The Neil Damerell Show

Personal Lessons and Experiences From The Past Week ending 5th May 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me over...

Personal Lessons and Experiences From The Past Week ending 28th April 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me ov...

Personal Lessons and Experiences From The Past Week ending 21st April 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me ov...

Personal Lessons and Experiences From The Past Week ending 14 th April 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me o...

Personal Lessons and Experiences From The Past Week ending 7th April 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me ove...

Personal Lessons and Experiences From The Past Week ending 31st March 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me ov...

Personal Lessons and Experiences From The Past Week ending 24th March 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community at:  www.neildamerell.com Connect with me ov...

Wellness, Wealth & Mindset Weekly (#009) Personal Lessons and Experiences From The Past Week ending 17th March 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community...

Wellness, Wealth & Mindset Weekly (#008) Personal Lessons and Experiences From The Past Week ending 10th March 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community...

Wellness, Wealth & Mindset Weekly (#007) Personal Lessons and Experiences From The Past Week ending 3rd March 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership community...

Wellness, Wealth & Mindset Weekly (#006) Personal Lessons and Experiences From The Past Week ending 24th February 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: Join our membership commun...

Wellness, Wealth & Mindset Weekly (#005) Personal Lessons and Experiences From The Past Week ending 17th February 2023.   If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe.   Or check out my Youtube channel (Neil Damerell Msc) to access it in video format.   Thanks for listening and till next time.   References:   Join our members...

Wellness, Wealth & Mindset Weekly (#004) Personal Lessons and Experiences From The Past Week ending 10th February 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel ( Neil Damerell Msc ) to access it in video format. Thanks for listening and till next time. References: Join our membership comm...

Wellness, Wealth & Mindset Newsletter (#003) Personal Lessons and Experiences From The Past Week ending 3rd February 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel ( Neil Damerell Msc ) to access it in video format. Thanks for listening and till next time. References:  The Physiology of Mo...

Wellness, Wealth & Mindset Newsletter (#002) Personal Lessons and Experiences From The Past Week ending 27th January 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format. Thanks for listening and till next time. References: The Physiology of Money...

Wellness, Wealth & Mindset Newsletter (#001) Personal Lessons and Experiences From The Past Week ending 20th January 2023. If you would like this newsletter direct to your inbox each Friday then head to www.neildamerell.com to subscribe. Or check out my Youtube channel (Neil Damerell Msc) to access it in video format.  Thanks for listening and till next time.  References: The Huberman Lab: htt...

Wake Up, Get Your Asses UP! Welcome to Monday Morning Motivation. Coming to you every Monday morning to kick start your week to achieve your goals and be the best version of yourself. Today I want to talk briefly about the Corona-virus and how we all need to be more thoughtful to others at this time. Around the world we are facing a huge challenge and so this is a time to stay strong and look out...

Everything is fine in moderation, right? How many times has someone said to you "have a piece of cake, it is all fine in moderation". But, could this in fact be the very thing that is sabotaging your diet and maybe keeping this simple with less choice is actually the answer you are looking for. I will exploring the facts in today's episode of The Plant-Powered Show! Thanks again for listening. I’d...

Wake Up, Get Your Asses UP! Welcome to Monday Morning Motivation. Coming to you every Monday morning to kick start your week to achieve your goals and be the best version of yourself. Today we focus on getting your 5 portions of fruit and vegetables each day.  There are lots of ideas of how to include more fruit and vegetable into your diet to achieve the guidelines of at least 5 x 80-gram po...

Welcome back to the Plant-Powered Show! Is society making you fat? Interesting question right? This thought occurred to me while working away this week, how easy the world around us has made it easy for us to become lazy and overweight. From driving everywhere to having your food delivered, we literally don't have to leave our home to work, eat, or exercise these days if we so choose.  But th...

Wake Up, Get Your Asses UP! Welcome to Monday Morning Motivation. Coming to you every Monday morning to kick start your week to achieve your goals and be the best version of yourself. Today we focus on moving more. Our bodies are designed to move so this week, get your ass up and move whenever you can each day.  Take a walk at lunchtime, get out the bus a few stops early, take the stairs, wal...

Welcome back to the Plant-Powered Show! I've been away for a while but I am excited to be back. Better than ever and more motivated to bring you the best content to help you live a more plant-powered life. Improving your health and saving the planet one meal at a time. Today I am just welcoming you back to the show and introducing where I have been for the past 12 months. What is new about the sho...

Wake Up, Get Your Asses UP! Welcome to Monday Morning Motivation. Coming to you every Monday morning to kick start your week to achieve your goals and be the best version of yourself. Today we focus on setting your goals up for success and in doing so, reducing your chances of failure!  Share your goals with us on Instagram this week with the hashtag #plantpoweredshow

Welcome to The Plant-Powered Show. On today's episode, I question whether a plant-based diet is affordable. I hear this question a lot and feel this topic needs to be tackled and fought head-on. Everyone on this planet deserves the right to eat well and show be able to afford to. I believe that will just a little more effort at home in the kitchen and some planning, you can eat a plant-based diet...

Welcome to The Plant-Powered Show. On today's episode, I discuss 10 ways to feel full, not fat. Do you find that you never feel satisfied after a meal or just an hour or so later you are reaching for a snack to pick you up? Well, we're here to help with some feel-full strategies. Granted there are foods that can boost your feelings of fullness, but how, when and where you eat your meals can also h...