The Kristin Carrera Podcast

Join me on Day 49 of my carnivore journey as I share how I felt and what I ate today. 🌟 The highlight? Hanging out with friends at a Galentine's gathering and offering tips on how to navigate social situations while staying true to the carnivore lifestyle. Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera X:   / kr...

30 Days Carnivore Weight Loss Transformation! Unveiling My Journey to a Healthier Me! 🥩💪 Welcome to my 30-day carnivore weight loss journey! 🌟 In this video, I'm sharing my incredible transformation on the carnivore diet – the highs, the challenges, and the impressive results. Why did I start on this carnivore adventure? Tune in to discover the reasons behind my decision and how it impacted...

Day 46 - Carnivore Diet UPDATE Today I talk about my roller coaster of energy levels. Feeling a bit sleepy, but considering my recent bout of sleep deprivation - tune in to find out why! 💤 Plus, I delve into my workouts and the unexpected lack of motivation. Join me as I share my insights into why the energy dip affected my exercise routine. Candid chat on carnivore life! Please make sure to Subs...

Carnivore diet - day 45 In today's video, I'm sharing some exciting updates on my wellness journey. Over the past few weeks, I've noticed a remarkable increase in my energy levels – and let me tell you, it's been a game-changer! 💪 But that's not all – I'll be diving into some other positive changes I've experienced along the way. From subtle shifts in my routine to slo...

Day 42 brought a wake-up call with a mild neck ache and sinus pressure. Despite the challenges, I tackled my morning with a hearty breakfast from a local bakery – eggs with ham, sausage, and bacon. As we geared up for the Super Bowl festivities at my brother's place, I shared in the video how I ensured my carnivore diet stayed on track. Navigating social gatherings on a carnivore lifestyle can...

Day 39 - Carnivore Diet Energy rollercoaster alert! 🎢 Yesterday felt like a sluggish marathon, and today's power nap only provided a brief pit stop. Adding extra fats to my breakfast, but why the mid-morning slump? 😴 Let's navigate this energy mystery together! Any tips or experiences you can share? Drop them in the comments! ⬇️ Please make sure to Subscribe to my page and follow along....

Day 37 on the Carnivore Journey – and let's keep it real: Exhausted Edition! 😴🥩 Woke up at 5:40 am, yawned through my workout, got the kids sorted, and took a power nap. Still tired AF, but coffee doesn't cut it. Breakfast at 11:30 am with eggs and bacon for that fat and potassium kick, but guess what? SLEEPY AF after eating. 😩 Frustrating much? Reasons this might frustrate someone: 1️⃣...

It's been a roller coaster of energy. I feel good one day with good energy and I'm tired all day on days like today! I forgot to take my electrolytes so do you think that could be it? It's very frustrating, but I am continuing to document and share my journey with you. Thank you for those following and see you tomorrow to see how today went. Please make sure to Subscribe to my page and...

How it's going - Carnivore Diet - Day 33 I've had ups and downs, I discuss how it's going and how I am feeling. Still anxious and some days worse than others and YES Still nauseous some days, but not every day. Day 32 Meal: B - 12:45 pm 2 eggs butter and smoked salmon little cream cheese L - Didn’t feel full so at 2:30pm heated up leftover chicken legs with the fat juiced - soon after...

Let me start by acknowledging that the video's quality might not be the best, and the audio could be a bit challenging to hear. I tried adding captions but faced some difficulties. This video began with an attempt to get some burger patties at Wendy's. A viewer suggested trying the Baconator at Wendy's with just the burger meat, cheese, and bacon. However, we ended up getting plain bur...

Carnivore Diet - Day 30 I woke up tired and I felt like I was about to get a neck migraine but after eating breakfast and drinking my coffee I felt better. Overall good energy!! Love to hear what you think! Make sure to subscribe and follow! Meals on day 29: B: eggs with homemade chicken breakfast sausage and cafe with heavy cream L: 1 1/2 burger patties from @wendys D: Churrasco S: Cheese and pro...

Carnivore Diet - Day 29 Today has been a good day, started off tired but had more energy throughout the day. Yesterday was good too, finally feeling better! Love to hear what you think! Make sure to subscribe and follow! Meals on day 28: B: eggs with homemade chicken breakfast sausage and cafe with heavy cream L: 2 eggs and smoked salmon with a little cream cheese S: Cheese and prosciutto D: Churr...

Carnivore Diet - Day 28 Was still not feeling my best but mid-day started to feel like myself. Overall a good night. Love to hear what you think! Make sure to subscribe and follow! Meals on day 27: B: eggs with a little chorizo and queso blanco with heavy cream S: Cheese D: Ground chicken with 2 fried eggs Drank my electrolytes. Bowel movements: Normal Thank you for those following and see you tom...

