Dr. Maiysha Clairborne

The Black Mind Garden: ReTrain Your Brain!

Health EN ↓ 208 episodes

Welcome to the Black Mind Garden, the podcast that helps you retrain your brain so that you can have the emotional, behavioral, & communication flexibility to tackle life’s daily challenges & opportunities. If you want to have better relationships with your children, more powerful communication in your job, more confidence in yourself, more empowered thoughts and beliefs, and a more trauma informed approach to listening and speaking, then you don't want to miss an episode. Dr. Maiysha brings the the tools to remap your mind & create a life you design. Join Us! It’s time to retrain Support this...

Author

Dr. Maiysha Clairborne

Category

Health

Latest episode

Mar 25, 2024

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Episodes

Episode 58: Getting Our Full History And Teaching Our Kids To Empower A New Future w/ Sean Blount 01.09.2021

SHOW NOTES: This week, Sean Blount and I took the conversation to another level as we talked about critical race theory, knowing the entire history, as well as the importance of educating our kids and our future generation. Highlights from the conversation:  [01:45] Sean Blount · Management position with the US Department of Agriculture · Developed his podcast from a “happy hour” with his col...

Episode 57: To Change Your Belief You Must Follow This Path Pt. 1 30.08.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how our beliefs hold us apart when it comes to manifesting our desires. When we want to change our belief system we need to look at what is in the way. When we believe that we are capable of doing something our brains will look for all the possibilities of making that happen. Listen in to learn and grow. Follow and Share these pearls...

Episode 56: The Healing Power of Storytelling w/Christine Mapondera 25.08.2021

SHOW NOTES: This week, Christine Mapondera-Talley and I took the conversation to another level as we talked about celebrating and elevating the diversity of Africa and the African diaspora, the power of storytelling, as well as the importance of narrating the story from an African perspective. Highlights from the conversation:  [01:15] Christine Mapondera · A mom and a wife · Publisher of chi...

Episode 55: What is Mind Re-Mapping 23.08.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about what Mind ReMapping is, it is basically a process of reprogramming our minds from the root at unconscious level to be at it's most empowering state. Getting at the source of our thinking, feeling and acting using NLP tools to retrain our unconscious behavior.  Despite what most people realize, it’s the unconscious talks and thoug...

Episode 54: The Courage To Take The Less Traveled Road w/ Precious Price 18.08.2021

SHOW NOTES: This week, Precious Price and I took the conversation to another level as we talked about starting young, and identifying our purpose and passion. Precious shares with her her journey to building a new career inside something she is passionate about and the mindset it takes to do this even early in her career. Highlights from the conversation:  [00:58] Precious Price · 25 year-old...

Episode 53: Protecting Your Mind Space From Insidious Trauma 16.08.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about protecting your mind space from insidious trauma. Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha  www.instagram.com/DrMaiysha  www.twitter.com/DrMaiysha  www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each Wednesday! Hosted by: Dr. Maiysha Clairbo...

Episode 52: Leveling Up in the Next Chapter in Our Lives w/Dr. Jacinta Elder 11.08.2021

SHOW NOTES: This week, Dr. Jacinta Elder and I took the conversation to another level as we talked about leveling up in the next chapters of our lives. We also discussed how important it is that we pursue personal development to expand our capacity and possibilities. Highlights from the conversation:  [01:55] Dr. Jacinta Elder · Mom to two (2) daughters and grandma to two (2) grandsons · Boar...

Episode 51: Restoring Your Personal Power. Allowing Emotion vs Getting Stuck In It 09.08.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about restoring personal power. How do we process all these emotions and regain back our power. Join in and let's learn how to break from the traumas and get back our power. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysh...

Episode 50: Empowered Single Parenting: A conversation w/Dr. Kamilah Williams 04.08.2021

Dr. Kamilah Williams Title: Empowered Single Parenting: A conversation w/Dr. Kamilah Williams SHOW NOTES: This week, Dr. Kamilah Williams and I took the conversation to another level as we talked about the challenges of single parenthood and co-parenting as well as the importance of building a strong support community for your child. Highlights from the conversation: [01:40] Dr. Kamilah Williams ·...

Episode 49: Is The Strong Black Woman Narrative Doing Us Damage 02.08.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we continue with the strong black woman conversation and how it does affect us a women. Listen in for more juice, welcome and learn.  Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each Wednes...

Episode 48: Being Empowered to Make Transitions in Life w/ Pamela Burkett-Jones 28.07.2021

SHOW NOTES: This week, Pamela Burkett-Jones and I took the conversation to another level as we talked about staying focused in conquering personal goals and making sure that our actions are consistent with our words. Highlights from the conversation:  [01:14] Pamela Burkett-Jones · Life coach and professional/personal development consultant · Founder and CEO of Proactive Life Coaching and Con...

