The Jōrni Podcast

December 10, 2024 The Jōrni Podcast Episode 237 - Nutrition and Mental Health with Aimee Gallo In this episode, we explore the powerful connection between nutrition and mental health, uncovering how the foods we eat can influence our mood, energy, and overall wellbeing. With a focus on creating a nourishing relationship with food, we look at how small dietary changes can lead to big improvements i...

December 6, 2024 The Jōrni Podcast Episode 236 - Healing with Ayurveda with Courtney LaCava This episode contains adult subject matter and listener discretion is advised. In this episode, we explore the healing power of Ayurveda and how its personalized approach can transform our health and wellbeing. By focusing on the unique balance of the doshas, Vata, Pitta, and Kapha, Ayurveda offers a tailor...

December 3, 2024 The Jōrni Podcast Episode 235 - Empower Yourself to Heal with Dr. Skyler Hamilton This episode contains adult subject matter and listener discretion is advised. This episode takes a deep dive into the mind-body connection and its incredible potential to heal chronic and complex health conditions. We explore how tapping into the power of the mind can influence the body’s ability to...

November 29, 2024 The Jōrni Podcast Episode 234 - Permission to Pivot with Alyssa Smith This episode dives into the concept of giving ourselves permission to pivot and embrace change, even when the future feels uncertain. Through reflections on life’s unexpected challenges, such as grief, career transitions, and single motherhood, the conversation highlights how these moments can lead to a renewed...

November 26, 2024 The Jōrni Podcast Episode 233 - Conscious Law of Attraction with Jenn Rosner This episode contains strong language and listener discretion is advised. In this episode, we explore the transformative power of aligning our thoughts and energy with our deepest desires. By consciously applying the Law of Attraction, we can create meaningful shifts in our lives and move past limiting b...

November 22, 2024 The Jōrni Podcast Episode 232 - The Inner Self Mastery Protocol with Eda Hardy In this episode, we explore a transformative method for rewiring our subconscious and nervous system to create lasting change. Many of us face invisible barriers, with old patterns and beliefs holding us back from reaching our full potential. But what if we could identify and overcome those hidden chal...

November 19, 2024 The Jōrni Podcast Episode 231 - Creating with Confidence with Karys Ann Haggett In this episode, we explore the incredible power of creation - from the dreams we hold deep within, to the confidence it takes to bring them to life. So often, we hesitate to step into our true potential, held back by self-doubt or the belief that we’re not ready. But what if we could shift those limi...

November 15, 2024 The Jōrni Podcast Episode 230 - Inner Healing for Lasting Change with Shimrit Nativ In this episode, we explore the transformative power of inner healing and its role in creating lasting change. We delve into how addressing our internal world can lead to significant shifts in our external reality. Our guest shares insights from her journey and professional experience, offering a...

November 12, 2024 The Jōrni Podcast Episode 229 - How to Outsmart Burnout with Dr. Zarya Rubin In this episode, we tackle the widespread issue of burnout and explore innovative strategies to overcome it. We uncover some of the lesser-known causes of chronic stress and exhaustion that many face in today's fast-paced world. Our guest shares insights from her extensive experience, offering a fre...

November 8, 2024 The Jōrni Podcast Episode 228 - Living from the Inside Out with Claire Smedley This episode contains strong language and listener discretion is advised. In this episode, we explore a deeper, more fulfilling way of living that goes beyond simply going through the motions of everyday life. We delve into how connecting with inner wisdom can transform approaches to health, happiness,...

November 5, 2024 The Jōrni Podcast Episode 227 - Yoga for Chronic Illness with Kayla Kurin This episode explores the powerful intersection of yoga and chronic illness management. We delve into how this ancient practice can be adapted to support us in our ongoing health challenges, offering a gentle yet effective approach to wellness. Our guest shares insights from her personal journey and professi...

November 1, 2024 The Jōrni Podcast Episode 226 - From Survival to Strength with Ally Robinson This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. This episode explores a powerful journey from the depths of depression to rediscovering purpose and hope. Our guest shares her story of transformation, revealing how she found an...

