The Next Bite ~ A Food and Fitness Podcast

In Ep 116, Danye Phillips shares her review of Credit Card Debt/Pay off from March 2019. I took two steps forward in January and February and March was a step back but I have great lessons learned to share with you! * January Review of Credit Card Debt Pay Off Journey: Ep 101 https://anchor.fm/fitnessempowerment/episodes/Ep-101-How-to-Conquer-Your-MONEY--Pay-OFF-Debt-in-2019-e34pbu * February Revi...

In Ep 115, Danye Phillips chats with her mom, Susie O'Mahoney about where her families' love for Disney came from and what her experiences have been like throughout the years. * Connect with Danye on Instagram @healthydisney * Are you planning your next Disney vacation? Worried about the extra pounds coming home with you? Never fear! Grab your Healthy Disney Planning Guide at www.danyephillips.com...

In Ep 114, Danye Phillips shares a review of her first 12-week year in 2019 (January, February, and March) as well as her set up and goal strategy for her second 12-week year (April, May, and June). * Listen to Ep 95 to learn more about the 12-week year strategy! * https://anchor.fm/fitnessempowerment/episodes/Ep-95-How-to-Plan-A-12-Week-Year-in-2019-Get-More-done-in-12-Weeks-than-Other-do-in-a-Ye...

In Ep 113, Danye Phillips shares with you the types of nutritional information Disney offers to their guests as well as what they do not have available and how she is filling the gap with her Healthy Disney Content. * Connect with me on Instagram @danyephillips and please tag me with your favorite healthy Disney meals and snacks so that I can re-share them and spread the wealth of Disney health! *...

In Ep 112, Danye Phillips interviews Kim McDonnel , a Holistic Health Coach, about her Victim to Victorious lifestyle coaching and how essential oils and biofeedback enabled her to push past incurable auto-immune diseases to live her fullest life! * Connect with Kim McDonnel for your FREE Clarity Call www.kimmcdonnel.com * Connect with Danye Phillips at www.danyephillips.com and search " Healthy D...

In Ep 111, Danye Phillips shares her money mindset and action strategies for paying of 10k credit card debt in 2019! There is also a snippet of her interview on the All About the Mouse Disney Podcast with Bryan Ripper at the end as a bonus sneak peek! * Check out Ep. 101 for Part 1 of this episode! https://anchor.fm/fitnessempowerment/episodes/Ep-101-How-to-Conquer-Your-MONEY--Pay-OFF-Debt-in-2019...

In Ep 110, Danye Phillips interviews Bryan Ripper from the All About the Mouse Disney Podcast about his weight loss journey and lifestyle transformation in connection with runDisney events. * Connect with Bryan Ripper on his podcast! http://allaboutthemousecentral.com/all-about-the-mouse-podcast/ * allaboutthemouescentral.com * Instagram @aatmpodcast * Facebook: All About the Mouse Disney Podcast...

In Ep 109, Danye Phillips interviews Miss America La 2018, Holli Conway, about growth and personal development throughout her life and career. * Purchase your Healthy Disney Planning Guide at danyephillips.com/e-book (paperback available as well) or search " Healthy Disney " on Amazon! * Consider leaving an honest rating and review on iTunes or wherever you listen to podcasts and you could win a F...

In Ep 108, Danye Phillips shares with you 10 food choice strategies she uses to maintain her fit and healthy lifestyle.  * Leave an honest rating and review for The Fitness Empowerment Podcast and you may receive a shout out on a future episode and may win a FREE Healthy Disney Planning Guide! * To purchase your e-book or paperback version of my Healthy Disney Planning Guide head to danyephil...

In Ep 107, Danye Phillips interviews Dr. Karen Pendleton of Pairodocs Bio Rejuvenis about her article in LOLA Magazine covering the Benefits of CBD oil in your lifestyle! * Connect with Dr. Karen Pendleton on Instagram @drkaren1 or @pairodocsshreveport or visit her websites at askidrkaren.com and pairodocsonline.com * Listen to previous episodes with Dr. Karen (18, 64, and 103) at danyephillips.co...

In Ep 106, Danye Phillips shares with the snackers out there, 5 healthy snack alternatives for popular snacks we grew up with in our lives. * Connect with Danye on Instagram @danyephillips and leave an honest rating & review on your favorite podcast listening site ! * Want to connect for a podcast interview? Email me at danye@thedietdoc.com * Ready to plan your next Disney Vacation? Get your p...

In Ep 105, Danye Phillips interviews Jessica Comegys of Caspiana Catering and Boutique Meal Prep about the aspects of being the Hostess with the Mostess! * Connect with Danye at www.danyephillips.com and on IG @danyephillips or danye@thedietdoc.com * Connect with Jessica at www.caspianacatering.com and on IG @caspianacatering * Purchase your Healthy Disney Planning Guide today at www.danyephillips...

