The Burn Boot Camp Podcast

Join Mandy and Andy Kinnucan, Multi-Unit Franchise Partners of Burn Boot Camp, as they share their unique journey. Not originally part of the Burn Boot Camp community, their alignment with the Burn Boot Camp's core values led them to bring something special to Northern Indiana. Discover how their location's community began before the walls were up, making it truly exceptional and different...

Join Matt Morris, Vice President of Fitness, in a conversation with Lindsey Treadway, a dedicated member for over a decade, Trainer, and Franchise Partner at Burn Boot Camp in Herndon, VA. Whether you've caught her on our Live workouts every Tuesday or witnessed her expertise on our On Demand app teaching the Knockout category Lindsey brings a wealth of experience. Matt reminisces about how Li...

Discover the Significance of Language with Devan Kline, Visionary and Co-Founder of Burn Boot Camp, as he shares the importance of how to best speak to yourself. Devan shares “If you’re the same person today as yesterday that’s an ultimate failure.”  Learn Two Strategies to Improve Self-Talk: * Explore the concept of steering your life through intentional language, steering clear of vague words li...

In this episode, Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing unravel the complexities of wearables, sharing their personal experiences with devices like the Apple watch. As they discuss the allure and pitfalls of tracking metrics, Matt candidly reflects on how chasing numbers led to unhealthy weight loss obsessions. Trish highlights the practicality of wear...

In this heartfelt episode, Morgan dives into the often unspoken struggle of mom guilt, exploring her personal triggers and thoughtful strategies to overcome it. She shares candidly about the triggers that resonate with many moms, from work-life balance concerns to the guilt associated with taking time for oneself, and the inevitable comparisons made in the age of social media. Morgan emphasizes th...

Join Devan Kline, Visionary and Co-Founder at Burn Boot Camp as he discusses shifting your mindset.  Your mindset is the foundation of your entire life. In this episode, Devan recounts the challenges he faced in the past year and the pivotal role his mindset and belief system played in overcoming them. Take a moment to reflect: Am I living the life that I’m designing or am I living the life that s...

Ever wondered how to strike the perfect balance around eating during the holidays without the stress? In this episode, join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing as they share their insights on achieving holiday harmony.  Discover practical tips like not stressing over what you eat, avoiding unachievable goals, and maintaining your routines for a healt...

In this episode, Morgan Kline, CEO and Co-Founder of Burn Boot Camp offers a valuable Holiday Survival Guide, sharing insights on juggling family, career, and relationships during the festive season. She emphasizes the importance of managing stress through realistic expectations, highlighting that quality time is more valuable than a hectic schedule. Morgan delves into the crucial need for self-ca...

Throughout the month of November, we will be releasing Friday episodes sharing the personal stories of families affected by Leukemia & Lymphoma Society in coordination with our “Be Their Hero” event that raises awareness for LLS. Join Devan Kline in a conversation with Beth Prus, a Burn Boot Camp Southpark, N.C. member, and former franchise partner whose nephew, Nathan was diagnosed with ALCL...

Join Matt Morris, Vice President of Fitness, in a conversation with Jeremiah Wofford, Head Trainer at Burn Boot Camp Southpark and Director of Operations for six Burn Boot Camp locations in North Carolina. In this episode, Jeremiah discusses his introduction to the world of fitness during his college years. Having spent almost four years at Burn Boot Camp, he imparts valuable advice for newcomers...

Join Devan Kline, Visionary and Co-Founder at Burn Boot Camp as he discusses why using the term 'unfair' can be the catalyst for embracing your worst self. In this episode, he emphasizes that not everyone is meant to be equal, leaving it to individuals to decide how they seize opportunities. Devan prompts listeners to contemplate whether they're speaking the words of winners or using t...

In this eye-opening episode Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing tackle the topic of quick fixes in the world of health and wellness, shedding light on their evolving perspective as a business. They emphasize the core principle of compliance, encouraging listeners to adopt approaches that are sustainable over the long term. Whether it's intermitt...

In this insightful episode of the Burn Boot Camp podcast, Morgan Kline, CEO and Co-Founder of Burn Boot Camp takes us on a personal journey from corporate aspirations to becoming a female CEO. She shares the pivotal moment when she chose to take a risk and join forces with Devan to build the Burn Boot Camp brand. Morgan candidly discusses the challenges she faced as a female entrepreneur and how s...