Episode 47: Strong Black Woman! Are You Really Allowing Yourself To Experience Joy 26.07.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about the strong black woman narrative in a different perspective. How we hold our joy because of the stoic nature of the strong black woman narrative.  Listen in as unravel the ins and outs of the strong black woman narrative. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha &...

Episode 46: Becoming the HOST of our own lives w/Andrea Freeman 21.07.2021

SHOW NOTES: This week, Andrea Freeman and I took the conversation to another level as we talked about putting our mini callings into a bigger calling, understanding that we are always evolving and becoming the H.O.S.T. of our own lives. Highlights from the conversation: [01:29] Andrea Freeman · Mom, wife and a former public school teacher · Founder of Andrea Freeman Consulting · Founder and Princi...

Episode 45: Getting Past Belief Conflicts 19.07.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about getting past belief conflict. Listen in as I share my experience transitioning from my old past beliefs to what I wanted to believe. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes eac...

Episode 43: Emotions Experience, Express, Redirect 12.07.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about Emotions Experience, Express, Redirect. Listen in to learn about expressing emotions, repressing emotions and managing emotions. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes ea...

Episode 42: From Code Switching to Code Fluidity w/Dr. Ijeoma Opara 07.07.2021

SHOW NOTES: This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity, the “blessing ripples” and the things we do that’s limiting us and our capability to do great things. Highlights from the conversation: [00:43] Dr. Ijeoma Opara · Internal Medicine-Pediatrics Physician and Associate Program Director at Wayne State University School of Medicine · Helps...

Episode 41: Behavioral Flexibility Pt 2 05.07.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk more about behavioral flexibility. We delve more on how we cam adjust through situations, learn from conditions and become better through the experience. Listen in and learn! Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiys...

Episode 40: Developing Prosperity Mindset & Saying YES to Abundance W/ Dr. Latifat Akintade 30.06.2021

SHOW NOTES: This week, Dr. Latifat Akintade and I took the conversation to another level as we talked about money and finances, what we do that block all the possibilities of wealth and what we should do to open ourselves to more opportunities. Highlights from the conversation: [00:05] Dr. Latifat Akintade · A mother of 3 little ladies · GI doctor based in California · Podcaster and the person beh...

Episode 39: Putting Old Beliefs Where They Belong 28.06.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about putting old beliefs where they belong. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each Wednesday! Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the...

Episode 38: The Power of Partnership vs Allyship W/Dr. Jill Wener 23.06.2021

SHOW NOTES: This week, Dr. Jill Wener and I took the conversation to another level as we talked about the distinction between “allyship” and “partnership”, and the level of trust and the deep scrapping that needs to be done for the partnership to work effectively. Highlights from the conversation: [02:03] Dr. Jill Wener · Hospitalist-turned-expert-in-physician-wellness. · CEO of Conscious Anti-Rac...

Episode 37: Taking Inventory of Your Internal State 21.06.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about getting out of your head and assessing your internal state. Getting to your present internal state and I am going to get through 3 different inventory; physiological, emotional and sensory.    - Become aware of your physiological inventory, what is your body saying, your body muscles, the temperature?    ...

Episode 36: Embracing The Unknown In Our Lives w/Dr. Katherine Igah Phillips 16.06.2021

SHOW NOTES: This week, Dr. Katherine Igah-Phillips and I took the conversation to another level as we talked about the importance of spirituality and mind-body wellness. In this episode, we will learn to embrace the “unknown” and know the difference between spirituality and religion. Highlights from the conversation: [02:00] Dr. Katherine Igah-Phillips · A wife and a mother of 4 girls. · Owner &am...

Episode 35: Stepping Into a New State of Mind 14.06.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about stepping into a new state of mind. Listen in and follow the steps. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each Wednesday! Hosted by: Dr. Maiysha Clairborne Ready for the next...

Episode 34: The Evolution Of The Black Male Mindset W/ Brian Burley 09.06.2021

SHOW NOTES: This week, Brian and I took the conversation to another level as we talked about the evolution of the black man’s mindset by breaking cycles, doing the deep work, breaking generation curses, and embracing “teachable moments”. Highlights from the conversation: Brian Burley · Best-selling author of YNGBLKPGH (Young Black Pittsburgh) · Husband, father, entrepreneur and community founder o...

Episode 33: Resolving Conflicting Beliefs 07.06.2021

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about resolving your past beliefs with your desired belief. How do you control that voice at the back of your head that says "you can't do it"? Listen in and let's get to it. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiys...

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