The Black Mind Garden: ReTrain Your Brain!

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how when the mind is ready to learn and the heart is ready to receive the unconscious thoughts tend to be recognized. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www....

SHOW NOTES: This week, Dr. Serene Shereef and I took the conversation to another level as we talk about mindfulness, productivity systems and habit building. Let’s have a meaningful conversation about taking the steps on being who we envisioned ourselves to be. Highlights from the conversation: [00:55] Dr. Serene Shereef · Mom to 3 wonderful children · A wife and a life coach · Surgeon and medical...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about finding balance between celebration and staying focused. We need to use the victory as fuel to push you to the next level. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha  www.instagram.com/DrMaiysha  www.tw...

SHOW NOTES: This week, Rachelle Carríe and I took the conversation to another level as we talk about raising our kids to be resilient. Let’s talk about motherhood and the tools we are using to empower our kids, not only for their emotional and communication intelligence. Highlights from the conversation: [00:53] Rachelle Carríe · DEI (Diversity, Equity, and Inclusion) Advocate · Worship Facilitato...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about what makes affirmations work and what doesn't . How do you language your affirmation? What is the emotion and mind space behind the affirmation? But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media   www.facebook.com/DrMaiysha   www.instagram.co...

SHOW NOTES: This week, Amina LeGrand and I took the conversation to another level as we talk about how we view ourselves in relationship to money. Let’s learn how we can identify our natural strengths and blind spots to better understand who we are and embrace our value. Highlights from the conversation: [00:43] Amina · Empowerment Coach · DISC-certified [01:35] Money talks: what were modeled to u...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about unconscious competence on our last part of the series incompetence to mastery. Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.insta...

SHOW NOTES: This week, Dawn Dalili and I took the conversation to another level as we talk about redefining tribes to build a thriving community and thriving health. Let’s learn what defines a tribe, the challenges in outgrowing the rules of a tribe, and when to step away from a tribe. Highlights from the conversation: [00:53] Dawn Dalili · A mom and a warrior · Naturopathic Physician · Owner, Mon...

SHOW NOTES: In This week’s Mind ReMapping Moment, we continue with our series on moving from incompetence to mastery. Today we talk about conscious competence through acquiring a skill and focus is required in this step. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.i...

SHOW NOTES: This week, Beverley Barnes and I took the conversation to another level as we talk about why we are not meant to be invisible. Learn why it is important that we acknowledge our uniqueness and not allow the world to dictate us as well as the importance of starting to feel. Highlights from the conversation: [02:20] Beverley Barnes · Jamaican descent, born and grew up in England ‘til 7 &a...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about conscious incompetence in the incompetence to mastery series. How do we move from knowing that you don't have the skill to learning the skill and become competent in that skill. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/D...

SHOW NOTES: This week, Amobi Okoye and I took the conversation to another level as we talk his experience as the youngest player ever drafted on NFL, the illness that almost killed him, and the positive mindset he has after being victorious over Autoimmune Encephalitis. How can you get up from a big fall? Highlights from the conversation: [01:30] Amobi Okoye · Autoimmune Encephalitis Survivor · Ni...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk continue with our incompetence to mastery series. Unconscious incompetence is being unaware that you are incompetent at a skill. Do you deal with the same issue over and over again and you don't know why you are in that position? Despite what most people realize, it’s the unconscious mind that runs us. But how is that so? Get your first pri...

SHOW NOTES: This week, Cerita Ibrahim and I took the conversation to another level as we talk about the truth about trauma – what it actually is, why it is unhealthy to not recognize them, and the danger of pushing them way down our subconscious minds. Learn why we should not allow our “filters” to control us. Highlights from the conversation: [02:16] Cerita Yvonne Ibrahim, MSW, CCTP, CCTPII, CCHt...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how we can move from incompetence to mastery. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest...

SHOW NOTES: This week, Calvin Wilkinson and I took the conversation to another level as we talk about financial literacy, the importance of starting early, and how to achieve homeownership and build wealth. Financial literacy is an important topic not many people discuss. Highlights from the conversation:  [01:23] Calvin Wilkinson · Chief Executive Officer at Goldwater Home Loans, Inc. · Form...

SHOW NOTES: In This week’s Mind ReMapping Moment, we talk about how personal development enhances your spiritual development. A lot of times people feel like personal development and spirituality can't coexist yet they are interdependent. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMa...

SHOW NOTES : This week, Tillman Givens III and I took the conversation to another level as we talk about experiencing personal trauma, how community can help get through it, the importance of allowing ourselves to blossom, and making a huge impact on the lives of others. Sometimes, it's our light, not our darkness that scares us the most. Highlights from the conversation: [01:08] Tillman Givens II...

SHOW NOTES : In This week’s Mind ReMapping Moment, we talk about how we can deal with everything through a little communication.  We all need someone to talk to! But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysh...

SHOW NOTES : This week, Pedro Santos and I took the conversation to another level as we talk about getting up from a fall and with courage, turning challenges around, and becoming world-changers. This is such a lovely conversation about believing in ourselves because when we do, that’s when people believe in us too. Highlights from the conversation : [00:22] Pedro Santos · Founder/ Chief Purpose a...

SHOW NOTES : In This week’s Mind ReMapping Moment, we continue with our conversation on how to change your beliefs. But how is that so? Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our...

SHOW NOTES : This week, Angel Thomas and I took the conversation to another level as we talk about affirming and believing ourselves, stopping the negative thinking right when they happen, and reaffirming ourselves and what we are capable of doing. Additionally, we also discussed the need to talk about the things people do not usually talk about. Highlights from the conversation: [00:48] Angel Tho...

SHOW NOTES: In This week’s Mind ReMapping Moment, we continue with our conversation on how to change your belief. Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha Don’t miss our Guest Episodes each We...

SHOW NOTES : This week, Janet Kafadar and I took the conversation to another level as we talk about entrepreneurial mindset, dream bigger, and using all of our experiences as stepping stones to a business we want to start. We also discussed how important it is to leave a legacy as a guide for the next generation. Highlights from the conversation : [02:31] Janet Kafadar · Mom to a 9-year-old · Onli...

SHOW NOTES: In This week’s Mind ReMapping Moment, we continue with our previous discussion on the steps we need to take in changing our beliefs.  Get your first primer in 7 minutes! Follow and Share these pearls with others. Follow Dr. Maiysha on Social media  www.facebook.com/DrMaiysha   www.instagram.com/DrMaiysha   www.twitter.com/DrMaiysha   www. YouTube.com/DrMaiysha...