The Burn Boot Camp Podcast

This episode originally aired on Tuesday, January 10th, 2023. Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals. They're als...

In this moving episode, Trisha Pena, Vice President of Marketing interviews LeAnna Smith, a Charlotte native who joined Burn Boot Camp in 2023. Hit by a driver who was under the influence in 2017, LeAnna faced aced physical and mental challenges that doctors doubted she'd overcome. Despite doctors' grim predictions, LeAnna's resilience led to a remarkable recovery. Listen as LeAnna sha...

Join Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he shares a special announcement... Devan and Morgan have collaborated on a new book titled 'Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength.' In this episode, Devan shares a chapter from his previous book, 'Stop Starting Over,' where he introduces the concept of the magic of momentum. Breaki...

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing as they ask each other this or that fitness questions.  This or That: long-distance running or sprints  This or That: Going out to eat or staying at home  This or That: Nike or Adidas workout shoes  Find out how many boiled eggs Matt can eat in 60 seconds & all of Trish and Matt’s answers in today’s episod...

In this episode, Morgan Kline is joined by her close friend and Franchise Partner, Beth Williams, to explore the dynamics of strong female friendships.  Dive deep into the real talk about female friendships, tackling issues from comparison traps to embracing authenticity. Morgan and Beth drop wisdom on approaching friendships confidently, with an open mind, heart, and a dash of loyalty. Tune in fo...

This episode originally aired on Sunday, May 22nd, 2022. We're breaking down the nutrition principles we live by. Modern meal planning and prep, our relationships with food, practical tips for healthy daily life, the importance of protein, and sustaining health goals with a family and while traveling.  - How does fitness and nutrition play a role in your life?  - What is our nutrition like in...

Join Trisha Pena, Vice President of Marketing, as she engages in a conversation with Donna Maria, a dedicated Member of Burn Boot Camp for a year and a half.  Donna shares her goal is “to get up every morning feeling better and having a good day and a happy day and the weight is not important to me.”  You won’t want to miss Donna sharing her jump rope journey when first starting Burn. She shares i...

Embark on a transformative journey with Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he guides you in establishing enduring New Year goals to start 2024 off strong. Devan emphasizes the importance of comprehending your "why," unlocking emotions that fuel sustained motion and momentum. Recognizing that you engage in self-talk more than with others, it's time to cult...

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing as they ask each other rapid-fire questions. They share tips for how they prioritize getting a workout in, their favorite ways to workout, and how to properly fuel their body. Also, Matt shares one thing he knows to be true that the fitness industry doesn’t want to admit it…. Have any burning questions for Tri...

Happy New Year! In our first episode of 2024, Morgan advocates for continuous improvement rather than relying on the new year for change. She shifts her focus to defining intentions for 2024, emphasizing a commitment to the journey. How can one approach each day with a deliberate mindset? Organize your aspirations into these three categories for a successful foundation: 3 personal goals 3 professi...

Join us in this inspiring episode featuring Kristie Lawson, Multi-Unit Owner, as she reflects on her incredible Burn Boot Camp journey. Starting as a member, Kristie knew she found her home gym and predicted her future as a Franchise Partner. Discover how Burn Boot Camp gave Kristie confidence, community, and the courage to make life-changing decisions. From leaving a corporate job to becoming a f...

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing as they recap year 2023 for Burn Boot Camp. Some highlights inclulde… March: Burn Boot Camp Live going public after three years in the making  July: Hosting Summit in Denver, C.O.  August/September: The launch of a brand campaign for Burn Boot Camp  September: Member Summit in Charlotte, N.C. and launch of Cre...

Join Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he outlines the steps to achieve financial stability. Step 1: Assume the role of the CEO in your own life. Step 2: Establish an emergency fund. Step 3: Cultivate a memory fund to create lasting experiences with your family. Step 4: Set up an investment account to grow your wealth We invite you to rate, review and subscribe to the...

