The Nourished Soul Podcast

Dr. Kelli goes back to her roots in Adlerian Psychology to explore the goals of human behavior. This episode is sponsored by Harmony 783 earthing shoes. USE DISCOUNT CODE: KELLI1 https://harmony783.com/pages/my-shop?utm_source=jump&utm_campaign=2305666

Mahwish Syed is an award-winning fashion and interior designer, best-selling author, cancer survivor, and a proud mother. She has dressed bodies and houses for more than two decades. She designs beautiful environments that heal and nourish her clients, which have been featured in the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens. Her book PURGATORY TO PARADISE d...

Dr. Kelli discusses a bit of follow-up on circadian rhythms from last week’s episode & then shares the 3 things she did that dramatically improved her energy, sleep and mood while in the middle of the most stressful year of her life. Discussed in the episode: Red Light Therapy http://midwestredlighttherapy.com DISCOUNT CODE: Nourished10 | Earthing shoes https://harmony783.com/pages/my-shop?utm_sou...

Be sure to check out Dr. Moore-Ede’s new book The Light Doctor https://thelightdoctor.com

Is it anxiety or your thyroid? Are you eating the right amount of fat? Are our adolescents and young adults getting the nutrients they need? What about iodine and fat needs after menopause? All your thyroid questions answered and much more! Find Dr. Bright, her books and consulting practice, https://elizbright.com

Dr. Kelli explores the idea of re-wilding ourselves. The best strategies she has found for restoring health are from applied quantum biology ~ tune in weekly for all the tips. I get my EARTHING shoes from Harmony 783~ Use Discount Code KELLI1 at https://harmony783.com/pages/my-shop#2305666 EARTHING is free outside! But if you need/want to biohack grounding, here’s where I buy my earthing products...

As the CEO and Editor of JourneyWoman, Carolyn travels most of the year while leading an editorial team of writers and chairing the JourneyWoman Women's Advisory Council. She was named one of the most influential women in travel by TravelPulse in March 2023 for her work advocating for solo women's travel. She is the incoming chair of the Canadian chapter of the Society of American Travel Writers (...

Jewels and I have a fascinating conversation about scalar frequencies and living life from a state of higher consciousness. Of course, I had to ask about reverse aging our cells and BioQuantum skincare. Jewels shares a discount code in the episode for anyone wanting to try the products - a very generous 33% off. I purchased some products and will post a video on Instagram later the week on what I...

I’m exploring emotions and undercurrent states along with some thoughts on this from a quantum health perspective. I mention earthing and red light therapy briefly in this episode. So, if you’re interested in where I get my earthing and red light devices, here are the links to check those out: Earthing https://bit.ly/3OTehyp and Midwest Red Light Therapy https://midwestredlighttherapy.com/ Use Dis...

Imagine getting hit by a truck ~ literally. That’s what happened to Felice while she was walking in a crosswalk after work. Felice shares her near death experience & helps us all remember to stop playing small. Live your brilliance! Connect with Felice https://groundedillumination.com

Sam and I have an honest conversation about pulling yourself up from mental and physical health decline. How do you find your way to optimal health ~ holding yourself accountable and yet practicing self kindness? What a fun conversation with Sam! You can connect with Sam https://instagram.com/basichumanstuff

Tricia Barker is a writer, author of Angels In The OR, and an educator…and a delightful soul. I throughly enjoyed talking with Tricia about life before and after a near death experience. You can connect with Tricia here https://triciabarkernde.com

This was a super informative episode all about the pelvic floor. Pauli is amazing and she makes how to keep a healthy pelvic floor easy to understand. Find Pauli on Insta @beyondthev.bypauli

What an incredible inspiration! Rachael shares how she is recovering from chronic illness and making her way back to an active, full life. You can find Rachael on IG @ribeyerach

Dr. Chaffee is an American Medical Doctor and Neurosurgical resident that has studied optimal human nutrition for 20+ years. Hear it straight from him - meats heals.

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I LOVE Jacie and her authenticity. It was fun catching up with her, talking about curing OCD with an all meat diet and her continued healing journey. Hear what’s up next for Jacie at the end! You can follow Jacie @ladycarnivory and also learn more about CIRS https://www.thecirsgroup.com/

Dr. Kelli interviews Dave of “No Carb Life” on what a carnivore diet has done for his mood, energy and health.

Dr. Kelli introduces this next series on utilizing meat, animal-based eating and a carnivore way of eating for health and specifically mental health.

Follow Amy on Instagram @chronicledfight to see her inspiring story.

Coach Lorenz hosts the Ketones and Coffee Podcast. Follow him on instagram https://instagram.com/keton.esncoffee

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The future is bright! David Suich shares what he’s learned from interviews with more than 1000 near death experiencers. Check out David’s book God Took My Clothes available everywhere books are sold.

Nikko Kennedy is a doula and certified in Quantum Circadian Health. We have a lovely chat about quantum health and optimizing circadian rhythms.

Annabel and I covered A LOT in this short interview. I most appreciate Annabel sharing her healing journey thus far. She’s a very impressive young woman. Annabel shares about Wired 4 Healing which is a gut brain health community that uses brain retraining, emotional and lifestyle exercises to heal from chronic illness. I will add a link in my bio so you can check that out!