Throughout the month of November, we will be releasing Friday episodes sharing the personal stories of families affected by Leukemia & Lymphoma Society in coordination with our “Be Their Hero” event that raises awareness for LLS.  Join Devan Kline as he interviews Ashley Wiggs and her daughter, Piper, who received a diagnosis with B-cell Acute Lymphoblastic Leukemia on September 21st, 2021.  P...

Have you encountered challenges with anxiety or persistent anxious thoughts? Join Trisha Pena, Vice President of Marketing, as she talks with Jenna Overbaugh, a licensed professional counselor who has been assisting individuals dealing with OCD and anxiety since 2008. Jenna, who is based in Wisconsin and has been a member of Burn Boot Camp Waukesha since 2019, is also the host of the podcast &quot...

Join Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he shares 3 tips for overcoming any obstacle. In this episode, Devan explores strategies that assist in facing life's difficulties, which are outlined below: 1. Broaden your perspective to consider the long-term view (think in terms of three months, not just three days). 2. Embrace short-term sacrifices for long-term rewards....

Ever walked into a supplement shop and found yourself overwhelmed with all the options? This episode is for you! Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing explore the world of supplements. Matt gives the rundown on the three key supplements that people are taking: 1. Protein 2. Creatine 3. Caffeine Matt and Trish discuss the ins and outs of protein, inclu...

Join Trisha Pena, Vice President of Marketing, as she engages in a conversation with Lea Mangiaracina, a dedicated Member and Burn Ambassador at Burn Boot Camp Lake Norman. In this insightful episode, Lea unfolds her transformative journey with Burn Boot Camp and its profound impact on her life. Lea shares “What we do on the floor transcends to real life” and how that has shifted her confidence le...

In this eye-opening episode, Morgan from the Burn Boot Camp podcast reveals the secrets to conquering social media. Learn why sharing your real story is the key to genuine connection and why "highlight reels" no longer cut it in today's world. Morgan's powerful message: You never know who needs your vulnerability. Discover the hidden personas we adopt on different platforms and h...

Throughout the month of November, we will be releasing episodes on Friday that share the personal stories of families affected by blood cancer in coordination with our 'Be Their Hero' fundraising campaign that raises awareness for the Leukemia & Lymphoma Society® (LLS). Join Devan Kline as he interviews Burn Boot Camp – Pineville, N.C. Member, Lauren Palmer, who received a diagnosis fo...

Join Trisha Pena, Vice President of Marketing as she interviews Matt Morris, Vice President of Fitness in this exciting episode about the new Burn on Demand. Matt shares the history of how Burn Boot Camp Live came into existence three years ago, highlighting their commitment to meeting their members where they are. Discover how Burn Boot Camp is changing the evolution of fitness by expanding its w...

Join Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he shares 5 valuable insights on uncovering your passion and purpose. 1. Identify your strengths and talents. 2. Assess the inputs and outputs in your life. 3. Adopt a mindset where everyone becomes your mentor. 4. Define your goals that push you forward and those that pull you closer. 5. Most importantly, keep moving forward. De...

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing in this episode as they tackle a common fitness misconception: Strength Training vs. Cardio. Trish, who once labeled her past self as a "Cardio Girlie," openly acknowledges her previous apprehension towards lifting heavier weights. Matt along with Trish help discover the truth about how these two wor...

Join Morgan Kline, CEO and Co-Founder of Burn Boot Camp in this special episode as she introduces the highly-anticipated second season of the Burn Boot Camp Podcast, now delivering fresh content to you five days a week, Monday to Friday. Get ready for a daily dose of fitness, inspiration, and insights to fuel your journey toward a healthier, happier you. Don't miss out – subscribe and make Sea...

In this episode, we sit down with Anna and Amy, two dedicated members of the Burn community, as they share their experiences and the impact that Burn Boot Camp Live has had on their lives. From the challenges of military life to the unexpected hurdles of a pandemic, they discuss how Burn Lives became their sanctuary and source of strength. Amy, a military wife who frequently moves, discovered Burn...