The Burn Boot Camp Podcast

In this powerful episode of the Burn Boot Camp Podcast, we sit down with Kyle Busch, two-time NASCAR Cup Series Champion, and Samantha Busch, entrepreneur, author, and founder of the Bundle of Joy Fund, for one of the most honest conversations we’ve ever had. Kyle and Samantha open up about the struggles people don’t see — infertility, IVF, miscarriages, career setbacks, parenting pressures, and t...

Why do New Year’s resolutions fail… even when you want them badly? In Episode 38 of the Burn Boot Camp Podcast, Devan Kline and Trisha Peña break down the real reason most people fall off — and it’s not lack of discipline, motivation, or willpower. This episode goes deeper than tactics. It’s about identity. You’ll learn the difference between: 🔹 Motivation vs. inspiration 🔹 Your surface (shell)...

In this Episode we’re bringing you a throwback to one of the BEST Burn Boot Camp Podcast episodes of 2025. 💪🔥 If you’ve ever wondered how much protein you actually need, when to eat it, and what the best protein sources are for real results… this episode is for you. Devan and Trish break down protein in a way that finally makes it make sense — without the internet confusion. We’re talking muscle...

Claim your 4 weeks for $69 at participating locations TODAY: burnbootcamp.com/promo/your-season-your-results Doctors don’t know THIS… and it’s why eggs have been misunderstood for decades. 🥚 In this episode, Trisha and I break down why eggs got demonized, what the cholesterol conversation actually means, and why the yolk isn’t the enemy. We’ll steel man + straw man the argument, bust the biggest...

We’re resharing one of the best episodes of 2025 — the 500th episode of the Burn Boot Camp Podcast, featuring Devan Kline. In this episode, Devan dives deep into a question almost everyone asks:Is it possible to build muscle and burn fat at the same time? He breaks down why traditional bulking and cutting cycles leave most people feeling miserable, and introduces the real goal: metabolic flexibili...

Get your FREE 30 Day Trial of Burn on Demand TODAY: https://burnbootcamp.com/on-demand/ Burn Nation — welcome to Episode 34 of the Burn Boot Camp Podcast with DK and co-host Trisha Peña. 🎙️ Today we’re calling out the MOST overrated (and straight-up worst) fitness advice we’ve ever heard — the stuff that keeps people stuck, confused, and frustrated. This episode is your compass for 2026: how to se...

As we round out the year, we’re replaying the BEST Burn Boot Camp Podcast episodes of 2025—and this one is a must-listen. 🔥 Welcome to Episode 499: Back to the Basics — A Beginner’s Guide to Nutrition. If you’ve ever felt overwhelmed by nutrition advice, Devan Kline and co-host Trisha Peña simplify it into 5 Small Wins you can start TODAY—no extremes, no confusing rules, just real-world strategie...

Interested in Owning a Burn Boot Camp? : https://www.burnbootcampfranchise.com/ In a world that feels louder, heavier, and more pessimistic by the day, staying optimistic can feel like a battle. In Episode 32 of the Burn Boot Camp Podcast, hosts Devan Kline and Trisha Pena break down how to train optimism like a muscle—even when life feels overwhelming. This episode dives into five practical strat...

Click the link for Jordan Syatt Beginners Guide to Strength Training: https://drive.google.com/file/d/1wSqA0bQjBDFCW0vnl4_aaNrAby8nFdrT/view Jordan Syatt IG : https://www.instagram.com/syattfitness/ In this powerful episode of the Burn Boot Camp Podcast, Devan Kline sits down with strength coach, powerlifter, and truth-teller Jordan Syatt for a raw, honest conversation about what’s really wrong wi...

Purchase Your Fabletics Gear NOW: https://shop.burnbootcamp.com/collections/fabletics-2025 Promo Code: POD10 for 10% off your Purchase In this episode of the Burn Boot Camp Podcast, Devan breaks down the science of fasting in a way anyone can understand — from insulin spikes to fat oxidation to autophagy — and explains why carbs should never be the first thing you eat when your fast ends. Whether...

Some people come to the gym to “get in shape.” These people came because they were hanging on by a thread. In this live Burn Boot Camp Podcast from our Mark of Excellence celebration in Ashburn, VA, Devan Kline sits down with members who open up about the hardest chapters of their lives—cancer, depression, divorce, a near-fatal heart attack, losing themselves while caring for everyone else—and how...

If you feel like you're stuck, dragging yourself through the mud, or wondering why your life isn’t changing no matter how hard you try — this episode will flip your perspective and give you the exact tools to break free. In this powerful conversation, Devan Kline and Trisha Peña break down five game-changing strategies that will help you finally create momentum, build discipline, and become th...