Join Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing, as they delve into the topic of fitness plateaus. Matt emphasizes the inevitability of encountering plateaus in your fitness journey and shares strategies to overcome them, including incorporating two additional recovery days into his week. Trish, on the other hand, discusses the importance of shifting minds...

Join Morgan in this dynamic episode as she delves into the importance of accountability in achieving goals. Accountability, she emphasizes, is the key to increased motivation, consistency, and ultimately, results. Learn what makes a good accountability partner, from reliability to shared goals, effective communication, and a positive mindset toward health. Discover Morgan's tips on setting rea...

Join Nassim Roby, Multi-Unit Franchise Partner, and Victoria Ciresi, VP of Culture, as Nassim shares her incredible journey with Burn Boot Camp. Starting as a member, Nassim highlights how Burn Boot Camp aligned perfectly with her values. Discover the seamless and supportive process Burn Boot Camp offers aspiring franchise partners, instilling confidence in Nassim's business venture. Tune in f...

Join in a discussion with Matt Morris, V.P. of Fitness, and Chad Lubben, Mortgage Advisor, Financial Consultant, and Budget Expert, as they delve into the six essential steps toward achieving financial freedom. * Monitor all financial transactions, tracking both income and expenses. * Aim to eliminate consumer debt entirely. * Establish a survival fund once you've successfully cleared your deb...

Join Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he guides you in aligning your visions for optimal goal achievement. Devan delves into the concept of push and pull motivators that propel us toward our goals. Explore whether it's the push derived from past experiences or the pull of future aspirations that drives your motivation. Drawing from his personal journey, Devan can...

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing in this episode as they explore all things muscle soreness.  Matt emphasizes that the biggest mistake is linking muscle soreness directly to a successful workout. For those new to exercising, increased soreness is expected, and over time, it may be triggered by more repetitions or reduced recovery time. He ide...

Join Morgan in this thought-provoking episode as she explores the profound impact of values, emphasizing that they are caught, not taught. Discover the three key reasons why values play a crucial role in shaping our lives – as guiding principles, identity builders, and decision-making tools. Morgan candidly shares the importance of practicing what you preach, especially as a parent. She challenges...

In this episode, we have a special guest, Jolene Purchia, Senior VP of Franchise Development at Burn Boot Camp, sharing insights into the fascinating world of Burn Boot Camp franchising. Discover why people are drawn to the franchise concept and how it allows you to become a business owner while aligning with a well-established brand. Jolene delves into the life-changing impact Burn Boot Camp has...

Join Trisha Pena, Vice President of Marketing, as she engages in a conversation with Lea Mangiaracina, a dedicated Member and Burn Ambassador at Burn Boot Camp Lake Norman. In this insightful episode, Lea unfolds her transformative journey with Burn Boot Camp and its profound impact on her life. Lea shares “What we do on the floor transcends to real life” and how that has shifted her confidence le...

Join Devan Kline, the Visionary and Co-Founder of Burn Boot Camp, as he guides you through the process of creating a practical and achievable routine.  In this episode, he delves into the eight holistic areas crucial for success: mind, body, emotion, spirit, relationship, time, work, and money.  Devan emphasizes the power of incorporating a small daily action in each of these aspects to steadily p...

Join Matt Morris, Vice President of Fitness and Trisha Pena, Vice President of Marketing in this episode as they answer each other’s rapid-fire fitness questions.  Trish asks Matt what he eats in a day while Trish shares her favorite workouts (with burpees topping the list!) They discuss an impactful Member story, their favorite active recovery, & so much more!  If you liked this episode, plea...

Join Morgan Kline, CEO and Co-Founder of Burn Boot Camp in this episode as she shares invaluable insights on promoting a healthy lifestyle not only for moms but for the whole family. Discover her approach to modeling positive workout behavior for her kids, emphasizing the importance of creating a positive association with exercise. Learn practical tips on integrating fitness into family life, focu...