The Kristin Carrera Podcast

Wondering what keeps me fueled and satisfied on the carnivore diet? In this video, I reveal my favorite breakfast that gives me the energy to power through the day. It's simple, delicious, and perfect for anyone committed to the carnivore lifestyle. Tune in to find out what it is!

Did you indulge a little too much this Labor Day Weekend? In this video, I share my experience with cheating on the Carnivore Diet during the holiday and how I bounced back. It's important not to beat yourself up—just get back on track! Learn my tips for recovering and maintaining your carnivore lifestyle after a long weekend of indulgence. Electrolytes: https://amzn.to/4aQDkKD Immune Booster:...

As the long weekend approaches I think this is a great video for you to watch! Wondering what happens when you slip up on the Carnivore Diet? We discuss the potential effects of cheating, how it might impact your progress, and tips on how to recover and stay on track. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - h...

Discover the specific foods I steer clear of on the carnivore diet and the reasons behind these choices. Whether you're new to the carnivore lifestyle or looking to refine your approach, this video shares practical tips to help you stay on track. Obviously I avoid junk processed foods and sugars but I didn't feel like I needed to say that in my video. Electrolytes: https://amzn.to/4aQDkKD...

Curious if you can enjoy your morning cup of coffee on the Carnivore Diet? In this video, we explore whether coffee fits into a strict carnivore lifestyle, the reasons behind the debate, and what to consider if you're a coffee lover trying to stay carnivore. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https:/...

Staying hydrated is key to success on the carnivore diet. In this video, I share my top hydration tips, discuss whether you need more water, and explain how to ensure you're getting enough electrolytes to avoid common pitfalls. HERE IS WHAY I USE: Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.a...

In today's podcast, I dive into the popular saying "Everything in moderation" and discuss why it might be contributing to health issues like inflammation, obesity, and gut problems. I'll share my personal insights and experiences, offering a different perspective on what it really takes to maintain health and well-being. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https...

Thinking about trying the Carnivore Diet? This video offers a beginner's guide to help you get started. From simplifying your approach to understanding the adaptation phase, I share practical tips that have helped me along my journey. Whether you're dealing with health issues like gut problems, inflammation, or just want to feel better, this guide will set you on the right path. Tune in fo...

In today’s podcast, I discuss how to deal with the pushback and challenges that can come with following a carnivore diet. Whether it’s from friends, family, or on social media, I’ll share tips on how to block out the noise, stay strong, and focus on your healing journey. If you’ve ever faced skepticism or criticism for your dietary choices, this episode is for you.

Today’s podcast discusses the importance of finding your own path on the carnivore diet, whether you're sticking to strict carnivore or enjoying a more relaxed approach with condiments. We explore how everyone’s journey is unique and why it’s important to find what works best for you, even if others may disagree. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw...

In this episode, we explore whether bacon, coffee, and dairy can affect your gut health and worsen symptoms of microscopic colitis, particularly around your menstrual cycle. Learn how hormonal changes might increase your sensitivity to these foods and get practical tips for managing your diet. Tune in to discover how these dietary choices might be influencing your well-being! Amazon links Electrol...

Curious about why people on the carnivore diet often report less body odor? In this video, we explore how eliminating certain foods, improving gut health, and increasing ketone production can lead to a noticeable reduction in body odor. Discover the science behind these changes and see if the carnivore diet might be the key to a fresher you. Don't forget to like, comment, and subscribe for mor...

In today's episode, I dive into the personal benefits I've experienced from following the carnivore diet and why they keep me motivated to stay on track. Discover the transformative effects of this way of eating and how it continues to shape my health journey. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - h...

In this episode, I share what I eat in a day on the carnivore diet and answer common questions about intermittent fasting, OMAD, and meal timing. I emphasize that it's important to find what works best for you. Tune in for practical insights and personal tips! Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https...

TAKE 2 - SORRY my first video didn't have audio for some reason. Discover how integrating yoga with the carnivore diet can boost your flexibility, reduce stress, and improve digestion. Learn the key benefits and simple yoga stretches that complement your diet for better overall health. Don’t forget to subscribe for more tips on optimizing your wellness routine! Electrolytes: https://amzn.to/4a...

My journey with microscopic colitis. What is Microscopic Colitis.... Explore how the carnivore diet might offer relief from microscopic colitis. Discover the potential benefits of reducing inflammation and simplifying your diet by focusing solely on animal-based foods. Learn how this approach could impact symptoms and promote gut healing, and find out why consulting a healthcare provider didn'...

Join me for a busy Monday vlog! 🗓️ From a chiropractic appointment to a productive workday, a trip to Wild Fork, and what I ate on the carnivore diet, see how I navigate my daily routine. Dr. Micheal Newman - Chiropractor - https://drmichaelnewman.com/ Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link:...

In this episode, we explore the key differences between the animal-based diet and the carnivore diet. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link: https://www.youngliving.com/us/en/ref... Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/k...

Immune Booster: https://amzn.to/4aph7mz Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link: https://www.youngliving.com/us/en/ref... Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X:   / kristincarrera   RECIPES:   / agirlskitchen   BBQ/SMOKING/GRILLING -   / carrerabbq   Link...

Think the carnivore diet is only for weight loss? Think again! In this video, I explain why the carnivore diet is more about improving overall health than just shedding pounds. Learn how this diet addresses various health issues and why its benefits go beyond the scale. Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Egglife Wraps - https://shorturl.at/jVASV Young Liv...

In this episode, we delve into the intriguing question: Is the carnivore diet a cult? Join us as we explore the perceptions, experiences, and controversies surrounding the carnivore community. From passionate advocates to skeptical critics, we uncover the truth behind the diet and its followers. Share your thoughts and join the conversation in the comments below! Electrolytes: https://amzn.to/4aQD...

Watch as I compare nitrate-free bacon from Publix and Aldi in a taste test and price showdown. Discover which brand offers the best taste and value for your budget. Don't miss out—hit play and find your new favorite bacon! Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link: https://www.youngliving.c...

This is better seen in my video on youtube. Join me on my first visit to the Southwest Ranches Farmers Market! In this video, I explore the market, share my experience, and show you what I bought, including my search for raw milk. Discover local products and see why this market is a must-visit for fresh, natural foods! Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz E...

Explore my journey with the carnivore diet as I navigate persistent itchy, dry eyes. I'll share my thoughts, potential causes, and personal experiences, including insights into diet, lifestyle, and health factors. Join me as I delve into the challenges and observations from my carnivore journey.

In this video, we answer the question, "What role does mindset play in sustaining the carnivore diet long-term?" We get into the importance of a positive mindset, setting clear goals, and finding support to help you stay motivated and overcome challenges. Whether you're starting out or looking to deepen your commitment, these tips and strategies will guide you on your carnivore journ...