Christine Elliott

The Live Free Podcast - Life Beyond Survival

Health EN ↓ 127 episodes

Welcome to the Live Free Wellness Podcast with Christine Elliott—Registered Professional Counsellor, two-time cancer survivor, motivational speaker, and #1 best-selling author of Unbroken. Through honest conversations, practical tools, and inspiring guest stories, we explore resilience, healing, personal growth, and navigating life's turning points. Whether you're facing illness, grief, burnout, motherhood, or major life change, you'll find hope, perspective, and support for the journey ahead. Your next chapter is still being written.

Author

Christine Elliott

Episodes

The Meaning Of Life 05.07.2022 19:12

What is the meaning of life? How do we become free? Within this powerful episode I will be detailing exactly what created clairity for me and how you can apply it too. Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Unlocking Your Potential 29.06.2022 22:21

What does it mean to unlock your potential? What can we do to unlock it? Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Enroll In Embody You - Mind. Body. Spirit https://livefreewellness.thinkific.com/courses/embody-you-mastery Leave A Review HERE

How To Allow Yourself To Be Happy 15.06.2022 28:11

How do we become happy? Why do we sabotage ourselves? Listen in to find out more... Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Setting Intentions Can Change Your Life, Here Is Why 30.05.2022 19:32

Intention seems so arbitrary. However, setting intentions behind your goals can change everything! Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

How Hope Can Ease Your Pain 18.05.2022 17:41

Hope is an effective tool is easing pain and lack. If you are feeling low lately. Listen to this... Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

If You Are Feeling Low Today... Listen To This 04.05.2022 19:08

If you are feeling anxious, unsettled, uncomfortable, unhappy or worried. Listen to this episode. This trick will make a huge difference for you today! Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More   Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Conscious Parenting w/ Susan Svenkeson 20.04.2022 28:05

In this episode Susan I discuss tools that you can use with your children that are intentional, conscientious and aligned. Interested in connecting with Susan? Connect with her in Instagram here . Facebook, here .  Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More (become an alumni like Susan) Email Newsletter (C...

How To Strengthen Our Intuition Muscle w/ Sarah Sand 13.04.2022 47:08

Sarah is an intuitive counsellor and master of her craft. She is here today to talk to us about how to cultivate our intuitive abilities in order to manifest the life of our dreams. Follow Shift Intuit on Instagram Here Website: https://www.shiftintuit.net/ Connect With Live Free Wellness: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsl...

Put The Fear Of Disease Recurrence To Rest 08.04.2022 21:08

Isn't it about time you went back to living? I know you didn't fight this hard to always be in fear... check this episode out to put that fear to rest. Once and for all. Let's Connect: Instagram: ⁠⁠Here⁠⁠ Facebook: ⁠⁠Here⁠⁠ Website: ⁠⁠Here⁠⁠ YouTube: ⁠⁠Here⁠⁠ Live Free Wellness Courses: ⁠⁠Learn More⁠⁠ Email Newsletter (Course Waitlist/Education News/Deals): ⁠⁠Join Here⁠⁠ Leave A Review...

What The Heck Is Mindfullness?! 07.04.2022 17:00

Mindfulness is a word that is thrown out alot lately.  So what is it? Why would we want to practice it? How do we practice it? Listen in..  Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Human Design W/ Amber Brauner 01.04.2022 28:50

Human Design is taking the world by storm! It is changing lives and I cannot wait for this episode to change yours too! Enjoy xo Interested In working with Amber? Check our her instagram here .  Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

The Science Behind The Law Of Attraction 23.03.2022 29:31

Lets go back to Grade 8 science in an attempt to wrap our brains around the phenomenon that is "The Law Of Attraction" that has been building momentum for years now. This is a different kind of podcast for me but an important one if you want to implement this stuff into your life but just don't know how. Enjoy! Interested in "Embody - Your Abundance"? Click Here Let's Connect:  Instagram: Her...

Releasing Stress and Overwhelm - Tools 15.03.2022 27:12

Tangible tools that actually work! Grounding - visualization, nature walks, presence.  4-7-8 nervous system breathing. "Ocean Breath" technique. "Fuck It" therapy  Ecstatic Dance Sound therapy - Frequencies, uplifting music, scream therapy. ***Long Term: Changing your stories. Interested In Live Free Education? Click Here Let's Connect: Instagram: Here Facebook: Here Website: Here YouTub...

Are You Giving Your Power Away In Your Relationship? 10.03.2022 24:26

In this episode, I want to explore our power in relationships.  Do you give it away? Harbour it?  What do you do when turmoil strikes?  Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

The Secret To Getting What You Want 26.02.2022 28:19

The secret no one has ever told you about! Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Life: From Ordinary to Extraordinary 17.02.2022 35:46

In 35 minutes or less I give you my framework of how I have gone from ordinary to extraordinary. Listen in! Interested in "Embody YOU"? Click below to learn more! https://livefreewellness.thinkific.com/courses/embody-you-mastery Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): J...

Defining Moments In Life - The Fork In The Road. 08.02.2022 26:36

When life throws you stones. Use those stones to crush your dreams!  In this episode we talk about how the pain we feel in life gives you a choice to rise up or hide away. Interested in "Embody YOU"? Click below to learn more! https://livefreewellness.thinkific.com/courses/embody-you-mastery Mentor Mentioned... "Spiritual Smackdown" Podcast link below! https://open.spotify.com/show/4Z3Cr7iJWp...

Cancer Survivor Stories - Jodi 08.02.2022 39:47

A brave and gentle soul, Jodi is here to tell us her story of triple-positive breast cancer. Jodi's story really shows us what love and connection can do for us in times of great struggle. See Jodi's tips and tricks below ⏬ Mental Health Avoid "Googling" Contact the cancer pharmacy anytime you need Choose a loved one the fight for and channel your energy to them Find a supportiv...

Releasing Guilt Around Rest w/ Healer Karen Poppel 03.02.2022 33:01

Karen speaks with us today about the energy behind "busy work". Too often we feel guilty for resting. This cycle stops today!  Get In Touch with Karen? Website: https://touchofvitality.weebly.com/   Instagram: https://instagram.com/touchofvitalitybykaren?utm_medium=copy_link Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More E...

Play and How To Get More Of It! 30.01.2022 25:04

Do you feel like you never have any fun anymore?! Listen in! Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

What I Learnt During My Intentional Rest 23.01.2022 19:55

It's been a while since I've added to the pod. This is because I have been taking intentional rest. Here is what I learnt during this time. Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Why We Fail At Our Goals 16.12.2021 20:11

Have you set goals years after year but never follow through? This is for you! Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

The Secret To Living A Life With More Ease 30.11.2021 22:53

No one is talking about this little known secret to creating a daily life with more ease and joy. Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Intentional Rest Vs Passive Rest 24.11.2021 26:30

Do you feel like you are always busy but get nothing done? Well my friend, this episode is for you! Let's Connect: Instagram: Here Facebook: Here Website: Here YouTube: Here Live Free Wellness Courses: Learn More Email Newsletter (Course Waitlist/Education News/Deals): Join Here Leave A Review HERE

Life After Disease w/ Tricia Terry 12.11.2021 37:01

Life After Disease:  Today I had the pleasure of talking with Tricia Terry @_breastcancercoach.  Health coach and all-around powerhouse!  Our topic of conversation today:  How to Navigate Life After Breast Cancer/Disease.  So many of us are lost and confused as to what to do after disaster strikes. We feel like a fish out of water. This is where knowledge is power. Connect...