In Ep 104, Katherine and Brendan Wright of the Detour to Neverland Podcast interview Danye Phillips about her story behind the idea of her latest book; Healthy Disney - Your Guide to a Fit and Magical Vacation; Volume 1. * Catch Up with Katherine and Brendan on Instagram @detourtoneverland_podcast or on their website at www.detourtoneverland.com * Grab your copy of my Healthy Disney Planning Guide...

In Ep 103, Danye Phillips chats with Dr. Karen Pendleton over coffee about handling objections from our loved ones along our fitness and health journey. * Healthy Disney Planning Guide Giveaway ends Friday morning at 8 am central! Check on my IG post from 12 Feb 19 for instructions for how to enter! * Search "Healthy Disney" on Amazon to purchase your e-book or paperback copy of Volume 1 today! Or...

In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entrepreneurs and Creatives! * Connect with Katherine and Brendan at https://detourtoneverland.com/ or on Instagram @detourtoneverland_podcast * Order your Healthy, Organic Meals by Caspiana Catering at www.caspianacatering.com and use code...

In Ep 101 of the Fitness Empowerment Podcast , Danye Phillips shares her strategies to conquer money and pay off debt in 2019! * For more podcast episodes and platforms go to danyephillips.com/podcast   * For your FREE copy of my Healthy Disney Planning Guide Volume 1 , make sure you are subscribed to this podcast and leave an honest rating and review for this podcast on your site of choice (...

In Ep 100 of the Fitness Empowerment Podcast , Danye Phillips interviews Julie Elster, owner of Double Your WDW (aka Walt Disney World), a website and podcast to help first time Disney Go-ers beat the overwhelm and analysis paralysis when it comes to planning a Walt Disney World Vacation! * Connect with Julie and Double Your Walt Disney World Experience! https://doubleyourwdw.com/ * Connect with D...

In Ep 99, Danye Phillips shares how she starts off her daily morning routine with a lemon ginger cayenne water that makes her wake up something to look forward to each day! * To find more episodes of the Fitness Empowerment Podcast head to danyephillips.com/podcast * Need a healthier meal prep in the Northwest Louisiana area? Try caspianacatering.com and use code DANYE15 to save 15% off your first...

In episode 98, Danye Phillips interviewed Lindsi Martin about her experience transitioning to a Vegan lifestyle and becoming the co-owner of a Vegan restaurant named " Well Fed " in Shreveport, La. * Connect with Danye at www.danyephillips.com and @danyephillips * Get in touch with the Well Fed Crew at https://www.wellfedla.net or on Instagram @wellfedla and @juiceduplinds * Grab Your " Healthy Di...

In Ep 97, Danye Phillips shares how YOU can Create Habits that Last in 2019 with 3 Remarkably Easy Steps! Interested in my Healthy Disney Planning Guide ? Click Here to purchase on Amazon! Fund my kickstarter campaign to help me conduct research for Volume 2 of my Healthy Disney Planning Guide focused on Magic Kingdom! Click Here! Need that Organic Food in your life? Shop Caspiana Catering and use...

In Ep 96, Julie Elster of the Double Your WDW Podcast interviews me, Danye Phillips, about my Healthy Disney Planning Guide that released on Amazon in 2018. I share tips, tricks and strategies to maintain health and wellness at Walt Disney World in 2019. Connect with Julie at http://doubleyourwdw.com Interested in my kickstarter campaign? Check out this link! http://kck.st/2FT3tNF Need a Healthy D...

In Ep 95, Danye Phillips shares the step by step process she took to plan out her first 12-week year modeled after the approach written by Brian P. Moran in his book, the 12 Week Year; How to accomplish more goals in 12 weeks than most people accomplish in a year. * Want to stay up to date with Danye's latest FREE content? Consider joining her weekly email newsletter at www.danyephillips.com * Nee...

In Ep 94, Camille Walker, author and owner of the blog, My Mommy Style, shares with us her tips, tricks, and stories to navigating motherhood and maintaining her health while running a business. Connect with Camille below: Website/blog: mymommystyle.com Instagram: @mymommystyle Twitter: @mymommystyle Facebook: My Mommy Style Links Camille mentioned: Fitness Instagram @gunning4fitness Content Creat...

In Ep 93, Danye Phillips shares 10 lessons she learned from 2018 that did not work in her life and business and then 10 lessons from 2018 that she implemented that did work and she plans to continue incorporating into her 2019 year! * Curious about any of the books and websites mentioned in this episode? * Healthy Disney Planning Guide Search "Healthy Disney" on Amazon * Extreme Ownership * The Di...

In Ep 92 Donesa Walker of LearningRX in Shreveport, La shares the importance of training your brain in 2019 whether you are a 4-year old with ADD or a 70 year old Doctor! Connect with Donesa and the LearningRX team below! * https://www.learningrx.com/shreveport-bossier/ * (318) 797-8523 * facebook.com/learningrxshreveport.bossier * 8856 Youree Dr, Ste D Shreveport, Louisiana 71115 Connect with Dan...