Daniel Pope

The Fitness Pain Free Show

Health EN ↓ 196 episodes

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!

Author

Daniel Pope

Episodes

Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 4 - FPF Show E:71 17.02.2023 17:08

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over a Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 3 - FPF Show E:70 Show Notes: - https://fitnesspainfree.com/2023/02/guide-to-physical-therapy-after-arthroscopic...

Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 3 - FPF Show E:70 10.02.2023 19:29

Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 2 - FPF Show E:69 03.02.2023 22:00

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over a Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 2 - FPF Show E:69 Show Notes: - https://fitnesspainfree.com/2023/02/guide-to-physical-therapy-after-arthroscopic...

Guide to Rotator Cuff Repair Physical Therapy Rehabilitation After Arthroscopic [Evidence Based 2023] FPF Show E:68 27.01.2023 18:20

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over a Guide to Physical Therapy After Arthroscopic Rotator Cuff Repair [Evidence Based 2023] FPF Show E:68 Show Notes: - https://fitnesspainfree.com/2023/01/guide-to-physical-therapy-after-arthrosc...

How I Use Isometrics to Treat Tendinopathy | Evidence Based [2023 Update] FPF Show E:67 - Part 2 13.01.2023 27:28

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over How I Use Isometrics to Treat Tendinopathy | Evidence Based [2023 Update] FPF Show E:67 - Part 2 Show Notes: - https://fitnesspainfree.com/2023/01/should-physical-therapists-use-isometrics-to-t...

Should Physical Therapists Use Isometrics in Tendinopathy? Evidence Based [2023 Update] FPF Show E66 07.01.2023 21:57

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Should Physical Therapists Use Isometrics in Tendinopathy? Evidence Based [2023 Update] FPF Show E66 Show Notes: - https://fitnesspainfree.com/2023/01/should-physical-therapists-use-isometrics-...

Meniscus Repair Surgery Physical Therapy [Case Study P:3 Powerlifter Chrissy Peracchi] FPF Show E:65 30.12.2022 33:05

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Meniscus Repair Surgery Physical Therapy [Case Study - Elite Powerlifter] Part 3 - FPF Show Episode 65 Show Notes: - https://fitnesspainfree.com/2022/12/meniscus-repair-surgery-physical-therapy...

Meniscus Repair Surgery Physical Therapy [Case Study P:2 Powerlifter Chrissy Peracchi] FPF Show E:64 23.12.2022 28:50

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Meniscus Repair Surgery Physical Therapy [Case Study - Elite Powerlifter] Part 2 - FPF Show Episode 64 Show Notes: - https://fitnesspainfree.com/2022/12/meniscus-repair-surgery-physical-therapy...

Meniscus Repair Surgery Physical Therapy [Case Study - Elite Powerlifter] FPF Show Episode 63 16.12.2022 27:29

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Meniscus Repair Surgery Physical Therapy [Case Study - Elite Powerlifter] FPF Show Episode 63 Show Notes: - https://fitnesspainfree.com/2022/12/meniscus-repair-surgery-physical-therapy-case-stu...

Patellar and Quadriceps Tendinopathy: Evidence Based Guide – Diagnosis, Differential Diagnosis, Treatment Part 2 | FPF Show Episode 62 09.12.2022 27:06

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Patellar and Quadriceps Tendinopathy: Evidence Based Guide – Diagnosis, Differential Diagnosis, Treatment Part 2 | FPF Show Episode 62 Show Notes: - https://fitnesspainfree.com/2022/12/patellar...

Patellar and Quadriceps Tendinopathy: Evidence Based Guide - Definition, Anatomy P:1 | FPF Show E:61 02.12.2022 24:38

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Patellar and Quadriceps Tendinopathy: Evidence Based Guide - Definition, Anatomy P:1 | FPF Show E:61 Show Notes: - https://fitnesspainfree.com/2022/12/patellar-and-quadriceps-tendinopathy-evide...

Physical Therapy Rehab After Meniscus Repair Surgery - Evidence Based Guide Part 2 | FPF Show E:60 25.11.2022 31:30

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Physical Therapy Rehabilitation After Meniscus Repair Surgery - Evidence Based Guide Part 2 Show Notes: - https://fitnesspainfree.com/2022/11/physical-therapy-rehabilitation-after-meniscus-repa...