Carnivore Diet - Day 27 Last night was NOT good!! Find out what happens. Love to hear what you think! Make sure to subscribe and follow! Meals on day 25: B: 2 eggs with cheese L: ground beef with shredded cheese (couldn’t finish it) S: 3 small pieces of cheese D: burger, cheese and 2 thin slices of bacon Drank my electrolytes. Bowel movements: normal Thank you for those following and see you tomor...

Carnivore Diet - Day 26 Last night was NOT good!! Find out what happens. Love to hear what you think! Make sure to subscribe and follow! Meals on day 25: B: 2 eggs with cheese L: ground beef with shredded cheese (couldn’t finish it) S: 3 small pieces of cheese D: burger, cheese and 2 thin slices of bacon Drank my electrolytes. Bowel movements: normal Thank you for those following and see you tomor...

Carnivore Diet - Day 25 Definitely more energy (YAY ME) and another great night's sleep. Still a little anxious but not as bad as on other days. Make sure to subscribe and follow! Meals on day 24: B: eggs with cheese L: 1 1/2 chicken thigh with skin S: 3 small pieces of cheese D: 1 1/2 chicken thigh with skin Drank my electrolytes. Bowel movements: Normal Thank you for those following and see...

Carnivore Diet - Day 24 I am seeing the light at the end of the tunnel! I finally slept so I talk about that and how I am feeling today! Make sure to subscribe and follow! . Meals on day 22: B: eggs with cheese L: 1 burger patty S: Cheese D: Taco less bowl Bowel movements: Soft to normal Thank you for those following and see you tomorrow to see how today went. Please make sure to Subscribe to my p...

Carnivore Diet - Day 23 A review on day 22 and how I woke up still feeling sleepy, I think this time I may know what caused it. I also discuss what has improved and need to praise those on my list! Make sure to subscribe and follow! Meals on day 22: B: eggs with cheese L: 1/2 burger Pattie (1 from @wendys and 1/2 ​ ‪@McDonalds‬ ) S: Cheese D: Shrimp S: Cheese Bowel movements: Soft to normal Thank...

Carnivore Diet - Day 22 Quick talk - see how I am feeling, do I have more energy, or still tired?? After eating pork belly felt immediately nauseous, and felt better later in the day. I talked about this yesterday in my video. Make sure to subscribe and follow! Meals on day 21: B: eggs with ham small piece of pork belly L: 2 chicken thighs with skin S: Cheese D: Shrimp S: Cheese Bowel movements: S...

Carnivore Diet - Day 20 Today, I talk about how day 19 went, and sorry to break it to you, but NOT SO GOOD! I am noting a few things that I think I need to omit from my meals and really note how I feel and how it’s triggering my microscopic colitis. Meals on day 19: B: eggs with butter and pork belly L: Salmon sashimi with less than 1tbs of cream cheese D: Beef rib S: Pork rinds Bowel movements: S...

Carnivore Diet - Day 20 Today, I talk about how day 19 went, and sorry to break it to you, but NOT SO GOOD! I am noting a few things that I think I need to omit from my meals and note how I feel and how it’s triggering my microscopic colitis. Meals on day 19: B: eggs with butter and pork belly L: Salmon sashimi with less than 1tbs of cream cheese D: Beef rib S: Pork rinds Bowel movements: Soft Tha...

Carnivore Diet - Day 19 Today, I'll be sharing how I felt yesterday. Let's just say there was a lot of nausea, and I came this close to quitting! In my last video, I mentioned Dr. Paul Saladino MD, and I want to address where I was wrong (yes, I admit when I am wrong). He follows what's called an 'Animal-Based Diet,' which is a bit different from the Carnivore diet. You can loo...

Day 18 - Carnivore diet I still feel anxious but not as bad today. I think it's the pork, so I am keeping an eye on that. Love to hear what you think! Make sure to subscribe and follow! Meals on day 17: B: eggs with cheese L: pork belly with cheese (couldn't finish it) S: Finished the pork belly and cheese D: Salmon/sashimi and 1 tbs of cream cheese S: Cheese and prosciutto Bowel movements...

Carnivore Diet - Day 17 Today has been challenging, check out my video and I explain why. Meals on day 16: B: eggs with pork belly D: Leftover eggs with pork belly and added some Pulled pork from @carrerabbq Bowel movements: normal in the morning band then soft at night Thank you for those following see you tomorrow to see how today went. Please make sure to Subscribe to my page and follow along....

Carnivore Diet - Day 16 I woke up again feeling very SLEEPY! I got up at 6:15 after snoozing and worked out, did yoga and felt sleepy the entire time, made the kids breakfast, and got them ready for school. I jumped in the shower hoping that would give me more energy but I felt anxious and down and just wanted to go back to bed, so I did. My husband watched the baby while I slept in until 9 am. I...