Today on the Burn Boot Camp Podcast, DK sits down with two absolute Burn legends — OG franchise partners Lindsay Bushnell and Melissa Price — to uncover the REAL story behind their rise from uncertain beginners… to running five thriving Burn Boot Camp gyms and impacting 2,400+ members and families every single day. This conversation is raw, hilarious, emotional, and packed with entrepreneurial gol...

Shop our Black Friday Sale NOW: https://shop.burnbootcamp.com/ Welcome back to the Burn Boot Camp Podcast — Episode 26, and today we’re blowing up everything you thought you knew about fat loss. This isn’t the 1980s. This isn’t your mom’s calorie-cutting, endless-cardio, miserable diet era. 🔥 A new era of fat loss is here — and it’s called metabolic reprogramming. In this jam-packed episode, DK a...

👉 Support Black Mama’s Village: https://www.blackmamasvillage-atx.org/donate Former NFL running back Fozzy Whitaker joins Devan Kline on Episode 25 of the Burn Boot Camp Podcast — and this conversation is one of the most inspiring we’ve ever recorded. From being one of Texas’ most explosive high school athletes… to tearing his knee in college… to battling his way into the NFL… to redefining his l...

Stop chasing happiness. Start practicing gratitude. In today’s episode of the Burn Boot Camp Podcast, DK and Trisha get real about why so many people feel stuck, overwhelmed, or constantly “not enough”… and how GRATITUDE is the missing ingredient that can completely transform your mindset, your motivation, and your life. Happiness isn’t a bad goal — but it’s the WRONG goal. It’s fleeting, it’s unp...

In this powerhouse episode of The Burn Boot Camp Podcast, We are throwing it back to Ep. 9 where Devan sits down with one of the most influential figures in fitness and mindset today — Ron “Boss” Everline, celebrity trainer to Kevin Hart, entrepreneur, father, and founder of Just Train, the legendary gym where athletes, artists, and A-listers go to feel safe, seen, and pushed to their limits. This...

Everyone wants to look younger… but most people are skipping the one thing that actually keeps them young. 💪 In this episode, Devan Kline and Trisha Peña uncover the real science behind slowing biological aging — and the 5 proven fitness habits that most people ignore. From building muscle to improving VO₂ max, they break down how to build a stronger, younger, more resilient body for life. You’ll...

In this powerful live episode of The Burn Boot Camp Podcast, host Devan Kline sits down with five incredible members from Burn Boot Camp Lake Norman. Recorded live at our flagship location, this transformation panel dives deep into the real stories behind the workouts — from battling grief and anxiety to rebuilding confidence, marriage, and faith. You’ll hear from Meredith, Charity, Porsha, Katie,...

The hottest debates in fitness are finally getting settled. 🧊💪 In this brand new format — Take It or Leave It — Burn Boot Camp founder Devan Kline and co-host Trisha Peña go rapid-fire through the 20 biggest fitness trends dominating 2025. From cold plunges and GLP-1s to smart rings, protein coffee, and two-a-day workouts, they break down what’s science-backed, what’s hype, and what’s actually w...

From rock bottom to reborn. In this powerful episode of the Burn Boot Camp Podcast, host Devan Kline sits down with Terri King Hunt, a Burn Boot Camp member from Acworth, Georgia, whose story will move you to your core. Terri went from telling her therapist, “I don’t know if I want to live,” to rebuilding her life, her faith, and her health — one workout, one prayer, and one act of courage at a ti...

You’ve been told belly fat comes from eating too many carbs or sugar… but that’s not the full truth. In this episode of the Burn Boot Camp Podcast, Devan Kline and Trisha Peña dive deep into the real reason so many people struggle with stubborn belly fat — hormonal disruption. From cortisol and insulin resistance to stress, sleep, and hidden modern triggers, they uncover how your body’s chemistry—...

In this powerful episode, Devan Kline sits down with Ashley Beasley, the Head Trainer at Burn Boot Camp’s flagship Lake Norman location — and one of the most passionate leaders in Burn Nation. Ashley opens up about her journey from her very first Camp to leading on of the largest Burn's in the country. She shares her favorite Burn memories, lessons learned as a trainer, and the habits that help ma...

In this special “Ask Devan Anything” episode, Devan and Trish answer five of the most common questions from our members — from mental strength and fasting to pull-up progress, recovery, and weekend nutrition. Here’s what we’re tackling today: 🧠 Mental Strength: How to build confidence and resilience through fitness ⏱️ Fasting: Does it really help with fat loss or just cut calories? 💪 Pull-Ups: H...

At Burn Boot Camp’s Mark of Excellence event, Morgan Kline sat down with a panel of inspiring members who’ve transformed their lives through the power of community, consistency, and courage. In this special episode, you’ll hear real stories from women and men who’ve overcome personal battles—physical, emotional, and mental—to become stronger from the inside out. From life-changing weight loss to r...