October 29, 2024 The Jōrni Podcast Episode 225 - Leaving Alcohol Behind with Sarah Williamson This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Many of us have a complicated relationship with alcohol, often not realizing how it impacts our lives. This episode dives into the journey of leaving alcohol behind, exploring th...

October 25, 2024 The Jōrni Podcast Episode 224 - Narcissistic Abuse with Mia Hanks This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. In this episode, we tackle the challenging and often misunderstood topic of narcissistic abuse. Our guest, a survivor who spent nearly three decades in a relationship with a covert narcissi...

October 22, 2024 The Jōrni Podcast Episode 223 - Surviving Mortality with Jack Glennon This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Near-death experiences have a way of reshaping our entire worldview. This episode delves into a powerful story of survival that challenges conventional ideas about life and purpose. Our...

October 18, 2024 The Jōrni Podcast Episode 222 - Be Your Own Rock with Sagar Constantin In today’s episode, we explore the concept of becoming your own source of stability and strength in the face of life's challenges. Our guest, a seasoned expert in personal development and leadership, shares insights on how to navigate change, overcome difficulties, and foster personal growth. Our conversat...

October 15, 2024 The Jōrni Podcast Episode 221 - Emotional Eating with Madeleine Karlsson Food is more than just fuel for our bodies - it's often intertwined with our emotions in complex ways. This week, we dive into the nuanced world of emotional eating, exploring it from a compassionate and holistic perspective. Our discussion goes beyond conventional diet advice, examining the deeper conne...

October 11, 2024 for Mental Illness Awareness Week US The Jōrni Podcast Episode 220 - Shifting the Paradigm of Healing with Dr. Christine Schaffner This episode takes us on a journey through the evolving landscape of healing, exploring innovative approaches that go beyond traditional medicine. Our guest brings a fresh perspective to health and wellbeing, challenging conventional thinking about chr...

October 8, 2024 for Mental Illness Awareness Week US The Jōrni Podcast Episode 219 - Addiction with Jakob Gricar This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Addiction affects countless lives, yet our understanding of it often remains limited to clinical definitions. In this episode, we take a broader, more holistic...

October 4, 2024 The Jōrni Podcast Episode 218 - Change Your Mindset, Change Your Life with Gemma Gilmour In this episode, we delve into the transformative power of mindset and its profound impact on personal and professional success. Our guest shares valuable insights on how changing your thought patterns can lead to significant life changes and open up new opportunities. We'll explore practi...

October 1, 2024 The Jōrni Podcast Episode 217 - Psychedelic Integration with Liz Shuler This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Have you ever had a profound experience that left you wondering, "What now?" Our guest this week sheds light on the critical process of integration - the often-overlooked ste...

September 27, 2024 The Jōrni Podcast Episode 216 - The Body Story Method with Claudia Domancie In this episode, we delve into an innovative approach to holistic healing that bridges the gap between physical and emotional wellbeing. Our guest shares insights from her journey of overcoming trauma and synthesizing various healing modalities into a powerful transformational method. We'll explore...

September 24, 2024 The Jōrni Podcast Episode 215 - Men's Grief with Jason Tuttle This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. This episode presents a deeply personal exploration of loss through one father's story. Our guest shares his journey of grief following the heartbreaking loss of his son, offering a...

September 20, 2024 The Jōrni Podcast Episode 214 - Family Constellations with Megan Gunsorek Family dynamics can profoundly shape our lives, often in ways we don't fully understand. This episode takes you on a journey into Family Constellations, an alternative therapeutic approach that sheds light on how generational patterns and ancestral influences affect our present-day experiences. We&apo...

September 17, 2024 The Jōrni Podcast Episode 213 - Holistic Success with Mike Brown In today's episode, we explore the powerful connection between financial success and holistic wellbeing. We'll challenge the common notion that achieving prosperity means sacrificing your health, and instead examine how these two aspects of life can complement and enhance each other. We'll dive into...