The Jōrni Podcast

March 7, 2025 The Jōrni Podcast Episode 262 - Breaking the System with Victoria Ellen This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore an incredible story of resilience and justice as one woman takes on a system that failed to protect her children. What began as an escape from a toxic marriag...

March 4, 2025 The Jōrni Podcast Episode 261 - Body Trust with Courtney McCarthy This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the concept of body trust and how it can transform the way we approach fitness, health, and self-care. Our guest challenges the idea that health is about shrinkin...

February 28, 2025 The Jōrni Podcast Episode 260 - Healing Burnout with Jenn Johnson This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the reality of burnout and what it takes to find healing in high-pressure environments. Drawing from her extensive experience as a nurse, our guest shares the c...

February 25, 2025 The Jōrni Podcast Episode 259 - Boundaries with Francesca Budesheim This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the transformative power of setting boundaries and how they play a crucial role in reclaiming our emotional and mental well-being. Our guest shares insights f...

February 21, 2025 The Jōrni Podcast Episode 258 - Healing Trauma Holistically with Rachelle Muschamp This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how healing trauma holistically can help us reconnect with our true selves and find a sense of wholeness. Our guest shares insights from her pe...

February 18, 2025 The Jōrni Podcast Episode 257 - Transforming Your Core Belief with Sabrina Trobak This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how uncovering and transforming your core belief can lead to profound personal growth. Our guest shares how this powerful, deeply held belief sh...

February 14, 2025 The Jōrni Podcast Episode 256 - Social Health Secrets with Ondra Němčík This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, our guest shares his powerful story of overcoming social anxiety and depression without therapy or medication. He takes us through the turning points that helped him...

February 11, 2025 The Jōrni Podcast Episode 255 - Becoming Unstoppable with Candi Rose This episode contains adult subject matter and strong language. Some listeners may be triggered by this content and listener discretion is advised. In this episode, we talk about how toxic shame and life’s toughest challenges can hold us back—and what it takes to move forward. We explore the bravery needed to fa...

February 7, 2025 The Jōrni Podcast Episode 254 - Transforming Trauma into Triumph with Irina Shehovsov This episode contains adult subject matter and listener discretion is advised. In this episode, we talk about how the hardest experiences in life can lead to the most meaningful transformations. We discuss how changing the way we view our personal story can help us move from pain and self-doubt t...

February 4, 2025 The Jōrni Podcast Episode 253 - Medication-Induced Movement Disorders with Lenny Gallo This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore the little-known world of medication-induced movement disorders and how they can unexpectedly affect daily life. From the confusion of initi...

January 31, 2025 The Jōrni Podcast Episode 252 - Writing for Holistic Wellbeing with Dr. Gabrielle Pelicci This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how writing can be a powerful tool for healing and self-discovery. Through the lens of storytelling, we look at how putting our thoughts...

January 28, 2025 The Jōrni Podcast Episode 251 - Allergies and Mental Health with Dr. Manan Shah In this episode, we explore the surprising connections between allergies and mental health, examining how allergic reactions can impact mood, energy levels, and overall wellbeing. We discuss how managing allergies effectively can lead to improvements in mental clarity and emotional stability, especiall...

January 24, 2025 The Jōrni Podcast Episode 250 - Metabolic Typing with Martin Pytela This episode contains strong language and listener discretion is advised. In this episode, we dive into the concept of Metabolic Typing and how understanding our unique metabolic needs can support overall health and vitality. We explore how different metabolic types respond to foods, lifestyle choices, and stress,...

January 21, 2025 The Jōrni Podcast Episode 249 - Why We Can't Stop People-Pleasing with Michelle Gauthier In this episode, we explore the reasons behind people-pleasing and why so many of us struggle to break free from it. We discuss how the drive to keep others happy can lead to overwhelm and stress, especially if we are juggling a busy career and home life. We also touch on the challenges a...

January 17, 2025 The Jōrni Podcast Episode 248 - Your Self-Worth Is Your Net Worth with DeDee Cai This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we explore how recognizing and honoring our self-worth can lead to greater balance and fulfillment in both life and business. By understanding the connection...

January 14, 2025 The Jōrni Podcast Episode 247 - How to Deepen Your Relationship in Five Minutes with Dr. Heather Browne This episode contains strong language and listener discretion is advised. In this episode, we explore how small, intentional changes in how we communicate can make a big difference in our relationships. By spending just five minutes focusing on meaningful interactions, we can bu...

January 10, 2025 The Jōrni Podcast Episode 246 - Healing with the Power of Eight with Lynne McTaggart This episode contains strong language and listener discretion is advised. In this episode, we explore the transformative potential of group intention and its ability to foster profound healing and connection. Through the concept of the Power of Eight, we delve into how small groups can harness col...

January 7, 2025 The Jōrni Podcast Episode 245 - Emotional Freedom by Design with Laurie Santos In this episode, we explore how blending Emotional Freedom Techniques with Human Design can help us release limiting beliefs and build emotional resilience. By tailoring these methods to each individual, this approach helps us find inner balance and the confidence to pursue our unique paths with energy a...

January 3, 2025 The Jōrni Podcast Episode 244 - Heal Your Past with Bryan Hubbard This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we dive into the fascinating concept of Time-Light therapy, exploring how releasing our attachment to the idea of time can radically transform our lives. By understanding th...

December 31, 2024 The Jōrni Podcast Episode 243 - The Four Element Model with Dr. Howard Walsdorf This episode contains strong language and listener discretion is advised. In this episode, we explore the ancient wisdom of the four elements - fire, air, water, and earth - and how they can be applied to create a more balanced and natural way of living. We dive into how these elemental principles off...

December 27, 2024 The Jōrni Podcast Episode 242 - You Can Have Everything with Maris Saar This episode contains strong language and listener discretion is advised. In this episode, we explore how hypnosis can tap into the brain’s potential to help us shift limiting beliefs and align with what we truly want in life. By understanding the connection between the mind and behavior, we uncover how hypno...

December 24, 2024 The Jōrni Podcast Episode 241 - Healing After Separation with Ivana Care In this episode, we explore the healing journey that follows separation and how to rediscover a sense of self after such a life-changing experience. The conversation touches on the challenges and uncertainties that come with leaving a relationship, and how these moments of adversity can open doors to new pos...

December 20, 2024 The Jōrni Podcast Episode 240 - Healing The Past and Future Now with Kristin Kirk In this episode, we explore the profound possibilities of healing both our past and future by accessing our multidimensional true nature. Through spiritual alignment and transformative energy, we uncover how wounds and conditioning can be dissolved to reveal our innate wholeness. This conversation i...

December 17, 2024 The Jōrni Podcast Episode 239 - Choosing Your Tough with Misti Dawn White This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. This episode delves into the concept of “choosing your tough” and how our biggest challenges can be transformed into opportunities for growth. We explore how shifting our mindset c...

December 13, 2024 The Jōrni Podcast Episode 238 - Transformational Breathwork with Clare Pritchard This episode explores the transformative power of breathwork and how it can help us reconnect with our bodies and release stress we may not even realize we’re holding onto. We look into the ways breathwork can serve as a tool for slowing down, tuning in, and transforming both our mental and physical...