The Feel it to Heal it Podcast

In this live, I have my mentor Yarrow Kae on to chat all things abundance. We dive into what the true path to abundance involves: learning to feel safe to feel your feelings, be with all things and embody the art of non-attachment. To learn more about Yarrow check out her Instagram page and all her beautiful offerings @  yarrowkae HERE If you're seeking deeper support from me, my group for he...

In this episode, I dive into how healing the deepest layers of my anxious attachment during my Dark Night of the Soul in 2024 led to becoming my own anchor of safety. I share how I went from needing to borrow rent money from my dad to unexpectedly making 6 figures in 2024 for a second year in a row. We chat all things abundance and attachment styles. For deeper support building secure attachment,...

This episode dives into how loss shows up on a healing journey, how to navigate authenticity vs attachment and deepening into your trust of the unknown.     IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)       CONNECT WITH RACHEL:  ...

In this episode, I guide you through a meditation in feeling and releasing your shame, dive into how avoiding your shame affects your dating life and your closest relationships, what relational healing is and how to build secure attachment. If you're ready for deeper support in your dating life, check out my program Powerfully Single LIVE, open for enrollment until this Sunday  2/9/25 - ...

In this episode, we  dive into all things self love and what it actually means to truly love yourself...  If you're ready to dive into loving yourself on a whole other level, check out Powerfully Single https://rachel-kelly.mykajabi.com/powerfully-single-live       IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! Thi...

In this episode, I dive into the energetics around dating and how your attachment wounding affects your energetic vibration which affects what type of dating experiences and romantic partners you attract in... To dive deeper, check out my program Powerfully Single LIVE here - https://rachel-kelly.mykajabi.com/powerfully-single-live       IF YOU ENJOY THE PODCAST…     I wou...

In this episode we dive into the difference between what it’s like to date with your ego vs your heart.     If you’re needing more support in your dating life and want to use this time single to connect more deeply to yourself, check out my program PS LIVE - https://rachel-kelly.mykajabi.com/powerfully-single-live       IF YOU ENJOY THE PODCAST…     I would love...

In this episode, I guide you through feeling your feelings in your body followed by a chat on how to uncover your dating patterns, shift them, and attract in something NEW.   For a deeper dive, check out my program, Powerfully Single LIVE starting February 2nd -  https://rachel-kelly.mykajabi.com/powerfully-single-live   IF YOU ENJOY THE PODCAST…     I would love for you t...

    In this episode, I answer a listener question around how to navigate wanting connection before feeling ready to date. If you struggle with loneliness while being single, this one's for YOU! For more info on my newest offer: https://rachel-kelly.mykajabi.com/powerfully-single-live       IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and...

In this episode, I dive into how to move through a death portal where you are shedding ways of being that no longer serve you as you build safety around relating in new ways. I share the current anchors of grounding and safety I am using as I release more protectors that are no longer in alignment.       IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate...

In this episode, I dive into the difference between signs your nervous system is feeling unsafe to feel emotions coming up and how to practice building internal safety. Need support with feeling your feelings and becoming the regulated queen/king you are? Check out my membership below where I teach you everything we should have learned in school.       IF YOU ENJOY THE PODCAST… &nbs...

In this episode, I guide you through 5 ways to reconnect home to your business so rather than it feeling like a chore, it feels like a natural extension of you and your joy! If you need more support with this, check out my course The Secure Entrepreneur HERE: https://rachel-kelly.mykajabi.com/the-secure-entrepreneur      IF YOU ENJOY THE PODCAST…    I would love...

In this episode, I go through the main attachment styles and how each one shows up in your business. I give you tips on how to relate through more of a secure attachment style! To dig in deeper, check out my newest offering TSE LIVE to go from anxious to secure in your biz - https://rachel-kelly.mykajabi.com/the-secure-entrepreneur-live             IF YOU ENJOY THE PO...

In this episode, I dive into how creating internal safety in your body and releasing the need for that external manifestation will help you call it in that much more quickly. We explore the root of that desire to begin with so that you are manifesting with clean potent energy. If you want more support with relating to your business from secure attachment rather than letting your graspy inner child...

In this episode, I announce my brand new offering and spill all the deets you won't want to miss... Check out TSE LIVE EXPERIENCE - https://rachel-kelly.mykajabi.com/the-secure-entrepreneur-live     IF YOU ENJOY THE PODCAST…   I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)   &n...

How do we facilitate deeper connection in our world? Bridge the division? Use this election as a mirror for what's happening within us internally? Come home to our power? Tune into this episode for all of that and more!       IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen....

In this short and sweet episode, I guide you into your body in a grounding practice of feeling your feelings. If you struggle to stop ruminating, obsessing, future tripping, and talking about your feelings and want to actually feel and release them, this one is for YOU!     IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! This helps mor...

In this episode, we dive into the ROOT of why you overgive and how to shift into giving only when it feels in alignment rather than from a trauma response.   IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)       CONNECT WITH RACHEL:   &nbs...

In this episode, I share a real time example of how I shifted a scarcity wound I had been healing and how shifting that energy allowed so much magic and abundance to flow in. I teach you how energy works, how to shift it and how to be the powerful co creator of your life!     IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! This helps m...

In this Morning Tea Live, my long term client Jared and I dive deep into what is loneliness vs being alone, how to use it for transformative lessons and growth and how it is an invitation to connect more deeply home to yourself! IF YOU ENJOY THE PODCAST… I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :) C...

In this episode, I go live with Yarrow Kae all about how as a society, we attach onto symptoms and diagnoses rather than getting to the root and knowing any symptom can be healed!     IF YOU ENJOY THE PODCAST…     I would love for you to subscribe, rate, and review the pod! This helps more people find the show and give it a listen. Thank you in advance :)       &...

In this IG live turned pod ep, my mentor Yarrow Kae and I dive deep into the processing we did around my sneaky trauma that led me to sacrificing my own health and then reclaiming it by releasing my identity as a vegetarian and eating meat again. You won't want to miss this one...filled with laughs, tears, a deep look into my inner child and meeting my most authentic self.       IF...

In this episode, I guide you through both the practical steps to create structure in the day to day so you can lessen fear and overwhelm as well as the energetic/ emotional lessons around being able to move through things with ease. If you are seeking more support, check out Authenticity Unleashed below!         IF YOU ENJOY THE PODCAST…     I would love for you to su...

In this episode, I use real time major changes I'm going through as an example of how to connect more deeply to self trust, intuition, guidance from the universe and feel safe to take the bold leaps! I am so excited to share this all with you as building this level of self trust has been a dream come true on my healing journey. If you're ready to learn how to do the same, join me in my newest prog...

In this episode, I dive into how to feel the difference between your intuition vs your trauma and fear. I share how I've navigated some big decisions lately and how to connect deeper to a higher power. If you need support connecting to your intuition, trusting yourself, processing stored trauma and taking action from a grounded place, check out my newest offering Authenticity Unleashed below! &nbs...