Daniel Pope
The Fitness Pain Free Show
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
Author
Daniel Pope
Category
Podcast website
Latest episode
Jun 5, 2026
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Episodes
IT Band PAIN - 3 Keys to Physical Therapy 22.09.2024 1:02:18
📌 FREE Guide - IT Band Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/it-band-pain-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf...
IT Band Pain - Evidence Based Guide [For Physical Therapists] 07.09.2024 39:25
📌 FREE Guide - IT Band Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/it-band-pain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree.com/2024/09/...
PATELLAR Tendinopathy - Evidence Based Exercise [Literature Review] 31.08.2024 57:30
📌 FREE Guide - Patellar Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/patellar-tendinopathy/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-...
PATELLAR Tendinopathy Evidence Based Guide [What Physical Therapists Need to Know] 30.08.2024 39:06
📌 FREE Guide - Patellar Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/patellar-tendinopathy/ Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ Show Notes: - https://fitnesspainfree.com/2024/08/patellar-tendin...
Avoid Biceps Tendinopathy Mistakes: Expert Physical Therapy Tips with Rob Manske 16.08.2024 1:18:31
FREE Guide - Biceps Tendinopathy - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/biceps-tendinopathy-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It.&q...
Patellofemoral Pain - Evidence Based Treatments [Physio Guide] 03.08.2024 1:17:42
📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fit...
Whats Physical Therapists Need to Know About Patellofemoral Pain 27.07.2024 55:54
📌 FREE Guide - Patellofemoral Pain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/patellofemoral-pain-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fit...
Weightlifter's Shoulder [Guide for Physical Therapists] AC Joint Pain 20.07.2024 48:25
FREE Guide - Weightlifter's Shoulder Evidence Based "Cheat Sheet" https://fitnesspainfree.com/2024/07/weightlifters-shoulder-guide-for-physical-therapists-ac-joint-pain/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we g...
Shoulder OSTEOARTHRITIS - Evidence Based Guide for Physical Therapists 12.07.2024 57:36
Click the link to get on the FPF Certification wait-list, save $300 and gain access to the FPF Mini Course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ You'll be notified when the certification is open for enrollment! 📌 FREE Guide - Shoulder Arthritis Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/shoulder-osteoarthritis-cheat-sheet-lea...
Keys to FROZEN SHOULDER Physical Therapy Treatment: FPF Show Episode 137 05.07.2024 46:07
Click the link to get on the FPF Certification wait-list, save $300 and gain access to the FPF Mini Course: https://fitnesspainfree.com/programs/fpf-certification-presale-page/ You'll be notified when the certification is open for enrollment! 📌 FREE Guide - Frozen Shoulder Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/frozen-shoulder-cheat-sheet-lead-magnet/ ...
Frozen Shoulder - What Physical Therapists Need to Know 29.06.2024 34:27
📌 FREE Guide - Frozen Shoulder Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/frozen-shoulder-cheat-sheet-lead-magnet/ 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Frozen Shoulder - What Physic...
Biceps Tendinopathy Physical Therapy Treatment Principles 07.06.2024 47:18
Champion Mentoring - Learn More and Enroll Now! FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ Thanks for watching! In today's e...
Biceps Tendinopathy - What Physical Therapists Need to Know 31.05.2024 35:03
Champion Mentoring - Learn More and Enroll Now! FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ Thanks for watching! In today's e...
6 Keys to SLAP Tear Physical Therapy [Guide for Physios] 24.05.2024 1:06:46
Champion Mentoring - Learn More and Enroll Now! FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ In today's episode we go over 6 Keys to SLAP Tear Physical Therapy [Guide for Physios] - FPF Show Episode 133 Show Notes: https://fitnesspainfree.com/2024/05/6-keys-to-slap-tear-physical-therapy-...
SLAP Tears [Surgery vs. Physical Therapy] Physical Therapist Guide 08.05.2024 43:04
FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ In today's episode we go over SLAP Tears [Surgery vs. Physical Therapy] Physical Therapist Guide - FPF Show Episode 132 Show Notes: https://fitnesspainfree.com/2024/05/slap-tears-surgery-vs-physical-therapy-physical-therapist-guide-fpf-show-ep...
SLAP Tear Clinical Examination and Diagnosis [Physical Therapist Guide] 03.05.2024 38:23
FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ In today's episode we go over SLAP Tear Clinical Examination and Diagnosis [Physical Therapist Guide]: FPF Show Episode 131 Show Notes: https://fitnesspainfree.com/2024/05/slap-tear-clinical-examination-and-diagnosis-fpf-show-episode-131/ ****...
What Physical Therapists Need to Know About SLAP Tears 26.04.2024 46:17
FREE Guide - SLAP Tear - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/programs/slap-tear-cheat-sheet-lead-magnet/ In today's episode we go over What Physical Therapists Need to Know About SLAP Tears: FPF Show Episode 130: Show Notes: https://fitnesspainfree.com/2024/04/what-physical-therapists-need-to-know-about-slap-tears-fpf-show-episode-130/ ***** Welc...
6 Keys to Shoulder Instability Physical Therapy 19.04.2024 43:17
FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ In today's episode we go over 6 Keys to Shoulder Instability Physical Therapy: FPF Show Episode 129: Show Notes: https://fitnesspainfree.com/2024/04/6-keys-to-shoulder-instability-physical-therapy/ ***** Welcome to the Fitness Pain F...
Principles of Non-Operative Physical Therapy for Shoulder Instability 12.04.2024 29:19
FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ In today's episode we go over Principles of Non-Operative Physical Therapy for Shoulder Instability: FPF Show Episode 128: Show Notes:- https://fitnesspainfree.com/2024/04/principles-of-non-operative-physical-therapy-for-shoulder-ins...
Subacromial Pain Syndrome: Expert Solutions with Lori Michener 05.04.2024 1:13:44
Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/ FPF Certification Wait-list with FPF Mini Course - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https...
Surgery vs. Physical Therapy for Shoulder Instability [Physical Therapist Guide] 29.03.2024 25:33
Click the link to save $300 on the FPF Certification: https://fitnesspainfree.com/programs/fpf-certification-discount-sales-page/ FPF Certification Wait-list with FPF Mini Course - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinician...
What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125 22.03.2024 39:31
FPF Certification Wait-list with FPF Mini Course - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/ In today's episode we go over What Physical Therapists Need to Know abo...
Rotator Cuff Master Lenny Macrina [Physical Therapist Interview] 08.03.2024 47:36
FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ ...
4 Keys to Rotator Cuff Repair Physical Therapy 01.03.2024 29:59
FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ ...
Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery 24.02.2024 38:15
FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In...
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