Daniel Pope
The Fitness Pain Free Show
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
Author
Daniel Pope
Category
Podcast website
Latest episode
Jun 5, 2026
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Episodes
Anterior vs. Posterior vs. Lateral Hip Replacements... Which Leads to Better Outcomes? 05.06.2026 54:24
📌 FREE Guide - Hip Osteoarthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-osteoarthritis-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 🏋️♀️ Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. - https://fitnesspainfree.com/programs/f...
Meniscus Tear Rehab MASTERCLASS | Diagnosis, Surgery, PT & Return to Sport 09.05.2026 5:07:36
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 🏋️♀️ Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. - https://fitnesspainfree.com/programs/f...
PT vs Hip Replacement for OA: What the Outcomes Actually Show 24.04.2026 28:07
📌 FREE Guide - Hip Osteoarthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-osteoarthritis-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ When should you actually refer a patient for a total hip replacement vs continue rehab? If you’re a PT, this is one of the most important—and most mis...
Best Evidence Based Treatments for Hip Osteoarthritis (What Actually Works) 10.04.2026 1:09:55
📌 FREE Guide - Hip Osteoarthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-osteoarthritis-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-ce...
Hip Osteoarthritis: What Physical Therapists Are Getting WRONG (Evidence-Based Guide) 20.03.2026 49:09
📌 FREE Guide - Hip Osteoarthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-osteoarthritis-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-ce...
Proximal Hamstring Tendinopathy: What the Latest Research Says You Should Be Doing 27.02.2026 54:54
📌 FREE Guide - Proximal Hamstring Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/proximal-hamstring-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspa...
Proximal Hamstring Tendinopathy: An Evidence-Based Guide for Physical Therapists 13.02.2026 46:50
📌 FREE Guide - Proximal Hamstring Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/proximal-hamstring-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspa...
IT Band Syndrome MASTER Class [Evidence Based] 23.01.2026 1:28:29
📌 FREE Guide - IT Band Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/it-band-pain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/...
The Best Evidence-Based Treatment Strategy for Achilles Tendinopathy 03.01.2026 46:24
📌 FREE Guide - Achilles Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/achilles-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/...
Evidence-Based Treatment of Gluteal Tendinopathy (For Rehab Professionals) 19.12.2025 1:24:20
📌 FREE Guide - Gluteal Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/gluteal-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfr...
What Physical Therapists Need to Know About Gluteal Tendinopathy 05.12.2025 1:07:50
📌 FREE Guide - Gluteal Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/gluteal-tendinopathy-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfr...
Patellar Tendinopathy MASTER CLASS for Physical Therapists 14.11.2025 1:28:53
📌 FREE Guide - Patellar Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/patellar-tendinopathy/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ ...
How To Diagnose & Treat Hamstring Strains - A Physio's Guide 07.11.2025 1:06:24
📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/p...
What Physical Therapists NEED to Know About Hamstring Strains 24.10.2025 1:01:32
📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/p...
How to Rehab After PAO Surgery (Evidence-Based Strategies) 11.10.2025 59:56
📌 FREE Guide - Hip Dysplasia Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-dysplasia-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/program...
Patellofemoral Pain EVIDENCE UPDATE for Physical Therapists 26.09.2025 56:21
📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy: https://f...
5 Essential Strategies to Manage Adult Hip Dysplasia Without Surgery 12.09.2025 1:03:35
📌 FREE Guide - Hip Dysplasia Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-dysplasia-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certificatio...
Patellofemoral Pain MASTER CLASS for Physical Therapists 15.08.2025 2:02:06
📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspai...
What Every Physical Therapist Should Know About Hip Dysplasia! 25.07.2025 1:29:16
📌 FREE Guide - Hip Dysplasia Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hip-dysplasia-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-cer...
Hip Labral Repair Rehabilitation [Guide for Physical Therapists] 11.07.2025 1:30:57
📌 FREE Guide - Femoral Acetabular Impingement Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/femoral-acetabular-impingement-syndrome-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." h...
Total Knee Replacement Rehabilitation [Guide for Physical Therapists] 27.06.2025 1:10:17
📌 FREE Guide - Knee Osteoarthritis Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/knee-osteoarthritis/ Thanks for watching! 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-p...
MASTER Frozen Shoulder Treatment in 2025 - Complete Guide! 13.06.2025 1:13:35
📌 FREE Guide - Frozen Shoulder Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/frozen-shoulder-cheat-sheet-lead-magnet/ 🎓 FPF Insiders Academy: Get Started for $1 - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/...
Conquer Rotator Cuff Tendinopathy: Diagnosis & Treatment Update! 06.06.2025 49:56
📌 FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/ Thanks for watching! 🎓 FPF Insiders Academy: Get Started for $1 - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and W...
Femoral Acetabular Impingement Treatment WITHOUT Surgery! 30.05.2025 49:23
📌 FREE Guide - Femoral Acetabular Impingement Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/femoral-acetabular-impingement-syndrome-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Rotator Cuff MASTER Course (Insiders) - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to...
Femoral Acetabular Impingement - What Physical Therapists NEED To Know 23.05.2025 1:34:09
📌 FREE Guide - Femoral Acetabular Impingement Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/femoral-acetabular-impingement-syndrome-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Rotator Cuff MASTER Course (Insiders) - https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to...
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