Daniel Pope
The Fitness Pain Free Show
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
Author
Daniel Pope
Category
Podcast website
Latest episode
Jun 5, 2026
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Episodes
What Physical Therapists NEED To Know About Knee Replacement Surgery 09.05.2025 57:55
📌 FREE Guide - Knee Osteoarthritis Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/knee-osteoarthritis/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 👉 Rotator Cuff MASTER Course (Insiders) - https://fitnesspa...
Knee Osteoarthritis BEST Treatments (Non-operative) 02.05.2025 1:00:11
📌 FREE Guide - Knee Osteoarthritis Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/knee-osteoarthritis/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 👉 Rotator Cuff MASTER Course (Insiders) - https://fitnesspa...
What Physical Therapists NEED to Know About Knee Osteoarthritis 25.04.2025 1:07:52
📌 FREE Guide - Knee Osteoarthritis Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/knee-osteoarthritis/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 👉 Rotator Cuff MASTER Course (Insiders) - https://fitnesspa...
MASTER Biceps Tendinopathy Treatment in 2025 - Complete Guide! 11.04.2025 1:16:34
📌 FREE Guide - Biceps Tendinopathy - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/biceps-tendinopathy-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Rot...
Physical Therapist Guide to PCL Injuries - What You Must Know! 05.04.2025 1:14:31
📌 FREE Guide - PCL Injury Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/programs/pcl-injury-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 👉 Rotator Cuff MASTER Course (Insiders) - ht...
Physical Therapist Guide to LCL Injuries - What You Must Know! 28.03.2025 1:15:13
📌 FREE Guide - LCL Injury Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/programs/lcl-injury-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 👉 Rotator Cuff MASTER Course (Insiders) - ht...
What Physical Therapists NEED to Know About MCL Injuries 15.03.2025 57:52
📌 FREE Guide - MCL Injury Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/programs/mcl-injury-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 👉 Rotator Cuff MASTER Course (Insiders) - ht...
CARTILAGE Injuries: A Guide for Physical Therapists 07.03.2025 1:03:11
📌 FREE Guide - Knee Articular Cartilage Injury Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/articular-cartilage-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Rotator Cuff MASTER Cour...
Cartilage Injuries - Physical Therapists NEED to Know 28.02.2025 52:23
📌 FREE Guide - Knee Articular Cartilage Injury Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/articular-cartilage-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fi...
Dean Somerset Reveals SECRET to Fitness Pain Free 07.02.2025 52:08
📌 FREE excerpt from our latest book, "Rock Solid Resiliency" https://fitnesspainfree.com/programs/rock-solid-resilience-book-excerpt-lead-magnet/ 📌 Grab a copy of "Rock Solid Resiliency" from amazon.com - http://bit.ly/4jMf4OS 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/progra...
Master Your ACL Recovery With These Evidence-Based Tips! 31.01.2025 1:22:14
📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...
WAIT Don't Have ACL-Reconstruction Surgery Without THIS! 24.01.2025 39:47
📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...
ACL Tear Surgery FACE-OFF [Which is BEST for Patients?] 17.01.2025 1:16:11
📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...
Do You Really NEED Surgery After an ACL Tear? 10.01.2025 1:09:02
📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...
Clinical Examination of ACL Injuries [Evidence Based Guide] 03.01.2025 38:59
📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...
What Physical Therapists NEED to Know About ACL Injuries 20.12.2024 42:34
📌 FREE Guide - ACL-Reconstruction Evidence Based Exercise "Cheat Sheet" https://fitnesspainfree.com/acl-reconstruction-exercise-prescription-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - ht...
6 Step Treatment Plan for Meniscus Repair Physical Therapy 13.12.2024 1:09:51
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree....
Treatment of Meniscus Tears NO SURGERY [Evidence Based] 06.12.2024 1:06:22
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree...
Shoulder Instability MASTER Class for Physical Therapists 22.11.2024 1:59:43
📌 FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnes...
Meniscus Tear Surgeries Compared Which is BEST for Your Patients? [Literature Review] 15.11.2024 1:14:34
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Rotator Cuff MASTER COURSE: https://fi...
Guide to Diagnosing MENISCUS Tears for Physical Therapists 11.11.2024 36:21
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree....
Surgery vs Physical Therapy for MENISCUS TEARS Which One Wins? 08.11.2024 58:16
📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree....
What PHYSICAL THERAPISTS Need to Know About MENISCUS Injuries 29.10.2024 36:41
FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 📌 FREE Guide - Meniscus Pathology Evidence Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-meniscus-pathology-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the...
OSGOOD-SCHLATTER Disease - What Physical Therapists Need to Know 25.10.2024 47:19
FPF Certification Pre-sale Enrollment (Save $300) with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 📌 FREE Guide - Osgood-Schlatter Disease Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/osgood-schlatter-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders...
Pes Anserine Pain - What Physical Therapists Should Know 27.09.2024 1:01:32
FPF Certification Pre-sale Enrollment with FREE Mini-course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 📌 FREE Guide - Pes Anserine Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/pes-anserine-pain-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out th...
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