The Jōrni Podcast

October 16, 2026 The Jōrni Podcast Episode 423 - Is Fascia Manifested Consciousness with PaulAbram This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Our bodies get less mobile over the years and we adapt, maybe scaling back activities we love, or protecting an injury that healed long ago. We might put it down to getting...

October 9, 2026 The Jōrni Podcast Episode 422 - Chronic Pain with Lyndsay Soprano This episode contains adult language and subject matter, and some listeners may be triggered by this content. Listener discretion is advised. Life can pivot in a direction we never saw coming, and living with chronic pain takes more creativity and honesty than anyone prepares us for. The spontaneous drive or the even...

October 2, 2026 The Jōrni Podcast Episode 421 - Mental Health and Mental Illness with Miriam Putnam This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We journey into the heart of what it means to support our mental wellbeing, inviting us to explore mental illness with a sense of agency and possibility. We reflect on the...

September 25, 2026 The Jōrni Podcast Episode 420 - Trusting Forward with Antonia Daniek This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We usually want to know how a decision will turn out before we commit to it, but life does not really work that way. In an effort to be “logical” we often ignore our intuition or gut f...

September 18, 2026 The Jōrni Podcast Episode 419 - Know Yourself, Be Yourself with Patricia Lindner From the outside our lives can look like what we set out to build, and on the inside, we have dimmed ourselves so far we hardly recognize who is left. We read another book, take another course, go deeper into the personal work, and yet the alignment we were promised keeps moving further away. We are...

September 11, 2026 The Jōrni Podcast Episode 418 - The Warm Edge with Chen Lizra This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Many of us reach the level we worked so hard for and still catch ourselves living with impostor syndrome, and the higher we climb, the stronger that fear can become. What we absorbed as child...

September 4, 2026 The Jōrni Podcast Episode 417 - Lyme Disease with Christina Kantzavelos We discuss the lived experience of navigating Lyme disease, sharing stories of loss, resilience, and the search for answers in the face of complex symptoms. Through personal and professional reflection, we connect with the challenges and triumphs faced along the journey toward healing and understanding. Quest...

August 28, 2026 The Jōrni Podcast Episode 416 - From A to Zen with Chris Bath We explore the art of finding presence and meaning amid the fast-paced demands of modern life and share unique perspectives on how ideas around time, agency, and personal growth can be reimagined so that each of us can feel more grounded in who we are. We ponder why our minds live in the past and future, and how simple,...

August 25, 2026 The Jōrni Podcast Episode 415 - Is Sugar Addiction Real with Mike Collins This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We reflect on our relationship with sugar and how it shapes our daily lives. It might be one of the more difficult things we do, but reconsidering what we may have always taken for g...

August 21, 2026 The Jōrni Podcast Episode 414 - Healing Trauma Through Guided Imagery with Dr. Chris Cortman This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We explore the human experience of trauma, healing, and the power of guided imagery in creating profound transformation. Through shared reflections and heartfelt s...

August 18, 2026 The Jōrni Podcast Episode 413 - The Path to Sustainable Health with Dr. Jen Mann We dive into holistic health, opening a thoughtful space to reflect on how our wellbeing touches every aspect of our lives. Through curiosity and compassion, we can honor the wisdom within our bodies and explore what it truly means to thrive on a sustainable path. We can view our symptoms as meaningful...

August 14, 2026 The Jōrni Podcast Episode 412 - How Your Brain Shapes Stress with Dr. Amy Albright We explore the fascinating intersection of stress, the brain, and our innate capacity for transformation within all three. Our brains are so much more than just a physical organ and understanding this can empower us on both personal and collective levels. Thought-provoking questions about consciousne...

August 11, 2026 The Jōrni Podcast Episode 411 - Outsourcing Our Alignment with Courtney Townley We explore the complexities behind why many of us find it challenging to maintain consistency in our self-care and personal growth. Through recommitment and emotional adaptation, we can discover how our relationship to health, resilience, and self-leadership evolves over time. We unfold the wisdom about...

