Daniel Pope

The Fitness Pain Free Show

Health EN ↓ 196 episodes

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!

Author

Daniel Pope

Episodes

Hip Labral Repair Physical Therapy | Case Study | Week 0-6 | CAM Reduction FPF Show E:46 19.08.2022 30:37

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Hip Labral Repair Physical Therapy | Case Study | Week 0-6 | CAM Reduction Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/08/hip-labral-repair-physical-therap...

Hip Labral Repair Physical Therapy Guidelines | FAI Surgery Rehabilitation | CAM Reduction FPF E:45 13.08.2022 43:03

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Hip Labral Repair Physical Therapy Guidelines | FAI Surgery Rehabilitation | CAM Reduction Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/08/hip-labral-repair...

Evidence Based Guide to Femoral Acetabular Impingement Syndrome for Physical Therapists - FPF E:44 29.07.2022 37:09

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Evidence Based Guide to Femoral Acetabular Impingement Syndrome for Physical Therapists Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/07/evidence-based-guid...

Why Physical Therapists Need to Communicate with Personal Trainers [Tony Gentilcore] FPF Show E:43 23.07.2022 24:26

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Why Physical Therapists Need to Communicate with Personal Trainers [Tony Gentilcore] Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/07/why-physical-therapists...

How to Safely Continue Weight Training With an Injury [ft. Tony Gentilcore] FPF Show E:42 15.07.2022 25:53

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over How to Safely Continue Weight Training With an Injury [ft. Tony Gentilcore] Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/07/how-to-safely-continue-weight-...

Does Running Technique Cause Injury and When Should We Change It? [ft. Chris Johnson] FPF Show E:41 10.07.2022 32:26

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Does Running Technique Cause Injury and When Should We Change It? [ft. Chris Johnson] Show Notes: - https://fitnesspainfree.com/2022/07/does-running-technique-cause-injury-and-when-should-we-ch...

What Physical Therapists Need to Know About Sleep, Nutrition and Psychology for Managing Runners with Chris Johnson | FPF Show E:40 02.07.2022 25:45

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over What Physical Therapists Need to Know About Sleep, Nutrition and Psychology for Managing Runners with Chris Johnson: Show Notes: - https://fitnesspainfree.com/2022/07/what-physical-therapists-n...

How to Prevent Running Injuries with Physical Therapist Chris Johnson - FPF Show E:39 23.06.2022 23:28

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over How to Prevent Running Injuries with Physical Therapist Chris Johnson: Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/06/how-to-prevent-running-injuries-with-...

Physical Therapy Evaluation + Treatment | Achilles Tendinopathy | Runner [Case Study] FPF Show E:38 18.06.2022 47:55

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Physical Therapy Evaluation + Treatment | Achilles Tendinopathy | Runner [Case Study] Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/06/physical-therapy-evalu...

Evidence Based Guide to Achilles Tendinopathy for Physical Therapists [Assessment and Treatment] FPF Show E:37 10.06.2022 51:27

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over an Evidence Based Guide to Achilles Tendinopathy for Physical Therapists [Assessment and Treatment] Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/06/evidenc...

A Physical Therapist's Guide to Improving Patient Sleep - FPF Show E:36 04.06.2022 41:15

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over A Physical Therapist's Guide to Improving Patient Sleep - FPF Show E:36 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/06/a-physical-therapists-guide-to-...

Motivational Interviewing for Physical Therapists - How to Improve Patient Communication: FPF Show E:35 28.05.2022 36:14

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Motivational Interviewing for Physical Therapists - How to Improve Patient Communication: FPF Show E:35 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/05/moti...

Physical Therapy Diagnosis and Treatment for Tennis Elbow | Lateral Epicondylalgia - FPF Show E:34 20.05.2022 36:17

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Physical Therapy Diagnosis and Treatment for Tennis Elbow | Lateral Epicondylalgia - FPF Show E:34 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/05/physical-...

Evidence Based Guide to Tennis Elbow | Lateral Epicondylalgia, Epicondylitis, Tendinitis: FPF E:33 14.05.2022 24:17

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over an Evidence Based Guide to Tennis Elbow | Lateral Epicondylalgia, Epicondylitis, Tendinitis: FPF E:33 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/05/eviden...

Physical Therapy Treatment for Wrist Pain | Olympic Lifting, CrossFit, Powerlifting | FPF E:32 07.05.2022 51:18

In today's episode we go over, Physical Therapy Treatment for Wrist Pain | Olympic Lifting, CrossFit, Powerlifting FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/05/physical-therapy-treatm...

When Do Rotator Cuff Tears Fail After Surgical Repair? | Arthroscopic Surgery | FPF E:31 29.04.2022 20:56

In today's episode we go over, "When Do Rotator Cuff Tears Fail After Surgical Repair? | Arthroscopic Surgery" FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/04/when-do-rotator-c...

5 Steps to Building the Physical Therapy Career of Your Dreams | FPF E:30 22.04.2022 21:17

In today's episode we go over, "How the Rotator Cuff Works During Bench Press" | Supraspinatus, Infraspinatus, Subscapularis FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/04/5-s...

How the Rotator Cuff Works During Bench Press | Supraspinatus, Infraspinatus, Subscapularis | FPF E:29 15.04.2022 20:59

How Long Does it Take to Recover From Common Running Injuries? | FPF E:28 09.04.2022 23:23

In today's episode we go over How Long Does it Take to Recover From Common Running Injuries? FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/04/how-long-does-it-take-to-recover-from-common-...

Can You Return to CrossFit TM After Rotator Cuff Repair? | Arthroscopic Surgery, Physical Therapy: FPF E27 01.04.2022 27:19

In today's episode we go over Can You Return to CrossFit TM After Rotator Cuff Repair? | Arthroscopic Surgery, Physical Therapy: FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/04/can-you-r...

Physical Therapy Diagnosis and Treatment for Meniscus Tears | Exercises and Case Study: FPF E26 26.03.2022 52:05

In today's episode we go over Physical Therapy Diagnosis and Treatment for Meniscus Tears | Exercises and Case Study: FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/03/physical-therapy-eva...

When SHOULD and SHOULDN'T Your Patients Have Meniscus Surgery? | MENISCECTOMY, MENISCUS REPAIR : FPF E25 21.03.2022 30:20

In today's episode we go over When SHOULD and SHOULDN'T Your Patients Have Meniscus Surgery? | MENISCECTOMY, MENISCUS REPAIR FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/03/when-sho...

Evidence Based Guide to Patellofemoral Pain Syndrome | Diagnosis, Assessment, Treatment | FPF E:24 12.03.2022 41:58

In today's episode we go over an Evidence Based Guide to Patellofemoral Pain Syndrome | Diagnosis, Assessment, Treatment. FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/03/evidence-based-g...

Diagnosis and Treatment for Lower Back Pain in a Weightlifter [Case Study] FPF Show E:23 05.03.2022 56:21

In today's episode we go over a case study for Diagnosis and Treatment for Lower Back Pain in a Weightlifter: FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/03/diagnosis-and-treatment-for-...

Physical Therapy Treatment for Lower Back Pain During Squats and Deadlifts - FPF Show E:22 26.02.2022 1:09:26

In today's episode we go over Physical Therapy Treatment for Lower Back Pain During Squats and Deadlifts: FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/02/physical-therapy-treatment-for-l...