The Black Mind Garden: ReTrain Your Brain!

SHOW NOTES: This week, Charlice and I took the conversation to another level as we talked about high sensitivity Highlights from the conversation: [01:15] Charlice Hurst Professor of Organizational Behavior/Psychology of The University of Notre Dame Mendoza College of Business [03:21] What sensory processing sensitivity means About 15 – 30% of people are high in sensory processing sensitivity. The...

SHOW NOTES: In This week’s Mind ReMapping Moment, I talk about the steps and process of changing your internal state feeling to change your life. Identifying the internal state you are currently in is the first step to changing your mental state. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha  ...

SHOW NOTES: This week, Dr. Kelly and I took the conversation to another level as we talked about how you can leave a love legacy by starting conversations with your loved ones about what you want after you transition, and building your legacy team. Highlights from the conversation: Dr. Kelly Jackson King · Physician, Obstetrician and Gynecologist · Full time Entrepreneur at home who provides Legal...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about what happens when our internal feeling system doesn't match the mindset we are trying to achieve. In order to achieve consistent manifestation we have to be aware of the connection between our internal state and the ability to sustain an empowering belief. Tune in and learn how you can control your emotions and thoughts to create...

SHOW NOTES: This week, Dr. Jen Caudle and I took the conversation to another level as we talked about racism and bias as people of color, giving ourselves credit for what we do and becoming brilliant at what we do, not only for ourselves but for the future generation. Highlights from the conversation: [00:30] Dr. Jen Caudle · Former Ms. Iowa, competing for Miss America · Board-certified Family Med...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about the 4 important people in your life and how each of them is important in our lives. Do you have a balance of the people around you? Listen in as I discuss about the benefits and dangers of having an imbalance of the people surrounding you. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrM...

SHOW NOTES: There’s a resistance to having a conversation about intergenerational trauma in the black community. A conversation needs to happen between black men and black women. We need to communicate and to heal -- Highlights from the conversation: JARED WASHINGTON ● Founder and owner of Hope LLC ● Licensed Professional Counselor. He has a Master of Art in Clinical Mental Health Counseling Maste...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk continue with last week's conversation on flexibility. We dive deep into establishing rapport in our communications and how best we can be understanding especially to people who are not exactly acting in a manner that is pleasing to us. When we establish rapport, in our mind, we unconsciously connect with the people creating wonderful groun...

SHOW NOTES: Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful experiences in our lifetimes. However, how do we deal with them so they don’t take over our lives? Should we set them aside, or should we confront them? Dr. Alauna Curry opens our eyes and gives us some insight on how our brain works in today’s conversation. -- Highlights from the conver...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about having choice advantage through mental and behavioural flexibility. Transformation does come when we allow ourselves to become more flexible. What are the other ways we can do things, unlike doing things in the old ways. Jump in and learn why our unconscious beliefs make us think that we don’t have power over our conditions and how we...

Today’s conversation goes around taking ownership of our culture, acknowledging our roots, and giving back to the environments that formed us so we can have an opportunity to break free from the oppressive, manipulative system that we currently run in. -- Highlights from the conversation: DR. ALIXIS RHODES ● She has a doctorate in Applied Clinical Psychology, a master’s degree in Forensic Psycholo...

SHOW NOTES: In This week’s Mind ReMapping Moment, we dive into how our communication is not just made up of words but way much more. Does the person's intention align with what they are saying? What's the unconscious energy emitted? How then do we correct all these errors and have a better communication? Listen in as we discuss on the best way to improve our communication with other people.. Cheer...

The hip hop and healing combination is back! We will continue our conversation with B. Russ about empowering mental health in creative ways. Let’s break the stigma! -- Highlights from the conversation: B. RUSS ● Rap artist and mental health advocate ● His goal is to make content to normalize mental health for everyone, especially for black men who tend to feel alienated or alone in this subject. ●...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Internal Resources & How we are all doing the best we can with the resources we have. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each Wednesday! Hosted by: Dr. Maiysha Clairborne Ready for the next leve...

SHOWNOTES In this week episode, Dr. Kelly Jackson King and I talk about how to leave a legacy for the people we love and care about, as well as how to prepare wealth for the next generation. --Highlights from the conversation: DR KELLY JACKSON KING · Physician, Obstetrician and Gynecologist · Full time Entrepreneur at home who provides Legal Services Solutions to small businesses and Family Consul...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about why the Unconscious Mind needs you to be specific when you are creating and envisioning what you want. Let's Get Into It! Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each Wednesday! Hosted by: Dr. Maiysha Cl...

SHOW NOTES This week Dr. Jenny Lau and I took the conversation on a experienced level as we discuss the Black-Asian divide. To find a compromise, the community of colors needed to hold a forum so that everyone could begin to recover and appreciate cultural differences. These senseless actions had to "end" because they, too, are humans. --Highlights from the conversation: DR JENNY LAU She is an Opt...

SHOW NOTES:e In This week’s Mind ReMapping Moment, we talk about how the Unconscious Mind generates habits. Having trouble getting into the routine exercise? Starting a new lifestyle plan? Starting a new habit? Today we talk about how the unconscious mind generates habits.  Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www....

SHOW NOTES: In this week’s podcast, Dr. Keisha Thompson gives us some light about the role faith, purpose, and intentionality play in the journey towards our true path. This introspective talk will help us filter what we should and shouldn’t focus on! -- Highlights from the conversation: DR KEISHA THOMPSON ● Psychologist, author, mentor, motivator. ● Host of the “Misadventures of an Inspired Woman...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about our Perceptions vs Reality. We walk around thinking that what we are seeing and hearing day by day is the stone cold truth, when in actuality it's a version of the truth. It's our filtered perception based on our model of the world that we have created and inherited. Listen to the breakdown of how distinguishing perception can be powe...

SHOW NOTES: This week Dr. Adigweme and I discuss the challenges of wearing and pressures of wearing multiple hats as professional black women, recognizing the symptoms of our inner self saying “enough!”, and the first step towards freedom, mental health, and pursuing our true path. Highlights from the conversation: DR ADAEZE ADIGWEME ● Internal Medicine Specialist with over 12 years of experience...

In This week’s Mind ReMapping Moment, we talk about the Power of the Unconscious Mind. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www. YouTube.com/DrMaiys...

SHOW NOTES: This week Wes Whitsett and I discuss the parallels between male mentorship and parenting, what it involves, and its importance. -- Highlights from the conversation: WES WHITSETT ● Wearer of many hats: Entrepreneurial-Humanitarian, Blue-collar Philosopher, Artistic-engineer, Saw-slinging wood-chucker. ● Figurer of fatherhood ● MALE MENTORSHIP & PARENTING ● When we talk about mentors...

In This week’s Mind ReMapping Moment, we talk about how emotions are an Unconscious phenomenon. Our emotions arise at the unconscious level. However, just because they arise from the unconscious doesn't mean we cannot be conscious with them. Listen to find out how.  Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www. YouTube...

SHOW NOTES: This week Dr. Omolara and I took the conversation to another level as we talked about the “Strong Black Woman”, and how it’s hurting us in this country and beyond. Highlights from the conversation: DR. OMOLARA UWEMEDIMO ● Board-certified pediatrician, professor, and researcher ● Founder, Advocate and Coach at Melanin, Medicine & Motherhood, an empowered and free space. ● Working wi...