August 7, 2026 The Jōrni Podcast Episode 410 - Pain Reprocessing Therapy with Paulina Soble Chronic pain often feels like a never-ending journey with limited solutions, but could a new perspective offer hope and real change? We explore the possibility of recovering from neuroplastic pain, challenging the belief that chronic pain has to be a life sentence. We discuss the brain’s danger signals and...

August 4, 2026 The Jōrni Podcast Episode 409 - Healing Grief with Victoria Volk This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Grief can begin with death, or with a change that alters our sense of safety, belonging, and the future we imagined. As those experiences become part of our lived story, they influence our emo...

July 31, 2026 The Jōrni Podcast Episode 408 - The Spirit Led Way to Regulation with Mary Hope We can do breathwork, meditate, work on ourselves, and still feel caught in the weeds, searching for answers while our bodies stay in survival mode. Regulation becomes a way of living when it starts changing the state we create from each day. When we begin shifting from our heads into our hearts, embodime...

July 28, 2026 The Jōrni Podcast Episode 407 - From Autopilot to Embodied Living with Veronique Ory It is easy to spend whole days running on autopilot, repeating routines and obligations we created and agreed to, and then never stopped to question. We can live this way for years before pausing to ask whether that is even still the life we want. The body is where we begin to find our way back from...

July 24, 2026 The Jōrni Podcast Episode 406 - Unlocking Your Chakra Map with Laura Morrice This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We can know exactly what needs to change and still feel our bodies unfold an old response before we can consciously choose otherwise. Whether we repeat challenging relationship patt...

July 21, 2026 The Jōrni Podcast Episode 405 - The Illusion of Reality with Melissa Tittl Reality can feel like the one thing we do not need to question because it is right in front of us. Yet perception, belief, and frequency can change the picture enough to make us wonder what we have been calling real without looking too closely. We explore how consciousness, sound, ancient structures, and sacre...

July 17, 2026 The Jōrni Podcast Episode 404 - The Power of Now with Billy Mandarino We can spend whole days physically in one place while our minds live somewhere else entirely, rehearsing the past or worrying about the future. The present moment, the only one we ever truly have, slips by while we are busy looking everywhere but here. Learning to live in the now turns out to be a skill, something...

July 14, 2026 The Jōrni Podcast Episode 403 - Burnout and Addiction with Alina Roselli This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. It is possible to build a life that looks exciting from the outside and still feel like we are strangers in it. We learn to perform a version of ourselves so well that we lose track of...

July 10, 2026 The Jōrni Podcast Episode 402 - Rewiring the Nervous System with Miguel Bautista We tend to trust that when something is wrong with our health, a test will find it. Yet some of us live with chronic fatigue and unexplained physical symptoms, while every lab test comes back clear. The nervous system may hold a large piece of that puzzle, and with it, a possible path to recovery. We exp...

July 7, 2026 The Jōrni Podcast Episode 401 - Love and Reason with Lincoln Stoller This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We spend so much of life trying to think our way to the right answer, certain that enough cleverness will finally make the big questions resolve. Love tends to be the place where that approa...

July 3, 2026 The Jōrni Podcast Episode 400 - Grow a New Brain with Dr. Alberto Villoldo Every part of our bodies can repair by replacing its old cells, except the brain. The neurons we are born with have to last a lifetime and it is easy to believe this means the brain simply has to decline with age. What the brain is actually capable of is far more fascinating, and most of it is ours to shape. We...

June 30, 2026 The Jōrni Podcast Episode 399 - Reconnecting with Our Essential Nature with Mary Rothwell When a plant in our care starts to struggle, we look at it with curiosity and care. We ask what it needs, more light, less crowding, different soil, and we adjust the conditions around it so it can recover. In therapy, the out-of-the-box approach that humans can be like plants can help us unders...