Physical Therapy Rehabilitation After Meniscus Repair Surgery - Evidence Based Guide | FPF Show E:59 18.11.2022 23:57

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Physical Therapy Rehabilitation After Meniscus Repair Surgery - Evidence Based Guide Show Notes: - https://fitnesspainfree.com/2022/11/physical-therapy-rehabilitation-after-meniscus-repair-surg...

How to Become a Leader in the Physical Therapy Community with Mike Reinold | FPF Show E:58 11.11.2022 24:44

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over How to Become a Leader in the Physical Therapy Community with Mike Reinold Show Notes: - https://fitnesspainfree.com/2022/11/how-to-become-a-leader-in-the-physical-therapy-community-with-mike-r...

Build the Respect of Patients and the Physical Therapy Community with Mike Reinold | FPF Show E:57 04.11.2022 24:05

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Should You Do a Physical Therapy Residency? Show Notes: - https://fitnesspainfree.com/2022/11/how-to-build-the-respect-of-patients-and-the-physical-therapy-community-with-mike-reinold-fpf-show-...

How to Build a Remarkable Physical Therapy Career with Mike Reinold | FPF Show E:56 28.10.2022 23:09

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Should You Do a Physical Therapy Residency? Show Notes: - https://fitnesspainfree.com/2022/10/how-to-build-a-remarkable-physical-therapy-career-with-mike-reinold-fpf-show-episode-56/ ***** Welc...

What I Did Instead of a Physical Therapy Residency - FPF Show E:55 22.10.2022 51:00

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Should You Do a Physical Therapy Residency? Show Notes: - https://fitnesspainfree.com/2022/10/what-i-did-instead-of-a-physical-therapy-residency-fpf-show-episode-55/ ***** Welcome to the Fitnes...

Are There Better Options Than Physical Therapy Residency? FPF Show E:54 15.10.2022 32:39

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Should You Do a Physical Therapy Residency? Show Notes: - https://fitnesspainfree.com/2022/10/are-there-better-options-than-physical-therapy-residency-fpf-show-episode-54/ ***** Welcome to the...

Should You Do a Physical Therapy Residency? FPF Show E:53 08.10.2022 25:05

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Should You Do a Physical Therapy Residency? Show Notes: - https://fitnesspainfree.com/2022/10/should-you-do-a-physical-therapy-residency-fpf-show-episode-53/ ***** Welcome to the Fitness Pain...

ACL Reconstruction Surgery Physical Therapy Treatment | Phase 2 | Case Study Part 3 | FPF Show E:52 30.09.2022 26:34

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over ACL Reconstruction Surgery Physical Therapy Treatment | Phase 2 | Case Study Part 3 Show Notes: - https://fitnesspainfree.com/2022/09/acl-reconstruction-surgery-physical-therapy-treatment-phase...

ACL Reconstruction Surgery Physical Therapy Treatment | Phase 1 | Case Study Part 2 | FPF Show E:51 23.09.2022 31:32

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over ACL Reconstruction Surgery Physical Therapy Treatment | Phase 1 | Case Study Part 2 Show Notes: - https://fitnesspainfree.com/2022/09/acl-reconstruction-surgery-physical-therapy-treatment-phase...

ACL Reconstruction Surgery Physical Therapy Treatment | Pre-Operative | Case Study | FPF Show E:50 17.09.2022 33:59

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over ACL Reconstruction Surgery Physical Therapy Treatment | Pre-Operative | Case Study | FPF Show E:50 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/09/acl-reco...

Guide to ACL Reconstruction Exercise Prescription for Physical Therapists | Part 2 | FPF Show E:49 09.09.2022 22:00

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over a Guide to ACL Reconstruction Exercise Prescription for Physical Therapists | Part 2 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/09/guide-to-acl-reconstruc...

Guide to ACL Reconstruction Exercise Prescription for Physical Therapists | Part 1 | FPF Show E:48 02.09.2022 28:40

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over a Guide to ACL Reconstruction Exercise Prescription for Physical Therapists | Part 1 Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/09/guide-to-acl-reconstruc...

Hip Labral Repair Physical Therapy | Case Study | Week 6-12 | CAM Reduction FPF Show E:47 27.08.2022 34:16

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/ In today's episode we go over Hip Labral Repair Physical Therapy | Case Study | Week 6-12 | CAM Reduction Show Notes: - Relevant Articles and References - https://fitnesspainfree.com/2022/08/hip-labral-repair-physical-thera...