Fitness Athlete Division
The Fitness Athlete Podcast
Stay up to date with all of the news, research, clinical application, and gym application to become more fitness-forward for yourself & your patients. CrossFit, HYROX, OrangeTheory, F45, and everything in-between.
Author
Fitness Athlete Division
Category
Podcast website
Latest episode
Jul 3, 2026
Where to listen?
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Episodes
When weights aren't in the clinic's budget 29.10.2025 17:16
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Microcycles in CrossFit 29.10.2025 22:59
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Weightlifting shoes: pros & cons 29.10.2025 15:57
Dr. Kelly Benfey, PT, DPT, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Underutilized loading strategies 29.10.2025 18:53
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
The kipping pull-up: why do them? 29.10.2025 12:49
Dr. Kelly Benfey, PT, DPT, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Why 90% lifting doesn't always lead to strength gains 29.10.2025 20:22
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
The state of specialization in youth sports 29.10.2025 26:29
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Anterior shoulder pain with horizontal pressing 29.10.2025 15:01
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Causes of shoulder pain in CrossFit 29.10.2025 13:51
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Youth strength training: the only danger is with denial 29.10.2025 23:49
Dr. Joe Hanisko, PT, DPT // www.ptonice.com/certifications/cert-cmfa
Strengthening the thoracic spine 29.10.2025 14:53
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Grip on the pull-up bar 29.10.2025 12:08
Dr. Kelly Benfey, PT, DPT, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Are you training or are you competing? 29.10.2025 17:18
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Loading the quads 29.10.2025 16:24
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
PUSH, don't pull your deadlifts! 29.10.2025 16:20
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
4 reasons to use the Jefferson curl 29.10.2025 13:26
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Returning to CrossFit after COVID-19 29.10.2025 15:45
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Giving the gift of fitness 29.10.2025 13:45
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Don't miss the point: why heavy loading is still king 29.10.2025 15:54
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
The deadlift: a lift for anyBODY 29.10.2025 18:26
Dr. Guillermo Contreras, PT, DPT, CF-L2 // www.ptonice.com/certifications/cert-cmfa
Bouncing out of the bottom of the squat 29.10.2025 16:21
Dr. Kelly Benfey, PT, DPT, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Movement screens & injury risk: one year later 29.10.2025 16:48
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Body recomposition, body image, and obesity 29.10.2025 19:42
Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
Strength programs for the fitness athlete 29.10.2025 16:34
Dr. Zach Long, PT, DPT, SCS, CF-L1 // www.ptonice.com/certifications/cert-cmfa
Fitness-forward: in more ways than one 29.10.2025 17:07
Dr. Mitch Babcock, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa
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