them! Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity
BONUS: The Biblical Case for the Papacy with Suan Sonna 14.11.2020 3:05:24
In this massive 3 hour bonus theology episode, Suan Sonna argues that it can be shown from the scriptures that the Roman Catholic doctrine of the papacy is true - Christ established a supreme, infallible, and successional Petrine ministry. Sonna builds his massive case on sources from primarily Protestant and Orthodox scholars, demonstrating that the tide of New Testament scholarship is gradually...
Philosophy Friday: Introduction to Metaphysics with Dr. Michael Torre 13.11.2020 2:05:44
Dr. Michael Torre returns to The Pat Flynn Show to provide an introduction metaphysics based on his book What Is: Introductory Reflections on Thomistic Metaphysics . We discuss: Explains metaphysics to us like we're 5! What questions do metaphysicians ask? Is philosophy dead? Has science killed it? The case for final causality/directedness in nature. Can metaphysics lend credibility to religiou...
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